Protips thread

Protips thread
>Drink your protein shake from glass jar, wont smell shit afterwards.

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dont waste your time on the internet

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I just drunk it straight from the blender

Rich, is that you?

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keep water on face after washing

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the biggest redpill of all, also the most difficult to swallow completely

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everything else is brainlet tier

Don't waste your time with water, just scoop straight into your mouth and avoid inhaling.

you use an actual, electric powered blender for protein? Are you getting your protein from raw animal flesh?

Real tips ?

fuck

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What are you watching ?

I blend my protein with ice. Gives it a nice slushy texture. If I want to be a little fancy, I blend in frozen fruits and spinach too.

i blend mine with yogurt or kefir, gives me that cum texture i've been looking for.

The internet is some of the best for entertainment and skillfulness.

holy fuck dude. i literally have the exact same floor, orange bedsheet, desk and almost the same monitor in my room. what the fuck. i just thought you took a pic on my desk hahaha let me find a pic

Yogurt isn't really cummy though. If you want the true snottiness of cum, you're better off gently stirring in some egg whites.

youtube.com/watch?v=nkcKaNqfykg
this video i think this was like half a year ago so don't remember

i don't have pics fuck it but one day I'll reenact the same stupid fucking picture and you'll see lol

kek sure user, btw don't spill as much as me it got on the fucking bed and wall

spoon mix with water is like cum everytime

who's rich?

this is so sad

Masturbation is degenerate.

Pornography has actual negative effects on your brain (lower blood flow to prefrontal cortex, addictive effects, desensitization, among other things).

If you're lifting to get laid you're lifting for the wrong reasons.

No matter how huge you get no woman will love you unless you love yourself.

Here is another protip
>Wash your shaker cup once you are done with it so it won't smell afterwards

Jesus fuck, how dumb and lazy are amerifats

who?

I think most of us do just wash it out after. But I think everyone has had an instance of accidentally forgetting about a shaker for a week and coming back to it and getting some kind of olfactory PTSD. Most people are retarded and don't think to give it a vinegar soak and that putrefaction tends to linger and corrupt every shake from then on out.

>But I think everyone has had an instance of accidentally forgetting about a shaker for a week and coming back to it

Jesus fuck, how dumb and lazy are you amerifats

>not even a good troll
You eurofags really are the lazy stereotype
Have a (you)

At least we aren't retards who don't know how to wash our dishes.

But then again when 90% of your country eats out of disposable fast food containers I could actually see how you could forget about a single dish to wash.

i've tried to swallow this too many times

first search shows some super hygenic britbong who doesn't want to have to throw out 3 shaker cups because of the horrible smell. Checkmate fag.

uk.answers.yahoo.com/question/index;_ylt=AwrC0wwKG6da6ksAJxG33IlQ;_ylu=X3oDMTByOHZyb21tBGNvbG8DYmYxBHBvcwMxBHZ0aWQDBHNlYwNzcg--?qid=20140204002359AARzoDH

Go on.

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not us

(You)
(You)
(You)

Anyone else like to pretend they are drinking a horse's massive seminal emission when they chug their shake?

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the internet showed me how to workout
the internet showed me what i could be
the internet showed me my career path
the internet showed me how to prepare for the lsat
the internet showed me the stats i need to get into a good law school
the internet showed me how to apply for law school
the internet helped me through law school
the internet showed me what jobs pay well


i wouldn't be making 200k living in nyc if i didn't come on the internet. i would still be that redneck from mississippi that was too smart for all his friends and was depressed due to not having anyone to relate to.

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>Masturbation
… is helpful for providing awareness to the demographics with minimalistic PC strength, for practicing proper engorgement techniques (especially with a heated, vibrating tool).

>Pornography
Hentai, etc., are really neat art, with benefits for sexual stimulation (which is even helpful for increasing testosterone).

>lifting for lays
Feeling well enough for a masculine personality is generally what's associated with such fitness anyway.

Nutrition ()
Strength
Flexibility (which increases potential muscle sizes via fascia expansion, and plausibly from benefiting tendon, muscle, and postural health)

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>garlic and vitamin C for blood pressure
>"On average the systolic blood pressure dropped from 142 mm to 115 mm.
>Diastolic Blood pressure decreased from 92 mm to 77 mm"

ars.els-cdn.com/content/image/1-s2.0-S027153170700022X-gr1.jpg

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