I want to die

?

Also post full body skelly

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these are the skelegates I seek

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Just eat three tablespoons of peanut butter on top of what you're already eating and go to the gym 4 days a week and you'll get bigger. It really is that easy.

Eat motherfucker! Go eat now!

THANK YOU HUNGRY SKELETON

albino somalian?

Same as you but 1 inch more girth.

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Have arms similar to this. can actually bench 1p8 for 8 reps which, all things considered, is pretty good

Yes, I'm skinnyfat and lanky ASF

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You don't need to be in good shape if you have a big cock

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>skeletons bitching

When will this meme end? Niggers can literally eat as much as they want and work out as hard as they want. Meanwhile, I'm a fat fuck and have to subsist on 1500cal a day while making sure I get exactly enough rest without overdoing my workouts due to not getting enough protein to sustain muscle growth.

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Just do fucking GOMAD already. Jesus Christ you're clearly not eating right

That would annoy the shit out of me

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I give this post two thumbs up

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How tall are you OP

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what the fuck

6'1 with a 6'4 wingspan

>6'1"
>6'4" wingspan
You might honestly have Marfan's
I'm and 6'6", and my wingspan is only a little more than yours, like 6'5"

pls eat food user

If that's you you're just skinny. Very very skinny.

nah fellas im the emaciated one

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Show your body dumb fucking virgins dyel s I lift more than you

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>Implying it's hard to eat less

Just close the fridge, fatty

Already went to a cardiologist and got my heart and cardio system checked out. Perfect cardiovascular system dispite being absolutely atrophic from no physical activity. I may have a Marfanoid body, but no signs of the deadly symptoms of Marfan's. I thought I had it too a few months ago. Lol

I'm not implying it's hard to eat less, I'm implying that losing weight is magnitudes more difficult that gaining it.

Cutting is harder than bulking, but why in fuck are you eating 1500 calories a day? Are you absolutely sedentary outside of 45 minutes of gym activity a few times a week? Also there's no excuse to be 'not getting enough protein', it's the only macro that matters when you're cutting so just get your .84g/lbs and be done with it.

Seriously though, what is your h/w and programming that justifies 1500 cal/day?

Dude just start a clean bulk today, you're low enough bf

No he's not, he looks fucking normal.

He looks like a typical skinny-ass kid.

Well, at least there's that. My body's fairly proportional despite being 6'6", but I do have to deal with Pectus Excavatum, a pretty severe case of it too. I have a Marfan's genetic test at the end of the month, so I'll find out then if I have it. But like you, no cardio problems as far as doctors can tell.

What's that? A hair?

I also recently found that I have minor excavatum or the opposite one. I can't tell. It's possible you're just have a Marfanoid body type.

What is this, an arm for ants?

Yeah I know bro. It's fucked.

We all want to die. Stop being so melodramatic about it, you fucking pansy.

I'm thinner than OP, but why does his arm look Skinner than mine?
>6'1"
At least you're not a manlet.

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Dylann roof? lmao

Must be great for your grip

Nice trips, terrible tris. I never lift, am 170lbs. 6'4" and have arms just as big as your's dickhead. Pull your dick out of your ass and just lift

Your parents must be really poor or not love you to not have payed for correction surgery when you where a child.

you are not fooling anyone with that long censor bar. you have a tiny white boy pecker.

>dyed long black hair
>a girls hair band on wrist

are you a homosexual?

>That hair

If you're male let's meet up and cuddle okay?

>I never lift
>Veeky Forums-Fitness

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I'm a hungry skeleton that wants gains bro just started going on here like a week ago

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>"I want to die."
I would say just slit your wrists and end it, but they're so small that odds are you'd miss em with the knife.

It's doable, we are all gonna make it

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Natty? How long? How fast did you blow up(specifically arms)?

Are you? You have absolute zero fucking abs so of course 1% BF is going to cover them up

Yeah natural, I just take creatine.

Im 1.89m (about 6'2) and 100kg, when i saw the most progress with arms was obviosuly the first ~8 months of bulking up from 74 to~90 kg and then stopped lifting seriously (depressed) for a long time and went back to 80kg, body looked the same, then said fuck it and started taking creatine, its not some magic powder but it really bulked me up like to another level almost, just like when i just started.

With arms tho its weird at least in my experience, i noticed that if i miss even a day of going to the gym my arms get noticeably smaller, even if work the fuck out of them on bicep/chest day and then miss legs, my arms just look small the rest of the week, if i dont my arms remain the same size

Out of sheer laziness i stopped working my back, for about 6 months (i know) my arms got smaller and thought it was that i needed to eat more blamed it on football season and cardio fucking up my gains, thought i needed to find a better routine or something, then about 2 months ago started working back again, my arms have never looked bigger, (pic relates) there is some truth to the meme that compund exercises naturally work biceps but you need to obviously dedicate exercises to just working them, i do 21s, incline curls, and preachers.

All in all about 2 years and some change total, couldve done it in a year and a half easily. Its all about being disciplined enough or setting yourself a goal (i wanted to look better in pads/stop getting overpowered by bigger guys than
me when playing football)

Also not from US so dont believe football had anything to do with it, Very few people play it here and coaches dont really care for work outs/ dont know shit, just did cardio and played 3 months out of a year without going to the gym (lack of time)

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I wish cruzposting became a bigger thing, shitty delegate memes always get me for some reason

At least it looks like a 10 incher on your skelly body

Okay but only if you're female.

put those guns away before someone gets hurt

Start boxing

Creatine Enanthate?

My forearm is thicker than my bicep help

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this thread is too spooky for me

i'll lick your armpits cute boi

GO DAHNALD! I'LL HOLD THEM OFF SO YOU CAN GET THE CHOPPA.
And Dahnald... you can keep those delegates, never could get em to work for me anyway.. heh....

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Tfw 5'9, 6 inch wrists and hands the same size as an average girl. Will I ever make it?

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am i strong yet, Veeky Forums

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not him but i was taking monohydrate ang ment from 150lbs to 202lbs in 3 months no joke
as soon as i stopped using monohydrate (i don't remember why i stopped i think i just felt like it) i dropped back down to 160lbs
40lbs of water holy shit!
now i'm trying out pic related to avoid the water weight but it's literally the worst taste i've ever sensed in my entire life not even kidding

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I'm 6'1"
115 lbs. and 18 years old.
I look like I came out of Auschwitz.
I'm new and I want to get swole. Any advice?

Must have a hell of a grip tho

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You are the thing

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you mutant as fuck. have you been taking mutant mass or some shit?

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El mutante...

>Anything different must equate to some condition
Oh shut the fuck up.

My arms were even smaller than yours and now I'm at 1.5/2.5/3.5/4.5, you can still make it user

TWINK TRUCK!

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D E L E T E

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>It's possible you're just have a Marfanoid body type.
one does not just have a "marfanoid body type"
there are also other disorders that might look like marfan's

I am sexually attracted to small hands and wrists desu

Manlets keep posting them its what you were made for (no homo)

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Like what? Klinefelter's, Marfan's, and what else?

en.wikipedia.org/wiki/Marfan_syndrome#Differential_diagnosis

Hey OP, I used to be just as skinny as you. Remember that noob gains come quickly, and that simply eating enough is the most important part.

This was my first 5 months of lifting and eating. It's been 3 more months since this then, and in total I've gone from 64kg (141lbs) at 1.87m to a comfortable 80kg (176lbs).

Just eat a lot while working out, and you'll escape auschwitz prisoner mode soon enough.

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Ideal child bearing hips and w/h ratio on left

cleanbulk brah, you're at an alright starting point physically

Clean bulking doesn't work for me. I ate at 300+ caloric surplus for weeks and got plenty of protein(1g/lb of bw). My bench wouldn't go up at all... Clean bulk is a meme.

looks like you already did and some necromancer resurrected you

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LOL! Fuck. Too funny.

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youre still skinny lad

I know I look a bit fat here, but I made it out of skelly

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How long did that take? Yeah, you made it. My arms look the same. OP here

here, have a kek

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That fag killed himself because of cyber bullying.
Lmao

kek

A long time. Pictures are 4 years apart but I fucked around and got addicted to cocaine on the way so that was 2 years wasted.

Anyway, just fucking stop thinking your genetics are trash. You need to start eating, eating and eating

eat 7+ times a day

Breakfast,
Snack
Lunch
Snack
Dinner
Snack
Snack

By snack I dont necessarily mean shit food, but yoghurt, fruits, oatmeal etc. you can throw in some trash food occasionaly

Try to land at about 4000~ calories a day.

If you wanna cheat get a weight gainer(I did)

And do compound excercises! Get a gym card tommorow.
Change isn't gonna come over night but it will if you stick with it!!! you're gonna make it