Lifting is the biggest fitness meme of all

I was doing just fine with my life until i started lurking here and started thinking that anyone not lifting is a big fat loser or a manlet skeleton and that my wife would eventually cheat on me. So i bought whey gainer, creatine, a shaker and some gym clothing and went crazy 2 weeks ago.

My wife kept saying i was perfect the way i was but i told myself id become ripped and make her want me even more. After the first week i started being in extreme pain and today i found out i have a tore elbow ligament, a discal hernia and to top it off i have hemoroids coming out of my ass. Doctor even told me lifting heavy wheights was not natural for humans and was not healthy as it only causes pressure and damage on the body unlike swimming or running.

now im totally fucked for months, cant even work.

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Your fault dor being a retard

Looks like someone forgot to lift his eyes above the horizon.

> Goes "crazy" two weeks ago.
> Fucking creatine
> Fucking whey

You started too hard and are a fucking moron, it's just natural selection at work.

This

2 weeks? Ahahahah this is bait. Your form was probably way off dude. You started for the wrong reasons so obviously you weren't gonna feel it's worthwhile, but even then 2 weeks is an extremely short time frame to realise it's not for you.

Now take your blog elsewhere and stop looking for approval/validation of your decisions from strangers on the internet

Haha yeah 2 weeks of lifting caused all that, nice work soyboy

lmao how obese are you

How the fuck did you bait anyone to respond to this obviously fake thread, let alone six people?

Fucking idiots.

1. your doctor sounds small
2. you hurt yourself faggot, you didn't need to tear your body apart for gains

if you quit now over an injury than you don't deserve to make it

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What an ass

Jeez

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is this a pasta?

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ahahaha what a retard. stay dyel pleb

calistenics master race my dude

Be me skeleton with 0 muscle 5 months ago
Started off from level 0.1, with the smallest weights I could find and built my way up.

I was really embarrassed but It was worth it

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>swimming
>running
those are animal exercises, user
only men pick up heavy shit and build stuff

i fell for that meme. started pullups and immediately got urnal nerve/tennis elbow problems that won't go away

>only men pick up heavy shit and build stuff
and they use their back to do it. not "aesthetic" muscles

your weak lmao try doing 4 hour intense workouts six days a week while doing a 9am to 7pm job 6 days a week you colossal whiny pussy. pulled a muscle when i first started and kept pushing my self. grow a sack before you lift.

What is DOMS?

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>back
>not aesthetic
pick one

You're like that retard that squated in sandals and Jean shorts and then had the balls to blame fit memes. Lurk moar newfag.

>listening to a board filled with insecure teenagers

The average age on Veeky Forums is like 19, OP.

Good troll

>calling calistenics a meme
i hope that's a troll seriously.

>wah wah i lifted like a retard and injured myself
>therefore lifting is bad
s o y

>Lifting like a tard and getting hurt
>Gym is a meme guys!

An intense 4 hour workout sounds fucking retarded user. And unless you are doing a split 1 rest day a week is shit. And isolating a muscle for 4 hours is also retarded. So we're left with you either lying or being retarded.

its called football training. its not that hard after a few weeks at it. is 4 hours too much for you?

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How tall is /a/?

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wow, it's this easy to b8 fit huh?

fake and gay

but thanks for the assist:
youtube.com/channel/UCMcGFPjX2aQy31KYdEvT2-Q

>i lifted with bad form, too heavy, and got hurt so feel bad for me now

should we be surprised?

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>goes crazy instead of working out his limits and working at the edge of those
>buying the breaded jew protein instead of isolate
>gym clothing
You know how I know you didn't read the sticky?

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