ITT: shit normies say

This too and
>Your body can't even handle this much protein at once.

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>"wow user you are really strong"

I only DL 200kg I am not strong you weak fags.

Me too. I'm the ultimate grower.

That's literally true though. If you take 8 scoops of protein powder all at once with 30g each to hit your protein goals for the day you really think your body is going to utilize all of that in that small window vs splitting up chicken breasts throughout the day?

>"creatine makes you go bald"

>work at pet store stocking bulk dog and cat food
>wow you probably never have to workout
>I bet your super strong
>you'd look huge if you wore form fitting clothes
>how long did you work here before your arms started looking like that

Im a skinny fat dyel shitbag that goes to the gym three days a week. Why are normies so annoying?

this is why I dont take creatine
did I get memed?

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>"I don't have time for the gym"

Nigger, he was literally talking about one whey shake aka 30 g of brotein

Fuckers will never understand. My depression grows by the day. The only way to stop it from eventually causing me to neck myself is by lifting heavier and heavier weights so that one day I may be able to lift myself up

>OMG user your arms are huge
>Tfw 16" arms with 6'7 arm span

Stop lying to me you fucking normies

hitting the gym 3 times a week is a pretty normie thing tbqfh

(60ish bro's MD father, with an air of smugness)
>the only reason i didn't ever get big is because it makes you inflexible

Medfag here, can confirm

It'll get you gains, but it's till unhealthy as fuck

>I mean, drinking only water is just.. weird
>it just isn't yummy

p-pls respond

>working out is bad for your bones and can result in later injuries.
>People in ______(not my country) are actually the strongest people
>the ancient Greeks were the true bodybuilders anyway
>my gf doesn't want me to have muscles. She sais they're disguisting
>I play sportsball, I dont need to workout
>A teenager can get buff in 3 months
_____lb is enough for you
>I like staying toned
>are you on protein?
>creatine looks like a steroid
>lifting makes you shorter, and you should wait until you stopped growing (my uncle who is 5'8")
>dude, how did you get so ripped?

He’s wrong lol
Some types of creatine have strong potential to make you bald - like creatine winstrolate

I remember where this is from. Some anons coworker drinks diet coke because it tastes better. True disgrace to yourself.

Ive heard of some people saying that creatine caused them to be completely bald at 30 with no one in the family with the hair loss problem. I want to avoid creatine.

Then they had the Male Pattern Baldness gene that was just surpressed until they the creatine

YOU WILL LOSE YOUR HAIR IF YOU TAKE CREATINE 100%

>If you want to get strong, you have to lift low weight for lots of reps.

fucking this

REEE

>My body is unable to get user
>I’m an ectomorph

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>then they had a gene that killed them that was just supressed until they shot themself

you are a fucking retard

Coworker recently said he wants to lose some weight, fatty and skeleton coworkers chime in with.
>if you want a 6 pack just drink green tea bro
>quinoa is a myth
>rice isn't a carb
>drink a glass a wine instead of working out scientists say it's the same thing
>don't lift heavy it's bad for you. I don't stop at 8 or 10 I keep going til it burns usually like 30 or 40 reps

>you should not sacrifice your social life, school and work for lifting

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>what is gene silencing
>what is brainlet

link me some empirical, scientific evidence not just shtity anecdotal stuff.

I got it from a thread. Do you own research. Your drinking creatine after all, not me. I'm just stating my evidence i picked up so I'm not taking creatinr.

>research on steroids

lmao good luck with that one

>hurr durr I have no idea how genes work

samefag

although right to a certrain extent
if you truely master live you can hold all these in a good balance and still lift well

t. brainlet

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t. scooplet

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You pretty much just piss away all the protein your body can't synthesize for the day

>You've lost too much weight user...I liked you when you were bigger

REEEEEEEEEEEEE fuck off. I've worked hard for an Ottermode 2018 and plan on going full Balcony Bro for 2019/2020.
Crabs in a fucking bucket

Parents say this shit. I'm the same fucking weight as I was before but with a lower body fat/more muscle. And they fucking tell me I've gotten thin. Fuck OFF

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SHUT UP

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all my skinny friends
>its not that hard to eat a lot

>why do you always do the same thing every week? You need variety

They don't understand what training is. They have never been on any kind of sports team where they run the same drills over and over to get better.

DELET

Why did you have to remind me?

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>I'm already seeing someone, user

>You go on Veeky Forums, user?

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That is not a fucking normie question.

>tfw never asked a girl out so this was never said to me

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>You should drink water in between sets.

>Beer doesn't help you carb load for a run.

>Do machines to build up to free weights.

RIP Rich. Every time I load a 5% nutrition box at work I remember him. I listen to the Natty Anthem every time I go to the gym so that his strength might guide my lifts.

What's wrong with drinking water between sets?

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Unless you have kidney damage, proteins and amino acids don't enter the bladder

Youre supposed to be doing a water fast
Never gonna make it brah

>"at least user has some meat on his bones"

t. roastie talking to my roommate who she's been banging for years, but feel the need to tease all the time and was now mocking his skinny ass by comparing him to me

I'm a 230lb fat fuck.

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"protein powder is a scam, you just piss it out anyway"

-my friend from work.

There is one study that shows it raises DHT testosterone which can cause baldness in people whom are/were already going to bald.