ITT

Nude_Bikergirl
Nude_Bikergirl

ITT: shit normies say

user, you’re lifting too heavy - it’s not good for you

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farquit
farquit

My balls hang lower than my dick

iluvmen
iluvmen

Wtf. Nobody says that besides you, bro.

TurtleCat
TurtleCat

I don't exercise because we're all going to die anyway.

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Garbage Can Lid
Garbage Can Lid

im not ready for a relationship user

Carnalpleasure
Carnalpleasure

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JunkTop
JunkTop

I don't think your body is capable of getting big user, why do you wanna be big anyway?

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Evil_kitten
Evil_kitten

protein powder makes you fat

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FastChef
FastChef

that doesn't have protein in it you need to eat things like steak

A 57kg dyel said to me while eating my bacon double XL from Burger King. Sick of normies telling me fast food wont get me gains.

hairygrape
hairygrape

sees protein powder
"why are you taking steroids?"

Flameblow
Flameblow

This too and
Your body can't even handle this much protein at once.

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VisualMaster
VisualMaster

"wow user you are really strong"

I only DL 200kg I am not strong you weak fags.

ZeroReborn
ZeroReborn

Me too. I'm the ultimate grower.

cum2soon
cum2soon

That's literally true though. If you take 8 scoops of protein powder all at once with 30g each to hit your protein goals for the day you really think your body is going to utilize all of that in that small window vs splitting up chicken breasts throughout the day?

lostmypassword
lostmypassword

"creatine makes you go bald"

kizzmybutt
kizzmybutt

work at pet store stocking bulk dog and cat food
wow you probably never have to workout
I bet your super strong
you'd look huge if you wore form fitting clothes
how long did you work here before your arms started looking like that

Im a skinny fat dyel shitbag that goes to the gym three days a week. Why are normies so annoying?

TalkBomber
TalkBomber

this is why I dont take creatine
did I get memed?

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FastChef
FastChef

"I don't have time for the gym"

whereismyname
whereismyname

Nigger, he was literally talking about one whey shake aka 30 g of brotein

w8t4u
w8t4u

Fuckers will never understand. My depression grows by the day. The only way to stop it from eventually causing me to neck myself is by lifting heavier and heavier weights so that one day I may be able to lift myself up

TalkBomber
TalkBomber

OMG user your arms are huge
Tfw 16" arms with 6'7 arm span

Stop lying to me you fucking normies

New_Cliche
New_Cliche

hitting the gym 3 times a week is a pretty normie thing tbqfh

farquit
farquit

(60ish bro's MD father, with an air of smugness)
the only reason i didn't ever get big is because it makes you inflexible

BinaryMan
BinaryMan

Medfag here, can confirm

Evil_kitten
Evil_kitten

It'll get you gains, but it's till unhealthy as fuck

Inmate
Inmate

I mean, drinking only water is just.. weird
it just isn't yummy

Poker_Star
Poker_Star

p-pls respond

RavySnake
RavySnake

working out is bad for your bones and can result in later injuries.
People in ______(not my country) are actually the strongest people
the ancient Greeks were the true bodybuilders anyway
my gf doesn't want me to have muscles. She sais they're disguisting
I play sportsball, I dont need to workout
A teenager can get buff in 3 months
_____lb is enough for you
I like staying toned
are you on protein?
creatine looks like a steroid
lifting makes you shorter, and you should wait until you stopped growing (my uncle who is 5'8")
dude, how did you get so ripped?

DeathDog
DeathDog

He’s wrong lol
Some types of creatine have strong potential to make you bald - like creatine winstrolate

BunnyJinx
BunnyJinx

I remember where this is from. Some anons coworker drinks diet coke because it tastes better. True disgrace to yourself.

Stark_Naked
Stark_Naked

Ive heard of some people saying that creatine caused them to be completely bald at 30 with no one in the family with the hair loss problem. I want to avoid creatine.

Soft_member
Soft_member

Then they had the Male Pattern Baldness gene that was just surpressed until they the creatine

girlDog
girlDog

YOU WILL LOSE YOUR HAIR IF YOU TAKE CREATINE 100%

Carnalpleasure
Carnalpleasure

If you want to get strong, you have to lift low weight for lots of reps.

eGremlin
eGremlin

fucking this

AwesomeTucker
AwesomeTucker

REEE

Stupidasole
Stupidasole

My body is unable to get user
I’m an ectomorph

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Spamalot
Spamalot

then they had a gene that killed them that was just supressed until they shot themself

you are a fucking retard

Skullbone
Skullbone

Coworker recently said he wants to lose some weight, fatty and skeleton coworkers chime in with.
if you want a 6 pack just drink green tea bro
quinoa is a myth
rice isn't a carb
drink a glass a wine instead of working out scientists say it's the same thing
don't lift heavy it's bad for you. I don't stop at 8 or 10 I keep going til it burns usually like 30 or 40 reps

SniperGod
SniperGod

you should not sacrifice your social life, school and work for lifting

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Spamalot
Spamalot

what is gene silencing
what is brainlet

Gigastrength
Gigastrength

link me some empirical, scientific evidence not just shtity anecdotal stuff.

AwesomeTucker
AwesomeTucker

I got it from a thread. Do you own research. Your drinking creatine after all, not me. I'm just stating my evidence i picked up so I'm not taking creatinr.

5mileys
5mileys

research on steroids

lmao good luck with that one

Emberburn
Emberburn

hurr durr I have no idea how genes work

Firespawn
Firespawn

samefag

Spamalot
Spamalot

although right to a certrain extent
if you truely master live you can hold all these in a good balance and still lift well

takes2long
takes2long

t. brainlet

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massdebater
massdebater

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Burnblaze
Burnblaze

t. scooplet

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WebTool
WebTool

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CouchChiller
CouchChiller

You pretty much just piss away all the protein your body can't synthesize for the day

Bidwell
Bidwell

You've lost too much weight user...I liked you when you were bigger

REEEEEEEEEEEEE fuck off. I've worked hard for an Ottermode 2018 and plan on going full Balcony Bro for 2019/2020.
Crabs in a fucking bucket

Spazyfool
Spazyfool

Parents say this shit. I'm the same fucking weight as I was before but with a lower body fat/more muscle. And they fucking tell me I've gotten thin. Fuck OFF

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JunkTop
JunkTop

SHUT UP

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farquit
farquit

all my skinny friends
its not that hard to eat a lot

Methnerd
Methnerd

why do you always do the same thing every week? You need variety

They don't understand what training is. They have never been on any kind of sports team where they run the same drills over and over to get better.

haveahappyday
haveahappyday

DELET

likme
likme

Why did you have to remind me?

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Poker_Star
Poker_Star

I'm already seeing someone, user

hairygrape
hairygrape

You go on Veeky Forums, user?

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Firespawn
Firespawn

That is not a fucking normie question.

happy_sad
happy_sad

tfw never asked a girl out so this was never said to me

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Firespawn
Firespawn

You should drink water in between sets.

Beer doesn't help you carb load for a run.

Do machines to build up to free weights.

RIP Rich. Every time I load a 5% nutrition box at work I remember him. I listen to the Natty Anthem every time I go to the gym so that his strength might guide my lifts.

eGremlin
eGremlin

What's wrong with drinking water between sets?

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likme
likme

Unless you have kidney damage, proteins and amino acids don't enter the bladder

CouchChiller
CouchChiller

Youre supposed to be doing a water fast
Never gonna make it brah

Illusionz
Illusionz

"at least user has some meat on his bones"

t. roastie talking to my roommate who she's been banging for years, but feel the need to tease all the time and was now mocking his skinny ass by comparing him to me

I'm a 230lb fat fuck.

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Booteefool
Booteefool

"protein powder is a scam, you just piss it out anyway"

-my friend from work.

kizzmybutt
kizzmybutt

There is one study that shows it raises DHT testosterone which can cause baldness in people whom are/were already going to bald.

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