Why do black people do this all the time?
Why do black people do this all the time?
Landon Roberts
Caleb Edwards
seems like a good way to get stress fractures.
Brody Hernandez
for improving their vertical jump/40 time
Parker Murphy
so kiessss meeeeeeee
Ian Nguyen
GOODBYE KNEES!
Matthew Robinson
What knees
Tyler Hughes
he's not even black.
Julian Martin
Someone put the spooky scary skeletons music over it
Nicholas Martin
his arms are bigger than his legs
Kevin Kelly
Holy fuck nugget some black guy was doing this kind of shit in the gym the other day.
He just kept throwing on plates and got to lmao4pl8 as his "working set."
Quarter squats it, tries to bounce it on his traps, then racks it.
Why the fuck are you hogging the squat rack doing dumb shit.
Charles Wilson
Looks like a solid 550lb x 11 to me
Angel Fisher
found the ultra-dark nigger
Alexander Cruz
>six pence none the richer
Christian Campbell
>when you only do arms for 4 years and then get out of your wheelchair to try some squats
Chase Cox
how many leg days did he skip
Brandon Martin
Those calf insertions are the HIGHEST I’ve ever seen holy shit
Caleb Bell
low IQ
Tyler Jones
isnt that intentional overload?
Brody Myers
trying to live up to the medias image of niggers being superhumanly strong and being model humans. bet this guy isn't even packing, probably can't figure out why the niggers in porn get the 'niggerdick' but he missed out.
Caleb Nelson
Why isn't this good though?
I imagine this to be the opposite of a push press. Like, you push press to help your OHP or get that last rep up, right?
So why not babby or quarter squat to get you legs used to that weight?
Noah Cruz
They do it to induce knee-growth
Xavier Bennett
so close to being fully devastated
Parker Johnson
Hey that's my gym
Jackson Fisher
wouldn't this fuck up your knees even more than ass to grass squats?
Chase Garcia
The top of the squat is the strongest part. The weak part is the bottom (generally above the parallel mark). Why would it make sense to focus on training the easy part of the squat and neglect the hard part?
Charles Fisher
That's a terrible squat, but unracking and bobbing around with that weight is impressive in its own right given how skinny he looks.