Tomorrow I'll be in a "competition" that takes 5 minutes, and you're awarded a point per pushup, 2 per dip and 3 per pullup. Max points wins logically. I plan on doing pullups then pushups after I can't do any more pullups. Then rest for a little while and repeat till 5 minutes are up.
That being said, what would be the optimal "rest time" in between? Keep it low because theoretically I'm resting back and bis while doing pushups? Or keep it high so I do this maybe 2x but be at full strength both times?
I can do like 13-14 pullups in a row, and I dunno, like 40 pushups, never measured.
no rest it is only 5 minutes bro. Just cycle the exercises.
Wyatt Jenkins
I would do the dips. I don't think they're twice as hard as push-ups.
Chase Watson
This, the only question then becomes how much time it takes to do each one to find the optimal point strat. You'll need to do so time testing on your own for that, OP.
Lucas Cox
Yeah, I'm not sure if I should go to failure on exercises, or do em till it's easy.
Jacob Gonzalez
Yeah, they're even harder.
Cameron Brown
Always wait 3.14159 minutes before the next set.
Gavin James
start by alternating between pullups and dips, then switch the dips to pushups when dips become too hard
Jackson Barnes
How many do you reckon I should do (didn't mention it above but I can do like 20 dips at once assuming I'm rested)?
Thomas Baker
If your max reps are correct then do half, so 10 dips, 7 pull ups, 20 press ups repeat until 5 mins is up - that way you won't be too tired.
Anthony Gray
i'd say 10-15 at a time
Juan Campbell
Sounds logical.
Benjamin Jenkins
Eat raw honey before you do this.
Parker Ward
>13 pull ups in a row
How much you weigh user? Not memeing I do a bunch of body weight shit and wanna reach this level of pull ups
I'd alternate between push ups and chin ups Depends on how strict they are on form though
Isaiah Brown
No swinging, chin must cross bar, must lower all the way.
Sebastian Clark
Just go for push ups then chins Around 50 percent of your max reps per set Rest after chins but you should be good for a few sets no rest or the whole time if you are conditioned Just remember full rom chins hit your chest so if you can cheat that little bit at the bottom you will save a lot