Lift 5 days a week

Try 10-15mg daily of lithium orotate.

this

i cured my depression by quitting porn. don't bother quitting masturbation because it's pointless, but quitting porn really does make you happier.

Holy shit, this post triggers me. Only because I've had lazy ass doctors who technically went through all of the rites of passage and passed exams, yet aren't the least interested in human wellbeing or up to date research. Yet if an user like me spews something against what a doctor says,it's suddenly pitted as 'nobody vs. somebody.'

Either way, OP. Get a second opinion. Your doctor doesn't know shit (yes, even though he's a doctor).

>depression
Fucking garbage doctor wants to feed you SSRIs.

You should make sure you aren't over training. Are you sleeping well? You should take your resting heart rate every morning for 7 days. Dont work out or drink or anything for this week. Then go back on your workout routine and keep checking resting heart rate first thing in the morning. If it is 10% higher than your previous 7 say average, take the day off. You don't want to over train it will kill your test. Eat a lot, and eat healthy. If you need to cut just fast instead of doing the low carb bullshit, you want to keep your metabolism high.

Attached: 1521167824475-tv.jpg (1353x997, 992K)

Vaccines work, user. They don't cause autism. You're just plain wrong about that.

I assume that's what you disagree with doctors about.

>So how do you cure this shit?
Meds. Depression does fuck with gains big time.

Daily reminder that that quote came from an interview with the god himself and not the fucking 'Sun'

Attached: 800px-Howard_Stern.jpg (800x946, 155K)

>those t-levels
Are those real? I got blood work done a while back when I was getting sick. Even when I was vomiting and shitting diarrhea everywhere and sweating profusely and hadn't eaten any cholesterol or fats my t was around 511 ng/dl.

Yea everything more or less is on point. This whole chart is so great, probably even with the onion thing that today I threatened a cop, and was so harshly treated in such a socialist nation that it was like huge police brutality. Christ it turns you into a beast mang.

>>Finally ask a doctor about low T-levels
>>He says it's severe depression

He's trying to kike you into taking SSRIs.

Try all alleged test boosting methods (30 days NoFap, onions, zinc, garlic, better sleep, etc), and then if they fail, look into TRT.

>go to doctor who specializes in the treatment of an illness you believe yourself to have
>describe your situation without reserve
>doc gives you the treatment that you need to get on with your life

>feeds you ssris

Yeah no shit, that's what they DO for treatment. Grow the fuck up and trust a professional for once.

>334 ng/dl test
>endocrinologist appointment for late June
I'm so fucked

post side profile of nose with timestamp

Get a $30 testosterone test from discounted labs. If you're at about 500 or less, look up entourage hormones. Dr Brian Henry is a Veeky Forumsizen and will hook you up with 200mg/week of test cyp and keep your cruising safe for about $130/mo. Been with him for years and couldnt be happier. Most docs will treat you like a drug addict unless your test is at like 200 or lower and only get yours back up to like 600-800 max. He will get you to around 1200 for half the cost of most other clinics.
Inb4 DIY TRT is cheaper, this is safer and more approachable for a newbie, not to mention legal.

Also this can all be done online and over the phone from across the country. Yes I'm shilling idgaf blow me. TRT saved my life and my gains.

>someone thinks this unironically