/CBT/ current back thread

Post your backs and your deadlift PR

500 with straps, 485 no straps

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178 at 6'0

440 is my current max never used straps before
i think my small fucking legs probably hold me back

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you cannot deadlift 500lbs

He weighs 176 and looks like that
Most definitely shorter than 5'8"

Whats your bent over row lifts look like?
ive always wondered how deadlift should compare to bent over row coz i feel like my row is shit compared to my deadlift

6’5” 214

PR is 525 but that was at 240lbs fat as fatass bw...best recent pull is 455 for 3

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Post your back then, big boy
5'10", been lifting about 2 years.
Dunno about bent over, but t-bar is 5pl8 for 4-5

That is an incredibly tall door m8

Backs looking rather swollen in this pic

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345 last time I did it, I have a hernia.

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#1

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>6'5"

someone bring Veeky Forums-bro here

#2

Deadlift 395lb

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Interesting how modern Veeky Forums lets you post videos but we still see blatant E statting with no proof

I would be surprised if more than 1/3 of these were within 100lbs of whats posted

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heres me holding a little 420 (190kg)
as you can see 2 20kg plates and 5 10kg plates on each side totaling 180kg in the plates and that bar is a mere 10kg bar but ive hit 200kg since then (440)

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here’s my 525

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Maybe thats legit, but ive never seen plates that small. Your 20kgs look like 25lbs

Also why no videos

I've got a picture of my back and a video of my 500lb deadlift about a year ago, but I'm bloated as fuck due to permabulking. If I post, do you promise not to make fun of me?

video is cringe because im trying to get all hyped up lol...can I make an iPhone video into a webm without putting it on my pc?

Ill ask again, post your fucking back. 5pl8 diddly in 2 years is nothing special at all. You would know that if you actually lifted

Currently bulking on around 3500-4500 kcals per day so any type on V taper so i look like an hourglass figure fat tub brapphog at the moment. But when i cut, o bbe its gonna look juicy.

around 88kg @ 183cm

Also if ben or adam if you're reading this ur fags

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How can i get a back like these pictures when i can’t bend over low enough to grab the bar and when i try to deadlift i hurt my spine. I had scoliosis surgery ten years ago

Start light and stretch m8

try using a trap bar to learn the movement, or pulling from the rack

Wow, that scar, where is it from ? Looks actually kinda cool.

Nice back though, consider cutting a bit.

I just did 425lbsx5 on the diddly today @180lbs 5'10
I also do bw+80lbsx5 chin ups. Shit back though

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6'1 i dont deadlift

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Its was a back surgery, specifically a thoracic spinal fusion. Im actually trying to gain weight haha, no cutting for me.

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I can dead 475 and am 5'10 176, look bigger from the back, and don't dead often.

cope