How do I go from this

Guys I’m fucking serious how do I escape twinkdom

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You're a redhead like that gay kid from Shameless. Might as well just be gay.

come to papa

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I'd pound that boipucci, no homo

Kek

You have potentially amazing genetics. Just read the sticky and get to lifting.

t-thanks. I'd recommend eating big and lifting big.

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not even bad starting point. google "scoobys workshop tdee calculator," fill it out. do a high protein high fat low carb diet. put it into myfitnesspal app. eat clean. lift, i suggest greyskull linear progression. youre 6 months - 1 year away from that body if you dont fuck something up

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you can't, you're a genetic beta. lock your clitty

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I want to mogg you lad

lift

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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>Encouraging weakness

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>not getting the meme

savage

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What’s a meme?

You look like a teen do calestetics nibba

Listen here you fucking philistines, I am going to get gains and become worthy of masturbating to holo. Mark my words.

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Tfw I am on same journey (same goal pic & close to same starting point)

I believe in you, user. I believe in us. We can do it.

Is this stuff true? Any other anons have actually helpful advice?

>Is this stuff true?
Read the fucking sticky you insufferable faggot.

Lift for like a year

>you'll never have a nice, respectful relationship with a twink
why Veeky Forums

>no kermit interrupting
Veeky Forums is dead...

IIIGHHHNNNN please be gay

vocaroo.com/i/s1S83qDgsxPg

My fucking sides

10/10 pablo

there are plenty of guides online, but mostly eat protein and greens with less carbs EX: chips, cereal, etc. the standard carbs you should be eating are rice and pasta. And as for weight lifting i would recommend finding out what all the muscle groups are and youtube how to work them, I recommend ATHLEAN-X youtube channel

Pick up heavy stuff and put it down.

not even remotely true. will take years to look like the second pic without roids

>ATHLEAN-X
is he legit?

Literally perfect.

>mfw my 6’3” 200lb frame will never be that

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I'd fuck you

I'm gay btw

Honestly you are my fave body type, but you could define what you have now.

10/10 would fuck

>actually LONDON

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LOL

it's okay my big gay friend, I am straight but also gay and big. I am 6'0, 195 pounds, thicc and hearty, abs visible but not a ton at this bf and body hair. I too want to be a slim twink fag type sometimes.

S W I N D O N
W
I
N
D
O
N

With your small boyish dick you'd be the perfect boipucci for me. Post picture of spreading cheeks!

Holo is mine faggot.

C H I C A G O
H
I
C
A
G
O

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what a waste , you might as well be a perfect trap at this point

His advice only works for manlets

Start lifting and eating with purpose motherfucker.

ORLANDO?

This Quite simple. Lift big, eat big, get big.

You need to put some meat on these bones. Read the sticky, go to the gym, learn how to properly lift and how to properly eat.

Be dedicated, and I promise you'll make it.

nice ass, no homo brah

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the things i would do to you if we were the only 2 in a lockerroom

>mexican version of show bob and vagene

>GINGER PUPES

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top jej

This confirms that fit/ is gay. I love traps. Be a girl now

ERECTUS

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post side view

kek

...p-post more

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>my feel when

Ruined it

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>all this faggotry on my Veeky Forums

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DALLAS
A
L
L
A
S

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Would you ever let another man eat your ass?

hello

op can you pls dildo in butt?

>all these faggots

This board needs to be gassed.

Why are there so many gays on this board?

What's your favorite type of bread?
For me it's the pita.

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Veeky Forums has literally always been barely in the closet

I dunno, but clean your fucking room ya grub

>Board consisting of barely dressed muscular men sometimes covered in oil during competitions
>Why is this board full of queers

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Because we care about our health and fitness? also boi pucci

Step 1: put on underwear

Step 2: Get Guud

Get more testosterone

is that u op
be my bf

Literally becoming gay looking at this picture. DELET

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>all these gay posters
You guys are being ironic right?

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LONDOOOOON

C O N G O
O
N
G
O

I will never not upboat this xD

No, but this fine illustration captures my likeness

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gb2 dumblr jealous roastie

>being this much of a newfag
Lurk for 5 years before posting

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>tfw no cute ginger twink bf
feels bad

try puberty

I feel bad for you OP, because I was in the same position. Gonna dump some advice that helped me. Do a beginner full body strength program. Look up "Ivysaur's Beginner 4-4-8". Or you can do Phrak's greyskull. Make sure you eat enough and sleep 8 hours minimum. Within 6 months you should be at least near 1/2/3/4 levels of strength. Now you have enough strength to really milk the gains on a hypertrophy focussed program, so hop on a PPLPPL routine and lean bulk.
Watch this video: youtube.com/watch?v=YY-e-aRSuKc

Good luck brah.

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Have you tried lifting?