>tfw 1pl8 is the 20KG’s
I thought it was the 25KG’s
Tfw 1pl8 is the 20KG’s
Ryder Barnes
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Colton Foster
>mfw brainlets think 1 plate is 20, and they count the bar
Julian Diaz
1pl8 is 20kg i.e. the empty bar. 2pl8, therefore, is 40kg.
Jace White
>tfw 1pl8 is 40KG
I thought it the 50KG plates
Jacob Carter
Quantum pl8 superposition is beyond the scope of this thread.
Henry Wood
>that guy who puts bumper plates on the incline bench
John Smith
1pl8 is 40kg
2pl8 bench is 60kg (20kgbar + 2 20kgplates_
Connor Reyes
1 pl8 is 100 lbs you fag
2 pl8 200 lbs etc.
Cameron Gonzalez
20 POUNDS is 1pl8 ffs
So 10kg per side is 1pl8
Why do you think so many guys have a 3pl8 squat?
Julian Bell
1 pl8 = bar + 20kg plate on each side
2 pl8 = bar + 2x20kg plate on each side
3 pl8 = reply to this post or your mom will die in her sleep
Jason Phillips
I consider 1pl8 to be 20KG plates
Michael Gonzalez
I like to believe you're trolling
I wouldn't be surprised if you weren't
Justin Adams
1pl8 is not the bar. 1pl8 means you ADD one 20kg/45lbs plate on to the bar. So it goes: Bar (20kg) -> 1pl8 (60kg) > 2pl8 (100kg) > etc.
Henry Walker
Ayy
James Anderson
This is correct. Everything else is a deceptive meme
Easton Gutierrez
lmao
Levi Thomas
Holy shit did everyone dropout of school in 3rd grade??????
ONE PLATE IS THE BAR + 1 20KG/45LBS PLATE ON EACH SIDE. WICH IS 60KG/135LBS TOTAL.
Fucking degenerates...
Oliver Stewart
>1pl8 means you ADD one 20kg/45lbs plate on to the bar
bar is 20 kg. plate is 20 kg
1pl8 = 40 kg
Nolan Rodriguez
20kg on each side you moron.
1pl8=60kg
Parker Gray
>two plates is not 2pl8
retard
Aaron Ross
What’re you gonna put a plate literally on one side and nothing on the other and try to lift like that?
That’s essentially what 40kg is
Have fun with your muscle imbalances.
Xavier Wright
At least put effort in to your trolling.
If you add one plate on each side, you have two plates.
The naming comes from how many plates are on whichever side, not both sides together.
Josiah Cox
So 2 plate is 1 plate x 2 = 120kg?
William Thomas
100kg
Bar=20
2 plates on each side=80 (each plate weight 20kg and there are 4 total.)
80+20=100
Jackson Roberts
>I thought the 9th plate was the pl8
Luke Green
fuck you
Cameron Green
How much is one plate (1pl8)
Vote here:
strawpoll.me
Xavier Bailey
lmaoooo