how was your dat /fit
explain
how was your dat /fit
explain
Been drinking since 2, bretty gud :DDDDD
Been getting social gains recently and left virgin autist mode last month. Got a nice, loving gf who I started catching feelings for. Found out this morning she's been cheating on me the whole time with two other guys. I can't tell if I'm more angry or sad.
why u drink fit brother
I spent the large majority of it trying to solve the world's problems and then I went to a rock climbing wall and forgot everything except that there were people there my age and they were actually having fun and talking to each other and I remembered how Good it felt to be with people who just talk and climb and eat food and I was happy. Then I brought my SO there and they didn't want to stay too long and so I took them to a restaurant across the street and ordered them something and the meat in it was pink and they said they wanted to leave immediately and I broke down crying in front of the waitress because I have PTSD and depression and always feel like everything is my fault. My SO said i need to try to relax more so we went home and I went to sleep separately wrapped up in a warm blanket and I woke up and feel sore as fuck and had a smoothie and am eating slowly and trying to breathe more to facilitate mental and physical recovery
do not worry brother, i am an autist too, the only thing i do in my freetime is deadlift,benchpress and play video games.
i will always b here bro
Work, workout and now home relaxing. Gonna be a good evening.
4am and i just woke up, drank my preworkout and getting ready for the gym :)))
I want to lift but am overtrained and need to take a few rest days... I WANT TO LIFT SO BADLY THO AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
>overtraining
nice meme there buddy
>removed toxic friend
>gf yelled at me for being antisocial
>grandmother being taken off life support tonight
>work in 2 hours
>ate burger king egg sandwich for breakfast
>haven't gained any weight this month
I woke up around 12:45 (30 mins ago), have two days of spring break left so I don't want to keep wasting it like I have been but I have no clue what to do
I spent most of my break browsing Veeky Forums, reading, and maybe 4 hours of anime
get brain gains today
t. guy who has never trained hard
My body feels so fatigued I can barely stand up. It's because of severe sleep deprivation and not eating enough while working out 7 times a week.
t. retard
>be insomniac
>haven't slept for 3 days
>decide to do a massive high volume session to tire me out enough to sleep
>absent mindedly stare at a qt while i'm doing flies
>she makes eye contact
>i dont break the eye contact
>she hurriedly leaves the gym
feels bad. And i still cant sleep.
I have a friend just like you, he's tired all the time and his insecurities bring him to the gym every day
You gotta watch out for yourself man. Get 8 hours of sleep a night, count your macros, at least take multivitamins. Dont go to the gym so much. Maybe doing a proper program will help you feel more comfortable with rest days.
>Get 8 hours of sleep a night
Easier said than done as a chronic insomniac lol. But you're right, there are definitely things I could be doing to prevent it from happening. Multivitamin is probably a good idea desu, my diet consists almost entirely of pinto beans and bananas so I'm probably missing out on lots of things.
i can barely get enough sleep, we are in the same boat lol.
Even if i go to bed at 9PM i will be up untill 3am..
my schedule is more like, school( uni) , work, workout, die home alone
>Shit post on Veeky Forums
>Train for Everest
>2 dates tonight
> 2 dates
gtfo this is not your thread
Today has been a fucking wash I was intending to do work today but I jacked off and got complacent and now I'm just sitting here shitposting on Veeky Forums
All I want to do is go to sleep and wake up tomorrow morning but it's 2PM.
Kinda want to go get beer in honor of my Irish ancestors but honestly I don't want to spend money.
Oh shit, I just got my tax return back though. I got like $500.
That makes me happy.
my disgust for women grew a bit bigger today. I dont want this, but I don't know how to change..
>wake up at 10 am because my toddler son kept quiet and shooed my wife away every time she came near the bed
>in-laws came by at 11 so no kid-reated chores for the day
>saturday is fuck-around-with-weights day at the gym so training it literally always good
>come out feeling better and more refreshed than I did coming in, wife's training was light-weight shit, since she's 5 months pregnant and can't squat or deadlift
>take wife on a date for post-workout relaxation
>come back, in-laws leave, 1 hour of playtime with son, wash the kid, put him tobed
>currently waiting untill nap-time stories are over and we can fuck
>Nothing beats a milk-factory titty-fuck
Day was pretty good. Actually one of the best day I had this month.
That sounds like everything I want to achieve in life desu. Hot wife I can bang, couple kids, lifting, and still making time for Veeky Forums.
You gotta be here for at least 10 years before you get an actual waifu, user.
my retarded leftie niece and her boyfriend are coming over so i have to clean the house. can a NEET get some god damn alone time?!