I finally hit lmao4plate DL today, lads. Not super impressive, but a huge personal goal
I finally hit lmao4plate DL today, lads. Not super impressive, but a huge personal goal
Landon Allen
David Foster
good job buddy
Connor Rivera
Congratulations
Alexander Cooper
Had to post the assgrab, didn't you user?
Levi Martin
Nice job user.
Brandon Wood
i'm at 385 DL, good job buddy. I'll get there someday.
Elijah Peterson
noice.
t. struggling dyel with 3 plate dl
Wyatt Flores
Good job bruh, I got my 4pl8 recently as well. What are your lt goals? I want 1500 natty total in 5 years.
Landon Hall
Nice dude!
2/3/4/5 would be pretty sweet, but I often get more motivated if I set up short term goals. Gonna hit 200kg deadlift and 120kg bench before august if all goes well
Xavier Martin
Can you post your body? I'd like to see your body
>no homo
Joshua Turner
how long did it take from when ur 1RM was 3 pl8? also how much do u weigh ?
Jaxon Sullivan
Congrats man!
I'm a newbie sittin at 2pl8 1rm so that seems pretty damn good to me!
Austin Rivera
Awsome
Christopher Garcia
It's impressive, user. Dont sell yourself short.
Benjamin Collins
I'm too comfortable atm to go take a pic, sorry. But I'm 180cm 100kg dadbod+ if that tells you anything.
It took me way longer than it should have due to a few dozen reasons and excuses. Realistically though maybe 1-1,5 years of solid consistant training.
Henry Turner
good job
Camden Collins
>180cm 100kg dadbod+
tell me moar
Easton Price
Wyatt Sullivan
scary desu
id hate having a little puppy running aroudn in the gym
feels like he'd get accidently get killed by someone deadlifting
Josiah Foster
I hate to tell you but that’s not dadbod that’s fatbod
Logan Wood
Guessing by those bodyfat% charts I'm somewhere between 20-25%. Thin enough to be pretty, fat enough to be fun. I'm the first one to joke about my weight though so it never bothered me, girls seem to like it too.