Daily reminder to drink more water

Daily reminder to drink more water BUDDEH

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One of the worst threads on here

Having a bad day, user?

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Just went for another glass,

thanks buddeh

Cheers mate, getting up for another one myself

Jokes on you, I'm on fast today.

I think you're supposed to drink water while fasting user...

Only when you're thirsty.

But getting thirsty means you're dehydrated, which will have consequences for your muscle recovery/building

Getting thirsty means you need to drink water, as nature intended, no point forcing things.

See that's where you're wrong mr. yellow urine.

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Enjoy your diluted blood.
Try moisturizing your skin with water, then with cream.

The fuck is wrong with his ear?

How much water is too much water? I usually drink 3 L before its even lunch time, am i fokin this up bros?

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cauliflower ear

depends on how much you sweat and eat etc. Your pee should be clear, that's the best sign you've hydrated sufficiently. If you feel sick like nauseous or very bloated you're drinking too much. Dehydration and overhydration have many of the same symptoms, but if you feel some of them it should be easy to know if you've had too little or too much water.

Drink if you're thirsty, that's it. Drink too much and you will flush out minerals.

please leave, the key is to not get thirsty. Stop giving bad hydration advice

Thanks for the reminder GUY

thanks FWIEND

Thanks for the bump and reminder to drink more PAL

You sound dehydrated user

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Just polished off the rest of my water bottle before bed. Sip well space cowboy

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SHOO SHOO POOR HYDRATION HOBBIT

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No, probably not. 3L over several hours is just approaching true hydration

>HOBBIT
Hobbits, the first post wasn't me.

Thanks buddy just had another liter

dilligaf ?!??!

thanks for the support friend, these plebs don't know shit about hydration

Cheers my dudes

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STOP
>smoking cigarettes
>drinking alcohol
>doing drugs
>eating refined sugars
>watching porn
>playing video games


START
>telling your mom you love her
>getting out in the sun
>drinking water :)

Pic related is what I use to stay hydrated throughout the day =)
Being hydrated is important, but try to avoid plastic bottles for the sake of the environment and to avoid filthy Jew phytoestrogens =)

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