That guy is Jack Christensen from reworkedmuscle. OP might not be legit, but that does believe he's going to be Mr.O natty and even has up a YT vid about Jeff Seid being natty, AND he claims to be 235-245 shredded.
Luis Myers
>245 pound at 6% bodyfat Ya, no.
Daniel Turner
>245 pound at 6% bodyfat at 6'2"
Well you should have posted a picture of yourself instead of some random guy.
Henry Hughes
Jesus... the guy went from 195 at 4% to a fat 306 in 9 months? He fuckin ate 4 pounds of meat and 60 eggs a day and two whole cylinders of oats?
Why?
Jose Moore
Wait... so he claims he gained 40 pounds of actual muscle in 9 months natty?
You are crazy to think you can do this Natty. Bulk with something like; 5-6 iu pharma HGH Ed 75mg NPP Ed 50mg Mast P ed 25mg test prop ed 600mg EQ ew Rotate between anadrol and dbol
Once you hit 10% bf cut with; 5-6 iu pharma GH Ed 75mg tren A Ed 50mg mast p Ed 25mg test p Ed 900mg EQ Ed 20 mg Sdrol Ed once you get around 7% 50 mg Winny at 5% bf and drop the sdrol
You will look better that 99% of people at any gym in a 50mile radius after this but still won't be contest ready.
I would recommend doing another bulk and cut but adding 25mg more to the short ester and 300 mg more to the EQ and then 10-20mg more to orals
Aaron Bennett
b.. but... but Simeon Panda and Mike Ohearn did it natty
Jason Nelson
Not him but "insertions" refer to the way your muscles insert into your connective tissue, this what determines their outline. Insertions are genetically determined and thus part of your "fixed" toolkit as a bodybuilder.
For example, some people have symmetrical abs. Some people have them alternated. That's determined by insertions. Pecs shape is another thing heavily determined by insertions.
In any case, I have no idea about what that guy meant and if you look at champion-level bodybuilders, you'll see that there's great variance among their muscle shape.
Anyway, mirin those obliques since I have a hard time hitting them. Good luck on your journey
Isaiah Kelly
Nice bait
Jose Wright
Jesus
>legs of 5'9" man >torso of 6'7" man
Leo Thompson
I was only 195 in the first fucking pic retard. That was 4% fat.
You gained 60 pounds of solid muscle in 9 months naturally?!??
You should be the new king of /fit
Chase Martin
That is extremely unhealthy. I also highly doubt he has the same or better stats than Mr.Olympia competitors from the 1970s. That's fucking absurd and delusional. I hope this is bait and nobody is actually eating four pounds of meat and 5 dozen eggs daily. That's like Eddie Hall diet.
At least Zydrunas had a reason to eat 4 fucking pounds of beef and "tilloppEeAh" erry day
Joseph Howard
Thats the most retarded thing I've seen all month and I've been shitposting daily on both Veeky Forums and /pol/.
Alexander Rodriguez
He's joking right? Right?
Jack Powell
>245 >6% Okay, now post your current body instead of your before pic
Nicholas Carter
This was exactly 242 at 6%.
You might not believe it's possible to gain 50 pounds of muscle naturally in 9 months because you 1) don't know how to eat eat, and 2) don't know how to train intensely
I sincerely doubt that he actually ate that much. If only because I can't imagine being able to digest that much food day in and day out, there's a reason why most people eat much more calorie dense food when gaining that much weight
Lincoln Watson
You have a lot if muscle but ur a fake natty with obvious gyno and delusions. Go fucking tell a guy who competed at the national level in open bodybuilding that ur gonna be mr.olympia and hell laugh in ur face
Aiden Anderson
You forgot /fraud/
Jaxson Gomez
Ur gonna end up like Jason Blaha
Juan Walker
you're a "pro" bodybuilder and I have better delts than you lol.
Dude, I'm 6'5", a little less cut, and with a ridiculously more masculine build than you, and I'm only sitting at 215.
You're a buck sixty soaking wet at 6'2".
Don't even try and lie.
Justin Thompson
yeah this was what i first noticed when i saw op
Austin Brown
looks 14%
Isaac Phillips
Did you not see the more recent pictures in this thread fuckwad?
Owen White
Then that means I gained 30 pounds of muscle in 9 months. With 2 years I could be 300 pounds on stage in dry contest conditioning
Carter Harris
You have the body of Jason genova
Austin Rodriguez
For real though how come they have the audacity to claim natty?
Noah Mitchell
Because in their mind "Big T" is a "naturally produced" hormone, and they are just supplementing it.... adding additional "natural hormone" to their bodies.
So you were shit posting? Your torso is really long and your abs are a little strange I would keep prioritizing arms and lats you don’t look bad at all It’s going to be another maybe 5-8 years naturally before you’re going to be competing at a significantly higher level than you are now tho
Nicholas Smith
Learn how to read you fucking retard
Evan Rivera
But they must be detached from reality to think people are gonna believe them when they claim natty.
Owen Garcia
Stop being so aggressive you fat pajeet faggot god damn if you spent less time running your fucking mouth and shit posting on fit and more time growing your calves and wearing sunscreen maybe you’d actually make it to a pro level that being said you should feel fucking terrible because men’s physique has about 5000x more ifbb pros than any other division they literally give them out like Christmas cards
6% haha no. When your glute have striations your at 6%, try 16. Your ffmi is 26.5 which is very good but phil heath's ffmi is 40. Your not even close. You couldn't even beat most of the mr. America winners, George Eiferman had a ffmi of 28 in 1948 when bodybuilding was a niche sport and steroids weren't around.
Dominic Lee
Nigga. You wouldn't survive the drugs. No, I'm not bullshitting. It would fucking kill you.
You'd have a tough time making it in a physique contest too.
Look, just look up the amount of gear steeve reeves was on and do that and do serious lifting.
A 1950's-1960's era bodybuilder is more mainstream appealing then the moder single digit mass monsters with 45 year(at best) lifespans.
Henry Lopez
Not op but are you one of the people who don’t think you can look good naturally? The guy in this Post is Huge More examples of top nattys Manlet destiny Nether Simeon panda lol
Carter Martinez
The fuck are you tarding on about? Dude says he wants to be mr.olympia. And Like I said, He would probably not survive the fucking drugs. You need fucktons of life shortening and cancer causing heart embiggening amounts of gear to even be classed as someone who's mr.olympia big. Let alone have the insertions and genetics to actually grow from it AND "look good".
He does not. All of his mass is in his thighs with fuck all going on up stairs. It's like he's a squatpire and curls are his mortal enemy.
You can look good as a true natural. He has some potential if he stops pissing away all of his energy on SKWATZ and shit and starts lifting for mass. But he'll never attain it.