Post best body you could realistically achieve
Post best body you could realistically achieve
Xavier Rodriguez
Landon Turner
Camden Roberts
That's it?
Asher Myers
Alexander Sanders
Liam Green
low maintenance and very sustainable
why would you aim higher?
William Baker
I did say realistic, didn't I? I'm not gonna juice, stop drinking beer or spend more than 4 days a week in the gym
Ryan Nelson
Aaron Foster
Cuz i wanna be a sexy cunt.
The very first time a girl let out a little moan when i flexed a cep was when i realized i was made to be this way.
Jack Jenkins
Logan Anderson
Dude anything past this point is diminishing returns in the eyes of most women
Luke Sanders
Hyped for hernia surgery
Ian Sanchez
fffffffffuuuuuuuuuuuuuuuuuuaaaaaaaaaaaaaarrrrrrrrrrrrrrkkkkkkkkkkkkkk
Gavin Reyes
I'd be happy with this
Camden Hernandez
... you have no idea how lifting works. You can become fucking big and strong (as far as your natural limit allows you) with lifting only twice a week. Just eat a lot, sleep enough and increase the weights, that's basically it.
I actually could increase better with 2 times a week than when I did the first 2 years with 4 times a week.
Caleb Hall
thats not HUMANly possible
Jayden Bell
2 times a week isn't enough. 3 is the minimum. It's not all about eating. If you eat a tonne and only exercise 2 times a week, you're on the path to fat city
Kevin Watson
Thats really sad user
Gabriel Ross
Then explain why I went from 180 kg deadlift to 200 kg in 3 months while I stayed one whole year with 170 kg while training 4 times a week? Explain why my squat went up from 125 to 140 in 5 months while I stayed one whole year with 115 kg squats training 4 times a week? The only exercise I barely increased is the bench tho, only went from 110 to 115.
Levi Howard
Yep
Angel Jones
Nolan Rodriguez
Achieve within a year, maybe, but that's a ridiculously low goal for any length of time lifting
Carson Wilson
this is my current physique pretty much
Anthony White
That's what I'm saying, the guy looks like a skinny twink
Christopher Mitchell
>lifting for women
Eli Morales
You cant become a god.
Blake Hernandez
Is this possible natty?
Joseph Sanders
Is this natty?
Juan Lee
Bentley Morris
Michael Ortiz
this desu
Christian Price
1 year of SS+gomad.
Jace Fisher
Actually looks legit natty too, damn that's motivation.
Christopher Taylor
No, he's clearly got gynecomastia
Nathaniel Green
Thats Calum Von Moger, he's a pro bodybuilder, what the fuck makes you think he's natty?
Caleb Mitchell
i can't tell if bait or just retard...
Jack Reed
AND I HAVE GYNO ASWELL
WE'RE ALL GONNA MAKE IT
Jace Myers
How can I achieve this Natty
Hope do I get the hair too
Robert Rivera
cant get the hair, bale has elite hair/beard genetics. the only lad that can compete is gyllenhaal
Ethan Thompson
I feel like I can pull it off if I grow it out and actually try to style it but you're right about bale being the 1% with the beards
Wyatt Price
Colton Robinson
What's his routine?
Anthony Long
Fucking same
Am i there yet?
Jordan Brown
>Am i there yet?
"no"
Zachary Lee
Zeke / general surfer mode
Ottermode but not twink
Can it be achieved by pushups, pull-ups, chin-ups, planks and surfing everyday?
Jackson Clark
B U F F C A T
Michael Roberts
Kayden Price
Being honest with myself?
Brody Torres
No fucking duh user. it's a swimmer body with way more focus on upper traps, lats, shoulders and tris
Lucas Nguyen
Build a lil' muscle in the right places then get 10% or lower body fat. Literally it.
Evan Moore
>Actually looks legit natty too
Brody Allen
Austin Gonzalez
actual retard hahaha
Justin Howard
:3
Austin Russell
>diese Mädchen mirin'
Daniel Young
Physique =/= Strength though. The type of volume required to elicit strength gains is not the same as that required to elicit hypertrophy. Even for strength the average person should train more than twice a week, though.
Your anecdotal "I gained x while doing y" isn't proof of anything though. If you were deadlifting heavy 4 times a week that was the issue.. you shouldn't train maximally 4 times with the same life in one week*. Furthermore we do not know your rep ranges, diet changes, life events etc.. Your single example isn't sufficient evidence that 2 times is better than 3 or 4.
*Unless on gear
Charles King
I'm fully convinced with roids ANY man could become ripped as fuck
natty is a different story
Kayden Morales
Samuel Reed
Ya already have the dick down...
Actually you're probably a few dicks down. Well on your way
Liam Richardson
zyzz looks small
and is shitskin
why Veeky Forums love him?
Austin Perez
his confidence progress
Cameron Anderson
Spend 3 weeks in Chernobyl. Then make those "rad" gains, if you catch my drift.
Jason Garcia
Steve is actually my goal body.
Colton Reyes
Andrew Baker
Same as you OP. I had a slightly better body 2 years ago than him. But earlier today I just realized I got so out of shape that I can't even complete a workout video on YouTube designed for old people. This sucks. Didn't realize how far I've fallen.
Logan Diaz
That's literally me as well. A skellington with a fat pouch who can't even complete a workout designed for old people.