That guy who takes a sip of water after every set

Drinking water while working out will do absolutely nothing to hydrate you for the duration of your workout if ur getting thirsty at all at the gym you already fucked up

fpbp
Literally nothing.

Stay dehydrated faggot

/HEALTHYSIPS/

Everyone who drank water, like ever, has died! You understand what that means?
Ban water pls !

Fuck off /v/
We used to at least have interesting pics in these threads
>falling for the hydration jew

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Yes guys. Once you're hydrated there is no point drinking anymore. Ever.

>t. Retard

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Ok bud go ahead and chug some gulps at the fountain before your next set of ass insertions and see how your tummy feels

>he thinks the only way to drink is to chug gulps

Take small sips you fucking melon.

>he doesnt even know
haha holy shit nobody tell him

This
It reminds me of an old saying
>Build a man a fire and he'll be warm for a day
>But set a man on fire, and he'll be warm the rest of his life

>that guy who yawns between sets

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> that guy who re-racks weights after workout

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>that guy who wears headphones despite music already playing at the gym

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>that guy who doesn't take zinc supplements for big cumz

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>that guy who brings a towel to the gym

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t. never played a sport

>taking pre-workout shit
>last guy didn't clean the turd clipper

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yeah why do those bicycles come with water bottle holders anyway

> that guy walking around between sets

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>that guy who rests after every set

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the music at the gym might be shit

If you've ever drinken water at the gym cancel your membership asap

>that guy who thinks lifting will solve his crippling loneliness

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END IT ALL

I learned to drink water before games and not during like a fucking retard

>that guy who does weighted dips

>drink water before games
only for you to piss it all out

fuck

I do it because I'm a jackass and I don't notice I'm thirsty until I'm doing something. The rest of the day I'm busy programming fucking computers and making money.

>that guy who drinks water and not Mountain Dew

>That guy who does cardio

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gyms play retard music

This is unironically me

DELETE ThIS

>that guy who likes gym music

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>that guy who listens to music instead of listening to the sweet sound the plates

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Are you actually fucking retarded or merely pretending?

>that guy that takes a dump at the gym

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As long as you haven't eaten a complete meal before your workout it takes like 5-10 minutes for your body to absorb the water dipshit.

But even if you ignore this, it doesn't fucking matter. You still have to replenish the water you sweat out anyway so why not do it in your downtime when you have literally nothing better to do.

and surfing the 'ch0n. h-ha haha hahahah hahaha ha

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This is me. Nothing better than taking a big shit after feeling it poke out during your last set of squats.

DELET

The guy worried about who does what in the gym

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>the guy who actually noticed other people at the gym

Unless I'm waiting on a bench or rack, I might as well be the only person in the gym since I just blare music and concentrate on myself when I'm there

>that guys who patrols the gym after every set

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>that guy who brings his own barbell to the gym

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>that guy who does more talking than lifting

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>that guy who goes for piss every now and then in the gym

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He should bring a towel to absorb the excess water around his mouth

>the fat dude who wears tank tops

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GOD DAMMIT WHAT'S WRONG WITH BRINGING A PERSONAL TOWEL FOR CONVENIENCE

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>the faggot trying to hide his skinny legs with leggings

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nice

hi, im new to the gym, and i had anxiety to join and start working out exactly because of people thinking i look stupid or i'm not doing something properly... i'm not overweight or anything, in fact i'm just trying to gain mass.

with that said, what is wrong with

-drinking water after a set
-having to go pee because i stay hydrated
-bringing my gym towel to wipe down benches and my sweat
-taking a minute after completing the amount of reps in my set
i think im going to skip the gym tomorrow if people are actually judging me for doing these things.. i thought i was doing fine.

>not getting your hydration from eucalyptus leaves

>Guy who wears glasses but considers them a hassle during working out so leaves them in his car and mistakes piles of weights / own reflection in mirrors as other people.

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Holy shit I bet you use the squat bars for deadlifts too faggot

my friend, those people are not being serious

>not sucking dicks and drinking your own piss
not gonna make it

>that guy who doesn't eat at least 3 raw onions between every set for maximum t

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>that guy who's eating jerky between his curl sets

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Neck yourselves water suppers

Do you even lift?

>drinken
North, South Dakota or Minnesnowta

I drink a lot of water during the day have never once felt the urge to sip from the fountain at the gym if you drink water while working out Stacy is gonna take Snapchat vids of it and embarrass you

You've got nothing to worry about, don't listen to these fags. Focus on working out and don't give a fuck about this petty shit.

If you're lifting for an hour in an air conditioned gym, probably true. In many other cases...not so much.

Nothing. But you didnt get the joke

>caring about people judging you at the gym
you should be there for yourself not them