I do abs in the evening but the adrenaline keeps me wake at night. Any solutions please ?
I do abs in the evening but the adrenaline keeps me wake at night. Any solutions please ?
Do them in the morning
In the morning I'm too fucked up and depressed from wageslaving
Don't do abs in the evening.
do something relaxing before bed or try a 5min ice cold shower directly before bed
>jerk off
do them at lunch
Tx will do.
G-gril r-right???
>adrenaline from doing a few crunches
wew lad
Force yourself to do it youll feel better in time
Dude Weed lmao
fuck you.
BASED
hey wtf that's my girlfriend where'd you get this picture
So where in london did you said you live?
fucking based
bullshit bro it ain't your girl, it mine now bitch
That a trap or woman
>trashy tattoos
>unkempt, wet hair
>glasses
>lordosis
>can't afford a closet
>second mattress has no cover
3/10 would not bang
Like this guy said
I used to work out at night made sleeping a bitch started reading something semi-slow and almost boring 20-30 min before bed fell asleep always