Cbt

Cbt

200lbs 5"11.759999 king of manlets

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Looking good, post legs

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I'm not that fit but do me next.

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180cm
83kg

why is my lower back so uneven?

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the fuck is going on with your face?

Do what?
>Nice bed
>I have same sweatpants
Also work on chest

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We can't even properly see your lower back with your hair in the way

Will do user, thanks.

Lighting does wonders.
Anyway, 6'3 205lbs. My quads are shit and my posture is shit.

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5'7 175.

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Nice imprint of your dick in them sweatpants.

Manlets have it easy

Nice taper, looking good user
>quads are shit
Post legs flexed

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why do u do this?

also 5'7, really hope you are natty...

5'11" 199lbs, currently cutting

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I've only ever taken mk-677. I guess that makes me not natty?

I legit thought that was a woman sucking your ass at first lol

You have my goal body.
I'm 6ft tho.
Traps need some work tho they're being dwarfed by your shoulders

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The picture is from slight down to up. Here's a few olders ones

It didn't want to upload

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Well I was talking about this part, maybe I'm a retard and that's not my lower back.

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Do what?
Your legs look good user

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How often do you work on traps? Every three months?

Okay yeah traps are good, angles can make or break
I'd consider that mid back, it might just be from your posture in that picture, try to use a timer to take pictures of back so you can properly pose

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5'10" 175 pounds
r8

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6 months
Ran a small dose of ligandrol but other than that just ate big and lifted hard

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You're very red user

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5'10" 150lbs
I've lost about 30lbs in the past few months from doing home exercises and cardio.
Should I keep losing weight for summer or should i start SS now and start gaining some real muslce.

forgot pic

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>Ran a small dose of ligandrol
Seriously user...

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Start SS

What programs do you guys do?

SS + GOMAD

You have good shoulder genetics start lifting.

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20, 170lb, 5'8.
Bulked up to 190, now slowly coming down again.

This is my first proper cut.

Hopefully gonna reach 165 by summer. Anyone got tips for how to properly engage your lats while Deadlifting? Been stuck at 220lbs x 5 for a few weeks now.

Also, 1 yr of fucking around and losing fat and around 6 months of actually following a routine.

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At your height you can get pretty thick.

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6’1” 221 lbs

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Could be lighting, but chest could use a little work. Other than that good job bud, looking good. Routine/program?

Nice height user,
Agree with I think it's the lighting tho

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Thanks

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170 6'1, in my garage gym with dirty mirror, don't know bodyfat

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hitler would fuck you

I'm sure it's your pose but left pec is missing compared to right

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Alright I will. Is a 500 calorie surplus enough for SS or is what I've been seeing true that you have to eat a fuckton
thanks for the laughs

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always gets 'em

Eat more than you're eating now. Try to add weight to the bar every workout. If you get to a point where you can't add more weight to the bar, start eating even more.

thanks man

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Yeah it's just the pose, thank you for the concern of my missing pec though user

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1/3

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2/3
Bench: 275x1
Squat: 405x1
Row: 225x6
OHP: 165x8

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No problem

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3/3

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Mirin those face genetics

I'm at like 12% bf and still have a fat face, goddamn Asian genetics

I can tell you have a lot of muscle under there, if you cut like 15-20 pounds you would look awesome

What said, good frame

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Thanks, I really just keep chasing lifts. I really should just cut like 3-4% bf and I'd be looking much better.

When you do decide to cut you'll definitely look good user

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Show physique? My face just cut down recently, i'm down about 24 lbs since start of cut

you forgot to post your deadlift

best deadlift i've ever gotten was 445x1 but I don't post anymore because I haven't done them in over 8 months. I have a lingering bicep tendon injury, probably early stages of arthritis.

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I posted in the previous cbt, but sure. I showed my jawline but censored my face so I don't doxxx myself, even with the overhead lighting my face still looks kinda fat. In normal lighting it looks even worse. it's been bothering me lately

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Thanks for edit
>file name
Lmao

The nipple thief strikes again, so fuckin' agressive.
Lookin juicy man, even though i don't look low bodyfat i hold no fat on my back/legs so it's alot lower than the pictures show, just that little fat left on stomach, i have hip-lower ab veins, so you're probably really close to the chiseled jaw threshold, just lose the last 3-5 lbs and you'll be a greek god.

Thanks for the encouragement bro, I hope we both make it

Looking good, sorry for the doxxx

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Kek that got a chuckle out of me,
He could prob murder me in a fight but at least my hair is better

user is that in a hotel or your house because that is one aesthetic bathroom

also an aesthetic user, im mirin

6'1

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Looking good user.
Is that a dirty strand of long hair or headphone cord?

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Is it just me or do people look more aesthetic without nipples?

Nipples are a sign of estrogen and weakness so makes sense to look stronger without them

It's the bathroom in the basement, it's pretty nice, can take pic of master bedroom bathroom for you in the morning, it looks better than basement bathroom imo

cut that shit off dont need em

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jesse wellens/10

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6ft 200lbs running push/pull split

3 months into trt ama

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How do I shot test?

I do .25ml subq x2 weekly, gf does it for me

why did you take his nipples off????

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I also made the ideal belly button size but you don't see me asking why I do what I do.

goals

STOP FUCKING REPOSTING THE PICS

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Holy shit. I thought he was just reposting them... This is creeping me the fuck out

whats the problem?

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>BULDGE
Take off bra so the autistic kid can remove your nipples

Post taint

Can you post weight and lifts?

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Fuck that is gay
>M
>O
>R
>E

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Post lifts

5'10 73kg

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Nice, work traps and neck more though.

Looking good, lats are a little behind

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Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see ho freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

Looking thick, solid, tight