How do I achieve this aesthetic
How do I achieve this aesthetic
Don't eat
Don't lift
Cardio
Murder some people
user we don't post singles here
The defining characteristic is absurdly low body fat with some musculature. I think the easiest way would be to bro split until you're the right size then cut hard. As for maintaining I have no idea, seems like it would be a miracle to stay that lean and maintain the mass without /fraud/. The Athlean X dude seems to do it though, so who knows.
The real question is how does one attain that sick fucking hair
I swear I'm only a little bit gay
Baxter clay pomade
Athlean X guy claims to never have any cheat meals I think and is extremely autistic about what he eats. Only way to stay that lean natty, especially at his age
This is 1/2/3/4
>dubs man
It's patrick bateman, you fucking queer
And work out more to do so
Where did the nips go
Calm down user, take my digits
nice try kike
some unfunny samefag is going around ps repairing all the pics nip's off
Why don't you cool it with the anti-Semitic remarks?
Why don't you cool it with the singles.
This thread is suspiciously devoid of dubs
Dubs
but patrick was anti semitic ;(
did someone say dubs?
ys
You check my 5
Me2
And that's the entire point of the movie.
Ha I already looked
it literally tells you in the first half hour of the movie you daft cunt
Who can be fucked doing all that?
Is the whole narcissism part of psychopathy what motivates him to spend several hours each morning preparing?
Return some video tapes*
fixed
First of all, you check these
1x1000 pushups every morning, newfags.
where he nipple
4u
reroll
nice try, faggot
Checked
why be bateman when you can be batman?
Because then you don't get these digits
Sorry Bateman, but that's nothing
dubs
You guys should check these.
By checking digit
>he doesn't treat himself like a king
never gonna make it
anyone hyped for the new Bale movie
By winning my penalty game.
By getting dubs
roll
Veeky Forums is pathetic
Can someone make amazon list of all that shit
SS + GOMAD
he's not natty.
nice
>>>/reddit/
Bateman and dubs are a part of every board's culture
Now check em
Not what I meant. Look at /tv/'s dubs. Those are impressive.
This thread is completely devoid of dubs.
CHECK'EM
Repeating digits
>wasting double dubs on this
just
Christian Bales preformance is amazing, but the book is still better.
really pathetic thread
dubs get
the actual description of his morning routine takes 2 whole pages in the book. this is just hollywood edited shit
Get a load of this hot head
There is an alarmingly low number of dubs in this thread.
Let me increase that number real quick.
could one even do 1000 crunches in a sitting? realistically speaking, meaningful crunches?
how long would that even take?
Nautilus machines
I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I’ll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Nice try, but check out these digits