Good cutting desserts?

salvia

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>cutting
>desserts

heres what you do before you eat a banana to make it feel like youre eating some delicious ice cweam

>put it in freezer for an hour
>suck and lick that hard thing

i do this with chocolate bars too, i like the resistance it gives me before i rape it with my teeth

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i usually start with one and keep adding whenever the flavour starts dying, usually cap at about 5

Make your own trifle or cheesecake. Base it on tiramisu, so it's mostly egg and mascarpone, top with fruit or dark chocolate.
You'll know what sort of shit you've put inside, it won't be too bad and you can control the portion size. Salad and steak for the rest of the day, and you'll be fine.

>cutting desserts

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flavored skyr

>cutting desserts
No such thing as even bulking deserts, just fat people deserts

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you're cutting, you don't get dessert, you fat fuck.

How about protein bars? Or protein jello? Or protein cookies? Or protein brownies?

Is this bait?

A big portion of s[spoiler]elf control[/spoiler]

Try oikos triple zero vanilla yogurt with a tablespoon of peanut butter stirred into it. Really low calories, some protein and fat, and tastes like peanut butter icing.

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I don't know what that picture even is but fuck it looks appetizing. To contribute: Air with a side of water.

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Cant believe noone mentioned it

Protein bar

any good protein bar that doesn't taste like rubber is around 300 calories, sorry bud.

What is this?

A nice glass of water

Berry masterrace

jello, berries, protein mug cake, tea

One (1) Smartie

Fruit smoothie with protein powder mixed in. There are worse things to eat than this.

I have these semi sweet chocolate chips that I put into my pancakes so sometimes when I'm craving desert I'll grab a handful of chocolate chips and then a handful of blueberries or strawberries and eat that. Satisfies the craving lad

If you've got some whey you can easily churn out some protein-packed pastries. Will dump some of my favorites.

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Quark with a scoop of flavoured whey

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Halo Top is pretty decent if you work your macros around it

Fantastic simple recipes, cheers dude.

Snickers/mars protein bars are the best

This nigga gets it.
Blueberries.
Just a fuckton of frozen blueberries.
50 calories in 100g
I've probably eaten 3kg over the last month.
Help.

Also this shit tastes like good at first, but you better like raw eggs and sawdust if you don't eat it before it starts to melt.

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Apple skin is toxic.

Smoke then to suffocate the bacteria

Doo Doo with powdered sugar

>I have no idea how to cook
>I've completely fucked my taste buds

Quest hero bars are perfect protein bars

better than human skin

theproteinchef.co/

what can i make with eggs, almond flour, and heavy cream?

Isn't a a Banana like 200kcal and like 95% of that is sucrose?

At least an apple has fiber. Also OP, raspberries are provably your best bet of you can afford them.

I bet if you told a doctor this he would diagnose you autistic on the spot

>4 eggs
>start frying them
add the following
>1 sliced banana
>1/2 cup of oats
>1 tbs honey

Don't know if it's "good" for cutting since I never count calories, but goddamn it's pretty good, I eat both when cutting and bulking at least once a week.

fructose, and depends on how big the banana is, stop talking shit without knowing shit

>desserts
Wait, is that an actual thing that people make at home? For what purpose? I mean, I can sort of understand having a desert when you're dining out, just to pass the time, but at home? LMAO

believe me sweetie, it's big. and it's fucktose.