CBT CURRENT BODY THREAD

Old one almost full

This is me after 3 months of SS+GOMAD, making some sweet progress imo

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Other urls found in this thread:

youtu.be/Mv1bdpI5M74
youtube.com/watch?v=jmKahsHwxlI
twitter.com/SFWRedditImages

Lennart...

wat do i do Veeky Forums

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Haj ögen

la creatura...

lets revive this CBT here

desperately need to bulk. 5'8 160

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Is this Scooby's retarded son Shooby? Why isn't he doing skateboard squats instead of lethal back squats?

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Post before pic.

6’5” 213.5

Slowly getting leaner...gonna quit at 205-206 whether or not I have abs though

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chest/lats/shoulders

Scooby:Chad=OP:Virgin
Find OP

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front pic?

Are my lats disproportional to my torso?

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what lats

Man id rather prefer that disproportionality than the opposite. Lats are so hard to target but chest you just do some DB press and dips

Kek literally scooby skellington

True. I think it's mostly genetics. I have a pretty good chest too compared to most people but I have babby-tier arms.
Do you do flys? Those helped me define those a bit. I've been on permabulk for the past few years but when I cut they really stick out. I just think they look weird

Don't be a jerk, kek

Here's another one from January when I accidentally cut a little. I was sick and couldn't keep weight on. I've gained about 6lbs since then, mostly in my arms/forearms

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M A N T I S

R8

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Niceee
Give me your delts

how bad is it?
1,7 years lifting
1/2/3/4 for reps currently
180cm 80kg currently on a cut to visible abs

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roidgut/10

>how bad is it?
"Living with your mom" bad
>1,7 years lifting
1.7 years? 20.4 months? 620.911738 days?
>1/2/3/4 for reps currently
With that chest? I don't believe you.

Holy shit you are delusional af. Why are you talking about defining muscles, your insterts and proportions if you literally look like absolute shit. And you say you have been lifting for years? I mean like dude just get your shit sorted out and get a decent body and nutrition before you worry about that stuff. Anyway wish you all the best, hope you start having progress

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what happened to your chest?

34, in the middle of a tren run right now

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scooby pls go

>reverse image search
>no results found

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im 18 and in hs
wish i had it on video but yes its my worst lift i the most i did was 3 reps of 2pl8

HAJ AGÄN

I honestly would like to see you do that, because if you've been lifting for "1.7 years" (still not sure if you mean 1y7m) and can do 2pl8 that's a really shitty chest not gonna lie

will keep it in mind and try and do it next time
1 year 9 months
but yeah i have been focusing on chest really hard the last couple of months but beside strength gains i havent really gained much visible muscle
im doing ppl and for the chest im currently doing bench 5x5 incline bench 5x5 dips 5x10 and flyes 5x10

Since you already hit 2pl8 bench, maybe now is the time to start thinking about hypertrophy reps, like 8-12 reps instead of 5 for bench? You should really have a much bigger chest

These are the people giving you fitness advice.

Are you eating?

Ex fattys unite

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On it. Thanks boio

yeah probably but im gonna wait till i can easly do 5 reps of 2pl8 before going to 10 rep sets
im on a cut (for the last month) before that i was on a bulk from 75 to 83 kg from october to february, im probably gonna go down to 76 since i think that will be enough for visible abs and the lean bulk up again

what do I need to work on most?

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ur fucking delusional

should I SS?

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Looking good. I'd say keep doing what your doing. Eat clean and add ab isolation and lose a little bit of body fat.

6 months lifting
140lbs - 170lbs
Should I cut a bit now or just maintain this bf%?

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not even 200lbs and asking about whether to cut laughing my fucking ass off bro

come at me soyboy faggots

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i already feel obese at 170 and have no where near the muscle mass yet to be a decent % at 200lbs

el goblino

cut fat lad

CrHow long for results?

Should SShave

Looks like scooby
If he lost all gains

He's pretty well known here
youtu.be/Mv1bdpI5M74

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epic fatceps

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lol that pic

6'6 210
1/2/3/4 all 5+ reps besides squat which is 1rm
still semi dyel

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R8

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is this srs? did you post wrong pic?

HAJ AGÄNN

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lennart...........

imgur link pls

youtube.com/watch?v=jmKahsHwxlI

did i reach swimmers mode at 6ft2?
the marks are on the mirror

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8/10

need to work on pecs and delts a little

Need to shed another 12kg's

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Another

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183 cm 82 kg

Should i cut more or start slow bulk?

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Surprise you dumb cunts. I am a fucking twink like I fucking said. I am 6'1" and weigh 160lbs/73kg. My lifts are fucking terrible and I look like shit. I am the fucking literal smallest person in fraud. I have been doing steroids since I began lifting 5 months ago. My progress is fucking dogshit because I had no idea what I was doing and I fucking look like shit. I started at 58kg. Yes you may have seen me in the CBT threads. Yes bimbo I did ask you to rate my progress. Yes its been a total twink handing out advice. Fuck you.

I fucking hate myself and want to hurt myself. Don't be surprised when cut marks start appearing. I fucking hate you all. Now please fucking leave me alone about posting what I look like. You have my fucking face and my fucking body. Please fucking stop you fucking stupid fucking retards.

Fucking hell. Yes fucking "roiding for this" great fucking joke you fucking inbred retard. Yes I am a sensitive little bitch. Leave me alone and stop asking this shit. Fucking please. I just want to be friends with you guys. I am so lonely

So this is what roid rage looks like

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you are an embarrassment.

me right now kek

you look pregnant bro

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cut what?

ur skelly...

BRo Pct now. I did the SAME thing you're doing now last year adn got off around 4-5 months (at the same weight as you). You don't want to be on this forever. Now I'm like 185 pounds at 10 percent which I got to natty. It's not worth it to get 1 years results in 5 months.

u pregnant bro? what the matter with your belly?

u look like u have been inseminated by a facehugger...

>u look like u have been inseminated by a facehugger...

pic related

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hes flexing his abdominals

Did you do it to em?

>I fucking hate you all. Now please fucking leave me alone about posting what I look like. You have my fucking face and my fucking body. Please fucking stop you fucking stupid fucking retards.


Dude chill. You need to control your emotions. To effeminate. Start by taking a huge nice slow breath.

wtf happened to scooby?

Up the tren nigga

stop doing legs you faggot... its a meme

165cm?

>when I accidentally cut a little.


kek

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I literally thought that was Scooby at first glance.

Babbys first cbt post

5'7, 147lbs manlet reporting in, been working out for 2 months (1 month fucking around in the gym, greyskull lp since beginning of march, also doing dips, pull-ups and bicepscurls on every workout)

Bodyfat estimation would be noice

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Dude your newbies are all the same, you lack literally ANY muscle definition and you likely will for quite a few months more so don't worry about some magic BF% estimation just yet, alright? Just keep working out, you barely have form down yet.

>youtu.be/Mv1bdpI5M74

muahhahhahah\

thnx. he mad e my day.

You look soft and cuddly

kek. u might have Klinefelter syndrome.

source. doctor here.

aske ur mommy for a genetic test.

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I can see those roids taking effect

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The man's literally insane. That was the first video of his demise. He later went on to travel across Sweden and back again on a bicycle and camping in nature and talking to young people in a lot of different cities. He's been beaten up several times and had a car smashed that he bought later on his trip. He was sectioned overnight once for surveillance. Up until recently he used to masturbate and flash his penis to youngsters on the Internet. He believes that the young people are "mantises" or "Atlantises" who came from the middle of the Earth. The Earth is flat by the way, according to this guy. He used to have a wife and he has three sons who he cannot see anymore. He was a P.E. teacher who got fired from his job because he was trying to get underage students of his to join him on his quest for a sexy website or some shit. Like this guy is without a doubt THE MOST PSYCHO person I've ever had the pleasure of following on Youtube. He now lives with his elderly mother who he secretly hopes will die soon so he can inherit all her money and her apartment which is worth a lot of money. He doesn't have any money at all, no home, no friends, no family that he can be with, etc. Now he's all about nofap and meditation and will basically believe anything that's "out there". He claims to be on a quest to "change the system" and apparently "the system" needs to be "matriarchal" and men should be sex objects for the women who gets to tell the men "what they want to see", i.e. he wants an entire society based around JOI... I could go on for hours.

>2 months
fuck off to lifts some weights instead of shitposting

This pasta is already old..

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Why did you randomly black out parts of your image? What are you hiding?

my small testes. and my micropenis

You're on steroids for this?

No, I said black out, as in black color, what are you hiding

Can I get a gf with this?

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