Training with high volume as a natural

Wtf I just drank out of this exact same carton. Fucking spooked

>lett melk
Kommer aldri til å klare det

>why is there so much shitposting on Veeky Forums

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Veeky Forums is a funposting website. Its not like a forum or reddit and doesn't claim to have valuable information. I'm here to raise test and get fags to eat onions

Euro hours. Eurocucks are cuhrazy about memes

Blueboards aren't for shitposting alone you retards. They're for ontopic discussion with some expected joking around, that user is right the autism and r9k and girl advice threads here really are out of hand. Even tfw no gf era was better.

Why bother drinking 7 litres if it's low fat lmaö

There is literally no reason to do high volume. If you do a few sets of heavy weight to real failure each time, you could do one exercise per bodypart for the whole week.

>that guy who brings his own barbell to the gym

Yep. this is the final redpill of natty lifting. That your fancy 6 day a week high volume PPL program won't make you any bigger than a simple 2 days a week fullbody hitting 3-4 sets with heavy weight for each compound.
all the high volume shit at the end of the day is just burning calories. It Can be fun to do to get pumped up etc, but a lot of guys are kidding themselves with the shit they do

i like going to they gym 6days a week, especially while i have fat to lose

It's good for boosting metabolism. But the simple solution is to just do more GPP.

because no one on here actually lifts.
i swear, less than 5% on here have lifted for more than a year

Tfw no gf

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