Dude you shouldn't make a fat or tall person thats out of shape squat every day, their body isn't used to that. Start her off doing it like every other day, then after her form is good start adding weight.
Jose Sullivan
>6'1 200lbs Does she has a huge, cavernous vagina? I can't imagine her having a tight coin-slot pussy
I just didn't want to make a super long post. We've been discussing at length about diet. She's gonna hate it but she's willing to stop eating shit foods.
I made this post mostly about the pain/soreness from only doing like 8 squats. Just wanted to make sure she didn't pull anything, that it's normal to be that sore like 10 minutes after doing your first squats
Jonathan Cruz
Noted, thanks. I doubt it would be every day anyways, but good to know
Actually I kinda won the lottery on that one, she's the type thats super sensitive and her cervix can't take a pounding so that works out well
Matthew Ortiz
>she's 6'1" and about 200
How long is her benis?
Dylan Ross
>won the lottery >cervix can't take a pounding
If you mean the lottery where you're stoned to death if you win, then yeah.
Ian Bennett
I mean. I'm not gonna sit here and say I have a magnum dong. She likes that its no bigger than 7, due to the cervix issue, so it works out for both of us. She's incredibly tight. Also her nipples are super sensitive and just touching them a little gets her super tuned on.
>Just wanted to make sure she didn't pull anything
Wouldn't it be awful if she hurt herself training so the diet no longer works.
Get her /calorie restricted, some running shoes and put her on the treadmill for 5k a day. Just start at 5kph then up it .1kph a day. Get her stretching etc... for the time being and any weightlifting should be seen as extra and does not merit any calorific rewards. No cheat days... You can take her out for dinner at 190lb, 180lb, 170lb 160lb and 150lb. When you go out for dinner you just order a starter and a salad, no desert.
When she's 150lb you can start thinking about squats and stuff seriously.
Carson Carter
She's 200. She doesn't needs to do squats, she needs to change her eating habits.
Juan Walker
>she's 6'1" and about 200
Dear god
Hunter Hall
shoulda done SS faggot
Angel Johnson
So you are confirming she’s a trap?
Angel Butler
This faggot gets it. 3x a week for heavy compounds.