Ask the skinny newbie to spot me on my 3pl8 bench just to see him panic

I can actually remember my dyel days being asked to spot someone who was benching alot. And thats all I remember it being, just alot. Didn't have a good reference as to how much is "much". Just nice helping a bro out

>women
>literally any sort of upper body strength
pick one, i remember the USMC did a study on that shit for gender mixed units in combat, something like the top 10% of women matches with the bottom 30% of men in upper body strength.

Done that to my gf the first time we went to gym together for the first time. I loaded 2pl8 bench and pretended to fail at final rep. Never seen her panic so much lmao.

Just got back from the gym right now. Fucked with the gym newbie.
>ask the gym newbie to spot my 185lb squat
>purposely scream as i come up the rep
>watch him flinch in the mirror
>he's on the verge of tears
>dump the weight behind me
>he barely jumps out of the way before it crashes on the pins
>scream at him for not spotting me
>everyone is snickering at him
>his face is red with humiliation
>stumbles out a sorry and goes back to curling 15lb dumbbells
>stand next to him and curl 25lb dumbbells for 5 reps with clean form to humiliate him

>you drop the bar
>he can’t lift it and it snaps your neck in half
HAHA GOT HIM GOOD

what’s your steroid stack? those are some impressive numbers

>needing a spotter sub 5plate bench

These are the anons giving advice on this forum

Test-E 250mg
Anadrol 100mg

Damn 185 squat? That's like a whole person dude that's crazy. How'd you get so strong? My 1 rep max for curls is currently a 22lb dumbbell that 25 for strict reps is impressive. Serves that gym noob right for trying to hang in Chadsville.

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(You)
But also it would be great if the bar fell on you just once so you wouldn't make shitty bait threads like this ever again

>ask dyel noob to spot 2 pl8
>pretend to stall and start screaming
>row bar down while he tries to lift it up
>watch him shit himself

lmao.

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>big guy 4u I see a lot asks for a spot on bench
>loads of other people closer to him
>feels good man

I would feel special like senpai thinks I have potential

Damn bro how long did it take to make it to gainsville

>confidently reply "i doubt that's safe, you should ask me again in a few months ;^ )"
your move, brainlet

Had people do this to me. I was always game because it's not like I'm getting injured if shit happens.

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Nice trips satan
>ask gym thot to spot on bench so I can have my head between her sweaty legs

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fuck you bro this happened me today

If you can only bench 3 pl8 youre a skinny noob yourself.

You seem like a jerk. We could be friends :^)

>skinny newbie drops it on your neck killing you instantly
GOT EM

this. It feels like you're being accepted into the gym's culture. Getting newbies to spot you is a bro move

>trusting a random guy to save your life in case something goes wrong is putting him down
How? If anything it shows some respect to him.

>recovering land whale, did gymnastics and football. kept a lot of strength
>see new kid at gym(maybe 18)
>row machine faces bench area, so he's in my line of sight between sets
>does 95lbs for reps easy
>115, easy
>he loads up lmao1plate on bench
>gets a panicked look
>about to deload
>didn't want this kid being scared considering how easy he did the sets with slightly less weight
>speak up
>"need a spot"
>he gets reassured, ends up doing 6 reps
>see him from time to time at gym
>he's making it

Best i ever felt at a gym

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wholesome post

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Never thought about this, may try it.
Devilish.

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fuck you. this is a thread for gym bullies, chump

I'm happy to help. Cooperation and building trust is a good thing.

>Targeting the dude with obvious anxiety so he has a panic attack is mean.

yeah lets create a safe space for all of the weak, pussy "men"

you're gonna make it

I'd like to ask for spotters more often, but it feels like it would annoy them since they're between sets and stuff

bro, he just messed with you, that was the trick

Did you sniff her nice, sweaty crotch.

tfw feel sorry for the fictional gym newb in this made up story

just happened today
>doing curls
>see dyel walk in for his first set
>gets on a bench
>loads up a 25 on one side, 35 on the other accidentally
>disgonbegud.gif
>lifts off and bar immediately lops to the 35lb side
>dumps the weights on the floor bc no clips
>i just look over at him
>he walks out front door

gym bully mode engaged.

Bro what? There's no way that bro just joked on me. He's just really strong and lifts big dumbbells i mean come on this is the fitness board bro come on. Might be taking some test tho bc im not sure 185 is achievable natty.

lost

FeelsGoodMan, had to yoink off a 100lbs bench after a newbie got trapped under it yesterday. Spotted him after and gave form tips.

>see DYEL trying to curl some 10s
>walk up to him and help him with his form and start talking with him
>similar story to me, khv with no friends and has a lot of anxiety
>I tell him to come back tomorrow same time so I can help him hit chest and spot him on bench
>he arrives 15 minutes early (one of the Stacies told me)
>walk up behind him and yell "BOO!"
>he flinches and drops his $50 shaker cup that I told him to buy and the bottom cracks open, spilling water everywhere
>"looks like you don't have anything to drink bro. Have some of mine"
>I easily tower over him (he's 5'4) so I pour my water all over his head
>he's visibly shaking at this point
>all the Chads and Stacies in the gym are laughing at him
>see tears start to well up
>"go home bro. nobody likes you and all the girls are creeped out by you"
>"ew weren't you telling me you saw him taking creepshots?"
>"Yeah haha what a fucking loser"
>He sprints out of the gym while sobbing like a mess
>get high-fived by the owner and fuck 3 Stacies raw in the middle of the gym

Good day

trying too hard

of course you go on Veeky Forums. sorry little buddy, i promise i won't do it again

Good riddance

185lbs squat? Sheeeeeeeeeiiiiit I swing Kettlebells that big. Gtfo faggot

>getting baited so easily

>le pretending like to be le retarded
Fuck off

I don’t get it guys. I never needed a spot for bench. When I fail the bar goes to my chest and I roll it to my hips get up and do a deadlift and rack it up to the pins myself.

I don’t understand how people injure their necks doing bench. The bar is supposed to be above the chest so when it fails it will rest on top of your chest not on your neck I don’t understand.

On a side note some faggit at the gym told me that the gym I go to is going 24/7 and when that happens all the free weights will be thrown out cause it’s apparenltly dangerous and someone could kill them selves during exercise, but even during gym hours there’s only one staff member up at the weights at most. Usually none they all jerk themselves off at CrossFit or at the reception desk at front.

same here, never had a problem with it, i felt bad when some big guy was benching and i was literally standing half a meter from him and he would wait for some bigger bro who was in the other corner of the gym just to get a spot. like shit man, i might have been a skelly but i could still spot you. now getting spotted or spotting someone is a way to get a gym bro so i try to include the smaller guys and be nice to them as well

is this meta bait

the roll of shame doesnt work when you have 4pl8s crushing your ribs and organs

Take a good hard in the mirror.

Is it really a big deal? Most times when I need a spot I just need a Feathered Touch™.

I disagree, felt great when I was a HS kid and those big guys would ask me for spots on bench leading to small talk and butt sex in the showers. Miss those days

I bet the gym staff think youre just hitting on twinks

Been a little since I've seen a gym bully thread kek

>You could have saved him user, but you didn't, did you? You're drifting out of touch Chad. God help us all.

>the biggest guy in the gym asks you to spot him
Absolutely based feeling

>M-muh morals and good deeds

Fucking loser lmao

>biggest guy in the gym asks me to spot him
>tell him sorry but if I touch a bar with bitch weight on it I’m afraid it’ll rub off and still my gains
>he starts to tear up

kecked

The trips, satan dat you?

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>Go to the gym, unlike two thirds of Veeky Forums.
>DYEL freshmen are annoying little shits.
>All the big guys are respectful and nice because they have nothing to prove.

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Doesn't it shrink your dick though

Veeky Forums in a single post

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