>"so user you've been doing this... "Starting Strenght" for 8 months now? Can you show me your abs?"
How do you respond Veeky Forums?
Jason Hernandez
Other urls found in this thread:
en.wikipedia.org
twitter.com
James Ross
>Sure
>And it's not Starting Strength, that's Gary Soyboy. I've been doing PPL
Camden Reyes
“sure right after you deadlift 4 pl8 for reps, yeah didn’t think so bitch”
Easton Wood
>he doesn't do r/bodyweightfitness recommended routine
Evan Gonzalez
>he visits reddit
Go back
Liam Cook
No can do babe, too busy being awesome right now.
Connor Robinson
This is now a high test thread POST EM
Zachary Murphy
first show me your dick
Thomas Brooks
Go away nigger.
Nathaniel Powell
poop truck just arrive
Matthew Evans
Why do you keep posting that as if that means anything?
Hudson Thomas
After you, madam.
Hudson Diaz
There's room for everybody on the test train, friend!
Grayson King
It's called a vacuum truck.
>en.wikipedia.org
Cameron Moore
>Subsaharan IQ detected
Jordan Adams
I'm ashamed for actually laughing at this
Robert Gutierrez
William Sanders
no pecs
Christian Sanders
Dominic Ramirez
>Iceland is a butt country
Camden Murphy
Because he has pectus.
Christopher Hall
>iceland prefers butt
Jacob Martinez
Because who would want to look at this while they fuck.
Julian Harris
goddam she got some tig ol bitties
Tyler Russell
HOW MANY TIMES DO I HAVE TO TELL YOU THOTS
ITS
BIG
NIGGA
SEASON
IM NOT TRYNA FIT THRU DOORS
IM NOT TRYNA TURN ON WHORES
Aaron Morgan
half of every icelander has committed incest, no fucking surprise there.
Jack Miller
id flex a ‘cep and say something along the lines of
“hows this for a start”
Ayden Perry
Classic
Jordan Lewis
If you've actually been doing Starting Strength for eight months, you've been doing it wrong, or you're some kind of prodigy with really incredible fucking lifts.
It's a BEGINNER PROGRAM and most people will be on it less than 3-5 months before they move on.
Eight months is 35 weeks or 105 squatting sessions. Starting with a hard set of 5 (NOT with the BAR) means that you added 525lbs to your first squat 3x5? OK assume having to deload thrice and build up each time over a week, that's 9 fewer adds so that's only adding 480lbs to your first session. OK assume spending the last two months on the "advanced novice" and only adding on Mondays and Fridays then that's 8 fewer adds and only adding 440lbs to your first squat session.
SS haters BTFO.
James Martin
>Being this autistic
John Morgan
>doing SS for 8 months
Your own fault