ITT the worst parts of fit

>doesnt do legs
>hates on a push pull legs routine

Never going to make it

/FPH/ threads. nothing but pathetic straight white males bitching about the last thing they legally can (and not for long!)

>strength for hypertrophy is a meme
>I lift for aesthetics

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Cheer up and have another donut fatty

You don’t get it. I got a 400lb squat, you think that’s my criticism of the ridiculous outline that is PPL.

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Stop the intensive high rep strictly right-handed shakeweight exercise you do probably 3 times a day maybe that’ll help

>white
>only legal thing left to complain

Go back to tumblr

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Wow aren't you a real grown up. Don't you got some sitcoms to go watch or something fucking boomer.

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>being proud of 400 lbs squat

Come again when you're past puberty

Give me your E stats bro

Lolz you know you have to be 18 to post here.

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ppl is good fuck u on about

What did you go from 5 lb dummbells to 10 lb dummbells mister hunk?

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Kek

>estimate my bf %
>should I bulk or cut?
>is this a good protein powder?

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Define good.

>BRAAAAP
>Haha, imagine the smell
>sniff.png

>lifting for christ, haha what a fool, I lift for aesthetics and I'm still not happy, how could you possibly be
>brap

2 x 0 = 0

BRAP posting brought life back to this board

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>no programming of concentric movements
>only doing basic lifts with no pauses or tempos and having too many isolation exercises

this so much holy fuck
Routines mean shit if you dont manage stress, recovery and adaptation with a program.

>being this buttblasted over the embarrassment of being a manchild weeb
lmao, the absolute state of Veeky Forums, i was hoping to get away from the weebs for a change

The cringe comes out in ideal threads and the pics of women are either underage or anime girls, and they aspire to be some DBZ character or game of thrones actor.

Where do you think we are?

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what's wrong with wanting to be like Hafthor you faget

why isnt ppl good? its a split with each session built around the main barbell lifts. whats your split?

>wanting to be a larping faggot rather than a strongman

>not wanting to be a roided penguin

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"Patriots" and other weakasses

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Those cringey as fuck goal body / goal gf / goal style threads.

>el abominacion
>le piano man
>boogieposting

false idols brought down sodom fags

/fph/
/fraud/
the thinly veiled /pol/ threads
this thread

Although I agree that 99% of it is bullshit, especially the gf part, goal bodies are somehow a nice boost of motivation for me.

all general threads are pure reddit cancer

Undoubtably QTDDTOTS
This whole place is filled with threads that don’t have anything to do with fitness but if you ask one fitness question and everyone tells you to fuck off to the QTDDTOT, which you get replied to maybe 10% of the time
Fuck the QTDDTOT concept.
Also the sticky says do strength training but Veeky Forums says SS is a troll.
The sticky says starvation mode is real, Veeky Forums says that was debunked.
So is the sticky legit or shit? Most of their information seems really good.

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The Sticky is like asking your mom for health advice.

For what it's worth her advice was shit but she sucked my dick nicely.

welcome to fit

Come again when you can run a mile fatty

boogie threads

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no it didn't
it brought retards like who don't even lift here from /tv/

I envy mu, I wish /v/ or other boards I'm interested in was as free of normies as mu, th

>bangladeshi oil tanker scrapyard enthusiast forum
>reply to this post or your penis will get cancer

also this
interesting to observe how large portion of fit completely lack taste, though

sp

And what does your physique look like?

What do you mean?

>threads where no one can come to any agreement on any exercise.

I dunno if it's just shitposting or what, but according to Veeky Forums the sticky is terrible, ppl is a joke, greyskull is a meme, and everything anyone mentions is instantly mocked as being bad.

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It’s a combo of low effort shit posting with lack of knowledge. People with 1 month of training debating lat pulldowns vs pull ups. Also don’t be fooled with the cbt threads. There’s only a tiny minority who has the guts to post there, the rest is most likely dyel.

>CICO
>IIFYM
>cutting agents
>not doing cardio/plyo
>not believing in overtraining
>mirin' threads
Literally nobody except mentally ill queers care about bodybuilding, lots of useless mass is counterproductive and certainly does not make you more attractive to women

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t. newfags

Get the fuck off this board

Agree

That's /a/

good b8

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>Veeky Forums
it's a fucking anime board

It’s /sp/ for sure, mods have been garbage since 2011 if not earlier

>pull legs
wat

lol found the fatty

idk man, the other day I posted something that I thought was fitness related, then I got reported, then I asked which rule I was breaking, then I got b&. Fuck the mods. You hear me mods? FUCK YOU.

pls no ban I have no life and nothing else to do

e-statting & whoring with pump, angles & lighting in current body threads

>What is sp

fucking LOVE me sum BRAAAAPSSSSpffttpfptpfpt

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Let’s just say I got aesthetics to fuck your mom

instagram.com/fit_memes_and_greentexts

>implying
/mu/ is possibly the most reddit normie board on this entire website, its all underages and college potheads putting lipstick on a pig by seriously discussing flavour of the month soundcloud trap, the userbase is essentially the exact same as r/hiphopheads on reddit

I made better gains with a PPL than I ever did an upper lower lmaooo.

What's wrong with PPL?

what is wrong with PPL?

currently running one to get rid of this fat I have left

Lol

no one tell them

>can only talk about fitness related topics

look mate I get it, but our board has a unique culture compared to the rest of Veeky Forums, and you cant bring up topics on other boards without either getting no responses, or you're in /pol/ so they'll just blame it on jews or niggers

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nothing is wrong with ppl, just lazy cunts that tried PPL and realise they don't have what it takes to run it consistently so they shit talk it

>lots of useless mass is counterproductive
This, I'm just under 220 lbs, (I-I'm not fat I promise) and my dad is 160. We went on a hike up a mountain together, I had to stop partway up hills to catch my breath and my dad was basically running up the mountain. I was in a tank, it was 1 C outside, at the top on the mountain I was drenched with sweat. I need to do more cardio and lose a bit of weight after my permabulk from skelly to built, it's just that I love seeing my lifts go up.

This

I thought you were over exaggerating holy shit

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in other words you're a fat t.rex

>This, I'm just under 220 lbs, (I-I'm not fat I promise)
>I had to stop partway up hills to catch my breath
Why are fatties always delusional?

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Honestly, it's the manlet threads. If it was just memes and the occasional uppity homunculus it'd be funny. If all the little guys whom it affected just left, that'd be fine too, but that's not what happens. They stay, get continuously more depressed, and rather than spend less time here they spend more, and we get an endless tide of r9k stuff shitting up the rest of the board.

>I lift for aesthetics

But I do

>Literally nobody except mentally ill queers

HMMMMMM

literally nothing, but don't get in the way of the SS and fullbody routine fat morons

Literally nothing. It's just a way to arrange your movements in a way to hit every major muscle group 2x per week.

Can't wait till feigenbaum eventually releases a video shitting on ppl so I can stop hearing you fags talk about it

I like mirin threads because I can live vicariously through them and imagine what it's like to have a women be attracted to you

t. khv

>going to Veeky Forums
>getting mad about anime
.com

I'm going by normie standards, most people tell me I'm jacked. It's only insecure faggots on Veeky Forums who say otherwise.

unironically these