What is the most satisfying lift and why is it The Press®?

Kek

>tfw shit shoulder
>tfw took me forever just to work up my The Press™ to just the fucking bar
>all other lifts shot up pretty quickly
>lots of shoulder accessories
>2 months in, my The Press™ has finally awoken, now steadily adding weight to the bar

Man, progress feels good, even when it's absolute babby weight still. It's a difficult as fuck lift for me especially, but it feels so good getting it over my head every time.

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m.youtube.com/watch?v=VK5dUcuC9qE

stop posting this girl

Doesn't Bench press work the same muscles as OHP + the chest? Why not Bench heavy instead?

looks fun

Because lifting heavy weight directly above your head is way more impressive than heavy bench.
Look at cartoon, they always show off a strong character by having them lift some heavy stuff above their head (a chair, piano or whatever). They never have the guy start benching in the middle of the show.

Push press/jerks, also heavy back squats

Not talking about what brings more pussy, talking what brings more benefits for your body.

>talking what brings more benefits for your body.
Press

Who this?

Ohp, obviously, way more support required and is more full body than bench. You dont have a bench supporting your ass.

ohp works your shoulders way more

My strongest lift is The Press™.
Strict standing 165lbs at 195lbs bw.

I really enjoy how
>The Press™
Has become a meme. It warms my shoulders.

That's 15 y-o girl btw you pedophile

>Why not Bench heavy instead?

by your logic you should just only bench since it works out pretty much every muscle

brap on the right

The Press is the most satisfying lift when you are progressing, and the most soul-crushing, tears-of-rage inducing lift when you stall.

I feel so badass every time I slam those 65 lbs above my head. Wish I could press heavier though.

Perfect then.

For me, The Press™.

OHP and Deadlifts. Today while doing the press I had an endorphin and adrenalin rush in the middle. Suddenly it felt so easy, like I could double the set. I saw stars after I was done with my sets. God, I love lifting. I feel exhausted but happy right now. It's like after having great sex.

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Deadlift and ATG squat

Something special about moving hundreds of pounds. Can't be beat.

pro tip: only fags that dont bench say ohp

Its TheDeadlift®

I want to Press® my face into her pusy

>looking at that sticc in front when theres that wholesome brap to the side

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pro tip: you're a fucking dyel faggot

Why?

If you like OHP more than squat with the bar a little below high bar position but nowhere near low bar, you have the gay but not the fun kind.

looks retarded

Why?

It's the press, hit 1 plate yesterday boys

>I really enjoy how
>>The Press™
>Has become a meme. It warms my shoulders.

Same, it's so stupid and makes me laugh every single time.

Her face screams 35

?

I'm 35 and no, he face doesn't "scream 35". Women my age look like utter shit anyway since they began drinking alcohol every week at 15

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Atlas stones. Nothing more primal than picking up a heavy boulder. Even better if you shoulder it

>That's 15 y-o girl btw you pedophile
get a load of this newfag

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>pubescent girl
>pedophile

Fuck off, Amerimutt. Just because you've been cucked out of prime teen pussy by feminazis doesn't mean the rest of the world has been.

pedo fuck

Nope, just not a jew cuck.

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Live in 16y/o zone

fucking pedo trash.

That's nice. I live in a 14-year-old zone. Eat shit, jew cuck.

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Jesus I need to know that ass in the background

viva espana

>I'm 35
Eww get off my site grampa

Why? I offer good advises for free to all you dyels

projecting the jew cuckoldry pretty hard there, what's the matter? can't get girls who can actually say no?

say hello to Weinstein for me when you get to hell.

lol you just admitted to having a garbage life by default you paedo shithead

Educate yourself yurotrash. Most of the US is 16, not as good as Spain and Italy but alright.

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nothing can compete with The Press®

not even shitposting here, its just my favorite and probably strongest lift

>fake pl8s faggit

what does it mean?

they are both good exercises. Bench obviosly builds your chest better, and OHP builds delts better. There's no reason to not do both.