Hey Veeky Forums
Thinking of going to a powerlifting meet soon, will this squat get white lights?
This is 170kg / 374lbs
Inb4 gonna hurt my back, no I won't
Hey Veeky Forums
Jayden Evans
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Liam Wilson
>Asks for advice/criticism on a lift.
>Preemptively denies the most glaring piece of advice one could give
Sure go compete, user, looks great!
James Stewart
Great form user! That will definitely get 3 whites, and impress a couple people in the audience with that kind of weight! :)
Gavin Rivera
jesus fuck thats a terrible squat, but yes obv it would get white lights. only req is depth
seriously work on your form b4 going heavy again
Samuel Anderson
3 whites for sure with that depth, nice form brah
Nathaniel Scott
v scary
Jonathan Green
Yes, it doesn't have to be beautiful or safe as long as you hit depth, which you definitely are.
Colton Myers
Haha fuck this is why I don't trust people who claim to squat heavy on this Nepalese Thai dancing bear admiration forum.
Aiden Hernandez
Jackson Morgan
Perfect from user, remember to never brace your core or keep your back straight that might stop you from ego lifting.
Jordan Morales
How does someone get to squatting this amount and have such shitty form?
Camden Bell
Call a doctor.
Kevin Campbell
170 is fucking nothing at that bw
Adrian James
how long are you planning to stay on snap city?
Ryder Brown
I remember you, you were the one doing the weighted worm deadlifts too kek
Dominic Myers
holy shit lmao your back is going to get fucked with that load. Bet you're not even bracing that disgusting gut
Josiah Martinez
youtube.com
here's link to my youtube channel, gonna upload some vidoes there soon
pls subscribe, like and comment
Christopher Hall
I love Veeky Forums
Jordan Sanders
>it's not satire
Camden Nguyen
Oww...
Chase Parker
jesus christ
Christian Sanders
AAAAAAAAAAAHHHHHHHHHHHH
Carter Collins
jesus fucking christ
JESUS FUCKING CHRIST
John Jenkins
you look like a question mark
Joseph Jenkins
Subscribed, genuinely curious about your progress.
Please don't die.
Justin Robinson
Jace Sanchez
>gut hanging lower than his ballsack
>squats 200kg with back snapping form
>barely benches 90kg
typical "strength" focused "athlete"
Jason Lewis
>TAKE ME DOWN TO THE SNAP-BACK CITY WHERE THE BACKS ARE CROOKED AND THE DISKS ARE SLIPPY. OH WON'T YOU PLEASE JUST TAKE ME HOOOOOME
Thomas Lopez
I actually bench 130kgs, dont have a video of it though, did 100kg for 10 reps today no problem
Thomas Gray
That fucking youtube comment
Isaac Torres
i hope you did
btw, what is your height and weight?
Noah Fisher
Jack Bailey
>Inb4 gonna hurt my back, no I won't
stay retarded friendo
Jack Mitchell
According to his channel he has been lifting like this for over a year, obviously a mutant and will never hurt himself desu.
Aaron Allen
Does he not realise he's fucking that bar up
Sebastian Ramirez
this is your typical Veeky Forums user who gives you advice and is advanced on symmetric strenght
Asher Torres
here is my 150kg for 2 reps squat
Owen Moore
GOOOOOOOOOOOOD MORNING
godamit
William Walker
Merlin lower back strength Tbh, how much can you good morning?
Christopher Diaz
Eleiko bars are indestructible, manlet-dyel detected.
Jason Rogers
See OP, 170 for a single atleast
Aiden Robinson
deadlifting in lifting shoes, squatting bare footed
Cameron Edwards
I literally never try to correct anyone in the gym but It'd be the first time if I saw someone doing that shit lmao
Luke Morgan
Not quite, his hips are too bent.
Joseph Bennett
Du kommer bryta ryggen dumsatan
John Murphy
even on initial lift of the bar off the rack, your spine isnt straight. how are you not seeing this?
Jace Moore
wew
Jonathan Brooks
Samuel Sanchez
your upper back is probably weak as shit
Jonathan Sanchez
This is 200kg deadlift attempt
Eli Lewis
fucking why
Henry Gray
OP. I genuinely think you should rethink whether your life adds any value to the world. because, according to the shit you've posted, I don't think you do.
Christopher Sanchez
manlet detected
Christian Hernandez
James Kelly
desu i was waiting for that guy to kill himself
there's no way that's actually op
Hunter Gonzalez
Absolutely mirin, user :3
Joshua Davis
Charles Walker
this has to be satire in someway...
Jose Adams
ditt vidriga as. om
Levi Cook
Why did you give up?
Speed was bretty good desu
Cameron Wilson
I just.. What the... Fuck man.
You're gonna be unable to walk when you're 50
Jacob Brown
Upper back being weak? Explain this
Levi Foster
Swecuck detected, mad cuz ahmad is fucking your gf?
Dylan Hughes
>in denial that improper lifting makes you significant
stay retarded, friendo
Jeremiah Moore
i had a friend who would eat pizza that had been left out on the counter for hours and gone cold. claimed it wouldn't make him sick. he got away with it for YEARS. until he didn't, and shit himself at a CVS.
Xavier Ross
MAD
A
N
L
E
T
Austin Bell
Are you related to SuperMang by any chance?
Kevin Gomez
your glutes and legs are strong enough to compensate i can't squat what you squat but can deadlift 200kg for reps without snap back city form
Camden Stewart
>i had a friend who would eat pizza that had been left out on the counter for hours and gone cold.
there is literally nothing wrong with this
Brandon Wood
Gymgrossisten t-skjorte, du er ikke verdig.
>mfw
Evan Garcia
how are you still alive
Charles Reed
Cringe
Go back to sucking Jamals cock together with your wife and her son.
Josiah Myers
Textbook form!
Connor Taylor
Some accessory work
James Bell
Yeah cooked food sitting at room temp for only hours isnt particularly dangerous. He probably got sick for a different reason
Aiden Lee
what the fuck is this lift?
Asher Thomas
Joshua Jackson
worm lift
John Rodriguez
cuck
u
c
k
Jason Cooper
Behind-the-back snap
Jose Mitchell
This webm made me make noises I have never made before, like a weird, guttural huff. You are going to break your back you retard
Blake Baker
>bokstavelig talt en /b/ unge
Herregud...
Blake Cooper
Are you even bracing at all
Xavier Harris
Fix your form and you could actually be reasonably strong.
Just learn to brace properly and do paused and tempo squats
Jayden Robinson
I hope this is a screencap thread
Xavier Cooper
I'm stronger than you
Here's an old bench of 100kg, I gained 20kg of bench in 2 months
Nolan Hall
mirin progress, natty?
William Myers
>can't tell if it's a troll thread
Jayden Wright
oh shit, he's learning how to control his retard strength
Lucas Robinson
Y u bench like dis
Daniel Bailey
>I'm stronger than you
No you're not
>Here's an old bench of 100kg
Wow, super impressive dude, 100 whole kilograms? At what bw, around 110 from the looks of it?
> I gained 20kg of bench in 2 months
How much bodyweight did you gain
Joshua Baker
yes but I want to go on a raw meat diet, but I dont think I can handle the taste
I need to drop blood pressure, apparently I had high blood pressure
I drew 4dl blood from myself but that didnt help
Jaxson Bailey
I mean, my family always left pizza out like that ever since I was a kid, and I can't think of a single time any of us got sick. That being said, now that I'm taking microbiology I don't stand by and let that shit happen anymore, I put it in the fridge.
>tfw logarithmic growth
Matthew Thompson
oh my god
Caleb Green
drew blood????????????????????????????????????????????????????
form aside im not sure that's a great idea
Gabriel Sanchez
ITT: a bunch of dyel manlets jelly that someone can DL more than them
Jace Lopez
Can you squat with proper form with 100kg?
Noah Cox
>That being said, now that I'm taking microbiology
Get some agar + media, touch your cellphone to it briefly and see what grows.
Angel Green
>Nepalese Thai dancing bear admiration forum.
Liam Johnson
We did that in lab. Pretty fucking gross, man.