How do you correct low ROM without going lightweight?

Raving_Cute
Raving_Cute

How do you correct low ROM without going lightweight?

Attached: 1522238793993.webm (1.04 MB, 640x1136)

Evil_kitten
Evil_kitten

stop being a fat fuck

Need_TLC
Need_TLC

inspiring

takes2long
takes2long

mackfit
There is an actual girl out there with this pathetic, soft, flabby body that has an instagram that she uploads workout clips to

askme
askme

apologize

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Deadlyinx
Deadlyinx

Why is this bitch uploading anything in instagram when's she's still a dyel beta female?

LuckyDusty
LuckyDusty

Everyone thinks they're unique these days. Pathetic.

StrangeWizard
StrangeWizard

Because she's famous.

whereismyname
whereismyname

Absolutely disgusting

Attached: 67b.jpg (71 KB, 600x450)

Fried_Sushi
Fried_Sushi

at what? competitive eating?

Crazy_Nice
Crazy_Nice

Kek.

haveahappyday
haveahappyday

Bro, every atom is unique, chill out

Evilember
Evilember

3.9 MILLION followers

TechHater
TechHater

You can't
You don't have to go ultra lightweight, but increasing ROM makes the lift harder and you have to counter that with a decrease in weight

w8t4u
w8t4u

women really do have life on easymode

Dreamworx
Dreamworx

I saw a girl doing this exercise in the gym, each time she went down, her yoga pants would stretch out and become more transparent, displaying her black thong. So good.

Harmless_Venom
Harmless_Venom

makfit
more like McFit amirite

massdebater
massdebater

You probably don't. If you can't go full ROM that most likely means you are lying to yourself about how much weight you can actually lift.

lostmypassword
lostmypassword

This blob has 300k followers and probably makes tons of cash from her website

WHAT IS LIFE

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Sharpcharm
Sharpcharm

You don't, unless you want to join those retard half squaters and their ilk. Start light and proper, work your way up, like anyone who has impressive lifts.

5mileys
5mileys

fit

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