post Veeky Forums meals and recipes
Post Veeky Forums meals and recipes
Jordan Collins
Other urls found in this thread:
nutritiondata.self.com
twitter.com
Connor Bailey
No.
Camden Turner
...
Thomas Hernandez
...
Landon Garcia
It is funny that most of the fit community is as obsessed with food as the morbidly obese
Jace Adams
>tofu
>best protein
Wow. Are you allowed to do that? Just posting lies on the internet?
Cameron Cooper
I fixed your cancer/obesity/heart attack diet for you
Andrew Gutierrez
>best
>wild game
yeah it is
Lucas Watson
1 gram protein per lb of weight is an excellent way to shorten your life.
William Edwards
How are steel cut oats better than any other kind of cut of oat?
Dylan Cooper
Can I get a r8 on my keto lunch?
Nicholas Turner
Plz explain, Doctor?
Mason Smith
looks yummy/10
Gabriel Bailey
>Muh meat will kill you
Choke on a b12 pill you fucking skeleton.
Josiah Hughes
Hey buddy, i think you got the wrong board Veeky Forums is two clicks down.
Liam Perez
>yummy
this word has to die
Liam Walker
god damn I love sardines, I wish I had thought to buy some at the store yesterday
Jordan Martinez
>Lots of fats
>Low fat yoghurt
Veeky Forums '''''''''''''''''logic'''''''''''''''''
Angel Murphy
it lubricates the joints, you see
Isaiah Ross
That looks delicious
Carter Taylor
the "lots of fats" is by the good fats, yogurt fat isn't good
Easton Rodriguez
>Good fats
Saturated fat is saturated fat.
Eli Ward
vegetable oils and nuts arent saturated fat
Nolan Johnson
>vegetable oils and nuts arent saturated fat
nutritiondata.self.com
>Almond butter
>250g serving
>14g saturated fat
I want Veeky Forums to leave
Xavier Butler
oops :P
Noah Green
i said vegetable oils and nuts m8
Zachary Torres
>Almonds aren't nuts now
The infographic very clearly says "Butters: Peanut, Almond" and has "Lots of Fats" written under it. In bold.
Now go away.
Chase Morris
Why does it list potato chips as poor? It's just potatoes and salt. And why did they put it in the fat section?
Not sure this chart makes sense.
Elijah Miller
>Not staying in keto
>Not enjoying the health benefits of a ketone fueled body
>Forever dealing with inflammation
woo boy, Vegangains that you buddy?
Evan Smith
Tofu has identical protein quality to egg white and casein, the highest possible, complete protein with full digestibility.
Brandon Perez
Veggie FAGGOT
Choke on a dick
Daniel Ramirez
Potato chips are 20% fat mate, it's not potatoes and salt.
Lincoln Foster
Don't send that fag our way
We like sausage