5 most essential foods:

Potatoes
Eggs
Onions
Smoked fish
Tomatoes

Basically this minus the oats

I'm a fatass

A quality carb like quinoa would replace the oats

3 eggs for breakfast err day

I eat somewhere between the first two. ALL meat. I try not to eat the cartilage.

I spit out the bones but otherwise destroy chicken and duck feet though. And none of this picks part off a steak, I eat connective tissue.

Sweet potato
Eggs
Onions
Carrots
Canned sardines

ty

Chicken
Bread
Pasta
Garlic
Milk

Lime Jello
Cheese
Pimentos
Activated Almonds
Cool Whip

wa-la

Pasta
Rice
Eggs
Cheese
Chicken

shit. forgot about rice. nah I'm good with pasta.

i need both tbqh,h.

According to this, my white ass is fucking black.
I bet you "men" wont even eat the cartilage either.

Thanks bro

>Bacon
>Sriracha

congrats on being a walking meme OP

Same. Fuck cartilage

Ground beef
Onions
Cheese
Garlic
Dried Chili

I usually go real nigga on wings but my parents go white people and it drives me crazy I'm like WHY ARENT YOU EATINF A QUARTER OF THE DAMN THING IF ITS GOT sauce GNAW IT off

Chicken
Eggs
Grits
Butter
Hot sauce

A sandwich
A bag of chips
A can of pop

Now, I know that's only 3 things, but it's all you need for a great midday meal

Wild Turkey 101
Onions
Garlic
Steak
Publix subs

Potato
Pork
Onion
Garlic
Dairy

Minced beef
Onion
Garlic
Tomatoes
Pasta

This. Jarring as fuck to chew on.

fuck off with your sriracha you amerifat

Celery
Onions
Carrots
Garlic
Chicken or Beef or Pork

Oats
Eggs
Quark
Lentils
Crushed tomatoes

Rice
Beans
Chicken
Eggs
Bread

I'm poor

Tofu
Fish sauce
Rice
Eggs
Green leafy veg

Whole wheat flour
Sweet Potato
Chick peas
Chicken, whole
Leafy greens

Shout outs to Onion and Garlic but I couldn't live on them at the expense of the other 5.

sriracha
more sriracha
meat to put the sriracha on
seltzer water to make sriracha drinks with
and chocolate to dip in more sriracha

authoritynutrition.com/11-most-nutrient-dense-foods-on-the-planet/

1 salmon
2 kale
3 seaweed
4 garlic
5 shellfish

Beer
Flour
Sausages
Cabbage
Butter

>Wild Turkey 101
The only nigga to have alcohol. This is a real nigga right here.

You're poor because you make terrible financial decisions like buying two starches. Replace the bread with vegetables.

The only nigga to mention flour. This is a real nigga right here.

You have nothing to put on your spaghetti

Rice
Beans
Pasta
Canned Tomatoes
olive Oil

Onion
Potato
Chicken
Lettuce
Tomato

Nacho cheese
Ice cream
Garlic
Goulash
Anchovies

Water
Onion
Chicken
Rice
Beans

cu/ck/s btfo

chickens
chicken eggs
wheat
tomatoes
beans

sandwich meat
cocoa krispies
white bread
spaghetti noodles
butter

Big mac
hot fresh fries
ice cold coca cola

fug off Mcshill

o boy i seem to have triggered ya mate, I'm sorry

Beefy Crunch Burrito
McChicken
10 nugs for $1.50
Chicken Burrito Bowl
Pepperoni Stuffed Crust Pizza

Rice
Beans
Potatoes
Tomatoes
Bananas

I'm not vegetarian

i eat chicken like the Nigerian and im white as fuck. i just like the crunch and the taste,

Ive learned over time that the "white people" that is characterized is a stereotypical neurotic urban liberal type AKA: Jews

the picture is basically just implying that white people cant be poor and black people cant be wasteful

Ayyoo senpai you be a right nigga baka at white culture dayumm. Dayumm black culture da bomb and dem smart ass niggers too inventing dem peanutbutter n shit dayumm dats sum fre senpai.

Onions
Beans
Chickpeas
Eggs
Bread

Rice
Eggs
Tuna
Chicken
Bananas

Oats
Yogurt
Lentils
Spinach
Trout

Avocado
Sriracha
Bacon
Kale
Soylent

smhtbhfam hmu dis nigga finna get ctfu [laughing emoji] lmaooo who tf is dis nikka we lit af

Eggs
Greens
Chicken
Butter
Onions

>potatoes
>eggs
>caribou
>onions
>carrots

Flour
Rice
Eggs
Garlic
Honey

Maybe not the most important, but the things I always make sure I have.

What's up with niggertwitter and terrible quality images?

Pork
Rice
Butter
Eggs
Pepper

peanut butter
white bread
grape jam
whole milk
nacho cheese doritos

rice
eggs
honey
some kind of fish, maybe salmon
some kind of citrus fruit

Chicken
Garlic
Eggs
Onions
Green beans

Eggs
Spinach
Strawberries
Cheese
Carrots

Who /bonelesswings/ here?

Since I am not a child nor a grandma who lost her teeth, I am most certainly not.

>paying for bone

In all seriousness though, I fuckin hate getting sauce or even something like salt on my fingers, so I go boneless to allow me to just use a fork and not have to dissect the shit. Also, they rarely have cartilage so it's really nice if you don't feel like you have to get the approval of some guy on the internet.

Rice
Otoro
Ginger
Real Wasabi
Gold flakes
I eat this every day before I get into my Bugatti Royale and play vidya on my built-in gaming PC.

just get tendies you melt

Garlic
Bread
Chicken
Tomato paste
Cheese

Soy Milk
Cocoa Powder
Tofu
All seasonings
Nutritional Yeast

I also sometimes suck out the bone marrow

Ur disgusting

bread
cheese
onions
ground beef
chicken

I'm white and i eat the bone too.(90's were tough)

Salmon
Broccoli
Brown rice
Beans
Eggs

I mean, if we are talkin basic survival

I have a shitload of canned black beans. What should I do with them? What's your favorite way to prepare them?

I like where you're going with this.

My list:
Chicken tit
Broccoli
Whey
Sardines
Vitamin Stack

>5 most essential

you're gonna have to elaborate a little. do you mean, "5 most essential for human nutrition" or do you mean "5 most essential for tasting good" or do you simply mean "5 favorite"

I think he means "5 things you need to eat most of what you cook".

So, for me, that would be

Onions
Tomatoes
Garlic
Lentils
Flour

(I also eat a lot of bell peppers and chicken)

I am poor asian student :^)
Rice
Soy Sauce
Onions
Garlic
Chicken (Whole)

Rice
Potato
Ground beef
Peas
Carrots

>Dick
>not part of a Veeky Forums diet

imposter pls leave

hey guys, just wanted to let you know i started going to the gym haha lol

Food edition:
Noodles
Rice
Chicken
Cabbage
Eggs

Condiments edition:
Soy sauce
Gravy
Mayo
Ketchup
Curry sauce

Much better.

Eggs
Rice
Onions
Corn
Garlic

Rice, eggs, salmon, chicken, kale

Curry crockpot that chicken

bread
cheese
tomato sauce
sausages
mayo

no place left for greens
eggs are not essential at all

ensure
chicken
canned soup
bread/cracker
vegetable spread

Tuna (fresh, not canned)
Beef (fresh)
Eggplant
Cheese
Garlic

spinach
eggs
beef
mixed canned/frozen veg
wheat bread