What are some good Veeky Forums recipes?

What are some good Veeky Forums recipes?

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boiled broccoli and grilled chiken breast

none.

anything can be healthy desu. there's eating chicken with no oil and brown rice and steamed broccoli but there's also just not eating pure junk.

...

Literally anything as long as you follow these rules:

Use oil for cooking:

veggies

Dont use oil for cooking:

meats

Use low GI index carb sources

thats literally it

all else goes assuming you dont care about salt, if you do limit your intake

You don't put oil in the pan that you fry chicken in?

that's just a tacky glass bowl containing the contents of someone's vegetable draw. With cider.

2/10 would not want to turn into shit

(fried chicken isnt healthy, it only tastes good)

((still doesnt stop me))

I mean pan frying, not deep frying.

It's 40+ grams of protein you nigger. You're never going to make it.

found the fatty

Fuck off to Veeky Forums. You can eat healthy without eating zero-effort uninspired trash

Get off my board.

sperm

>durrrr everything good has to be hard to make
Kys faggot.

See

>have to be fat to want food that is either:
>A: tasty
>B: not based in misinformed nutritional bullshit

no, but what you posted isn't good.

>Implying anything other than doritos isn't tasty

>B: not based in misinformed nutritional bullshit

example?

>eggs and brown rice are a "good solid meal"

It's pretty tasty and healthy. Sorry you can't stand anything other than overcooked chicken.

eggs and rice aren't bad especially when you cook them together.

You said no Veeky Forums foods are tasty, that's just plain wrong buddy.

Here
youtube.com/user/dhftns/playlists

not all of the food he makes is healthy either but alot of it is good.

Remember all you have to do to lose weight is eat 1500 calories a day, you can do it breh

youtube.com/watch?v=CtX9uQi7xeM

>Remember all you have to do to lose weight is eat 1500 calories a day
I burn less than 1500 calories a day though.
Thanks anyway.

>didn't list the onion

>make rice
>put a bunch of cut tomates and green onions with a shot of olive oil in pan
>sear that shit lightly
>add fish
>cook that shit
>add rice

easy as fuck

>Veeky Forums

Cringe.