Hey, Veeky Forums, whats your average daily meal like?

yesterday
>chili cheese dog + fritos for lunch
>4 coors light + 1 colt .45 before supper
>2 cheese burgers and potato wedges for supper

I usually hover somewhere between 1000-1500 calories. Some days more, some days less, but if you averaged it out, that's probably the range I'd be in. I generally only eat one big meal a day at night.

Currently 6', 165lbs.

I think I eat 1500-2000 calories, but then most days I also have 600-1000 calories in alcohol.

I try to eat less, but I don't really try that hard.

Breakfast: cheese and leftover snacks from the day before, or if there is more time: egg cheese and vegemite on a crumpet with veggies or beans, or oatmeal with flax. Three cups of coffee.
Lunch: peanuts and candy, cheese, sometimes pickles or fruit (throughout the day). Diet soda.
Dinner: salad, spaghetti, TVP sauce
Dessert: either 2-4 beers and 2-4 whiskeys or a bowl of ice cream with a cookie

thats probably the point mate.
when i a mentally ill skelly a couple of years ago i ate that much and exercised on top.
im 6'3 171 lbs and am only eating 1300 daily at the moment
losing weight rapidly

I'm male

>Clearly severely undereating
>Lard ass if he eats an extra piece of bread for breakfast

Cmon man that's just unreasonable.

>1/2 cup oats
>1/2 cup almond milk
>1/4 cup greek yogurt
>leave in fridge overnight
>~350 calories

occasionally other stuff

5'2 / 50 kg

r u grill?

yes

I only eat from Chuck Norris' list of favorite foods, so my strict diet is as follows:

>Breakfast: Whiskey
>Lunch: Whiskey
>Dinner: Whiskey
>After Dinner Drinks: Whiskey

I am 400lbs but I don't eat unhealthily, just a lot. Its OK for me though because my 'fat' isn't fat, it is just congealed micronutrients. I'll run you through as I eat the same everyday. I am healthier than you I can promise it.

Breakfast 1000 calories
>200g Cornflakes Dry, about 780 calories, only 8g sugar, enriched so 200% Vitamin D, 200% Thiamin, 200% Riboflavin, 200% Niacin, 200% Vitamin B6, 100% Folic Acid, 200% Vitamin B12, 200% Pantothenic Acid, 200% Iron
>200ml whole milk, 120 calories, 7g Protein, 22% Calcium, 23% Vitamin B12, 26% Vitamin D
>1/2 cup Cocoa Powder (sometimes mixed with the milk sometimes dry) 100 calories, 8.5g Protein, 60% Fibre, 50% Magnesium, 66% Iron

Lunch 1000 calories
>100g Dates, 300 calories, 63g healthy dried sugars (the moisture makes sugar unhealthy because it becomes caramel in your gut), 18% Potassium, 5% Iron, 10% Magnesium, 32% Fibre
>50g Sunflower Seeds, 300 calories, 10g Protein, 16% Fibre, 14% Iron, 30% Vitamin B6, 40% Magnesium
>100g Greek Yoghurt with 30g Cheddar Cheese Sticks for dipping 250 calories 11g Protein, 37% Calcium
>Cottage Cheese 100g 100 calories, 11g Protein
>Small Orange 50 calories, 9% Fibre, 85% Vitamin C

Dinner 1000 calories
>1 cup brown rice (weighed raw), 700 calories, 11% Potassium, 24% Fibre, 15g Protein, 66% Magnesium, 45% Vitamin D6, 15% Iron
>50g seasoned and fried cashews 300 calories, 9g Protein, 36% Magnesium, 10% Vitamin B6 etc

Snacks 1000 calories
>2 Reeses Cups 230 calories, 5g Protein
>1 tbsp olive oil for dipping the cups, 120 calories, healthy fats
>2 slices of toast with whole sliced and seasoned Avocado, 500 calories, super healthy all round
>Bag of Skittles 230 calories

Total like 3900 calories

better be b8

Gonna need a sauce mate

about 2700 calories a day.
breakfast
>1/2c pinhead oats and local maple syrup
>dried fruit or berries
>4 eggs
>2 scoops whey with skim milk
>coffee on the way to work

lunch
>large salad
>cold protein
> 2 scoops whey and skim milk
>a pint of soda (pibb from company vending machine)

>dinner
>a measured cut of protein (pork, beef, chicken)
>carbohydrate side
>veggie side
>some kind of custard or pastry (gotta have dessert)

snack
>almonds (unactivated)

Squat: 418LBS
Deadlift: 525lbs
press: 215lbs (i suck)

Why do you have the soda?

3pm pick me up. I'm not scared of sugar/hfcs.
I've tried the GNC type stims but they just make me anxious and give me a "dirty buzz". The soda works and is a mellow kind of pick me up to get past the 3 o'clock work lull.

If you cut your calorie consumption by three-quarters and it only healthy fully nutritious food you can drastically extend your life according to research.

But it's a miserable fucking way to live
Yeah you'd go nuts.

I thought calorie restriction for longevity was only proven in mice? I'm talking like below 1000 calories a day.

Again - one must wonder whether you have cancer.

you should drop those snacks, sunflower seeds, and dates and eat a baked potato or porrige or something. they're filling so you probably won't miss that garbage.

not listing calories
i reckon its either b8
or bulimia
that is so much food to keep inside your body in a day

Why do people smile?
Why are you autistic?

6'2'' 185lb

>Breakfast
Oatmeal, 3 Eggs, Milk, Banana or Apple
>Lunch
2 or 3 sandwiches and chips (depending on how I feel,) apple juice or tea
>Dinner
Chicken, Rice, Potatoes, Beans, whatever veggies i have in the fridge and a glass of beer or wine

Lots of water. I lift and swim a lot. Cook in bulk so most of the fridge is tupperware. Freezer mainly filled with chicken, beef, and frozen veggies. For cals, I'd probably say around 3.5-4k a day.

Veeky Forumsizens need to leave

Seriously OP need sauce

That's a really nice robot ass

Haha! So cool wish I could thumbs up 1000x

The meal plan of a NEET

>skip breakfast

>skip lunch

>eat a load of fast food for dinner

At this moment, they apparently step up to be some of the best Veeky Forums has to offer (weird but true)

Every legit food/cooking/foraging/spice/tea/coffee/oc poster had been run off by

>do americans really...; &
>what's the best fast X,Y or Z; &
>how come they don't bring back ...!; &
>"patrician SOODAA threddd!"&
>joey/jack bitchfits&
>the ever so lovely hourly "flyovers" and "pizzas" threads!&
>what processed corn snack is best (I'm too retarded to have opinion)&
[POWER GAP]
.
.
.
>repeat fast food junkie threads

H A R D E N E D
R O B O
D I C K

I know someone that was doing research in this with big money. It is not restricted to mice.

Kind of embarrassing but here it is:

Breakfast: chicken biscuit from Chic-Fil-A, hasbrowns, coke

Lunch: skip, too busy I might eat a granola bar

Dinner: an entire frozen pizza usually Red Barron or Domino's if lazy

Breakfast:
>2 or 3 eggs and a soy yoghurt
>fruit smoothie
Lunch:
>sammich or a stirfry
Dinner:
>fish and chips or some thrown together veg and carbs

Nigga you're gonna die, stop that

pre pre breakfast: banana
pre breakfast but post run : protein shake
breakfast: 3 sausage bisucuits and a quart of chocolate milk

lunch: chicken panini or a couple of slices of pizza or maybe some tacos

second lunch: grilled cheese and a large dr pepper

dinner: large portion of meat, some rice and some veggies

4ourth meal: whatever fastfood is open for a quick snack at midnight-2 or a quesadilla at home

5'6" 125lbs... no idea how many calories

as i understand it, the longevity is attributed in lower igf-1 levels, not caloric restriction.

i skip breakfast and have one cup uncooked oats (don't know how much that is cooked) 3 fuji apples, cinnamon = brunch

dinner is a variation of beans and other high fiber foods. maybe a protein shake in between these meals or before bedtime.

1200cal without shake
+200-800 for the protein shake

tdee = 1830
5'9 118lbs male

every once and awhile i'll make chili with beans and tvp or tofu scramble + refried beans burritos. i drink non blended teas for micro caffeine doses that helps with hunger also drinking a lot of water.

Today:
----------
2 espressos,
2 cigs.

Yesterday:
---------------
3 espressos,
9 cigs,
pizza (tuna & onion),
2 tsps of caramel syrup.

Under 1000 calories most days.

i'd just add that you guys may be surprised how much food i eat because its all so non calorically dense

bump

Breakfast: coffee and milk, cereals.
~11am: glass of sugar free soda, a piece of bread
Lunch: one main course, salad, bread
~4pm: two cups of coffee, a skimmed milk yogurt
~6pm: glass of sugar free soda, a piece of cheese or bread
Dinner: one main course, salad, bread, a fruit

Typing this out made me realize I'm unhealthy, will stop eating between meals now, thanks Veeky Forums

sauce plx

Android Yukari

>the moisture makes sugar unhealthy because it becomes caramel in your gut

The fuck m8

Breakfast: None.
Lunch: Instant noodles or some faggot sandwich
Dinner: Pasta, and lots of water

Breakfast: Oatmeal with flax, skim milk and sometimes a banana
Lunch: Whatever they offer at work, usually some kind of pasta, small dessert or a salad. I don't really want anything besides the main dish, but it's included, what can you do :)
Dinner: Some kind of vegetable stew, often with some kind of soy protein, tofu or eggs. Yes, I eat vegetarian.
Some scotch or rum in the evening when i feel like it.

6'5/195cm/82 kg/180lbs. I try to shoot for less than 2000, free pastries at work are my nemesis tho. I try to make up for those by running more than the usual 5k which I do 3 times a week.

All in all I'm losing weight. I feel like if I can control my weight, that's at least something I can control in my life. I'm always afraid I'll start binge eating again, but thank God that happens less often these days and I can snap out of it after a day or a few days. Why can't you just go cold turkey on food, rationing and controlling it is so fucking hard sometimes. I wonder if I can ever have a normal relationship with food.

>breakfast
1 bowl fruit loops (if awake before 1 pm)

>lunch
1 bowl fruit loops

>dinner
supreme from dominos w/o mushrooms (only on fridays)

5'3 / 138 lbs

Dunno height or weight as I haven't measured either since I was in high school. Still fat either way.
>Breakfast
bowl of yoghurt with berries
>lunch
Salad, tuna and either a banana or apple.
>dinner
Usually chicken and salad with some fruit afterwards.

Thanks user.

>breakfast
special k with peach and banandas
cup of tea

>lunch
tuna or salami sandwich
orange
cup of tea

>teatime
dairy scone / muffin
coffee

>dinner
pasta
water

>5'4"
>103 lbs
>male

We'll aren't you a dainty dish

I really like baking so breakfast is usually some sort of baked good

>breakfast: Coffee and a biscotti
i made them with candied orange peel and citron bits this time

>lunch
a small tupperware full of the cassoulet i made a few days ago

>dinner
frozen vegetables and a couple of potstickers i had mad and frozen

i've been gaining a bit of weight and want to lose some but...its hard ;_;

you don't have to be shy bout being trans on an anonymous image board

You don't even remember coz your brain is fucked.

You're not yourself and haven't been yourself for a long time. You don't even know because of your depersonalisation.

>Breakfast: seeded bread with poached eggs, coffee and OJ

>Lunch: Rest of a chicken and leek soup i made the other day with some french stick

>Dinner: salmon and cod Fishcakes with grilled asparagus, tomatoes and probs some bacon as wanna use all the stuff from my fridge

This is usually about what i have on a week day, sometimes I do mix it up
>breakfast
A choice between 2 slices of diet bread toast or a Greek yogurt
>80 calories(+10 if I want jelly on toast)

>Lunch
I pick two: between 85g baby carrots, a Clementine, or a rice cake
>70 calories

>Dinner
Hot chocolate oatmeal or a Lenny & Larry's compete cookie (I might have vegetable soup or a sandwich but not as often)

>Dessert
Only if I have the oatmeal- half a quest bar(microwaved)
If I have soup/sandwich- whole quest bar
No dessert for complete cookie
>85-180 calories

5'7 / 103lb girl

Forgot to add- oatmeal is 358 calories, complete cookie is 360-380 calories.

Good things come in small packages.

Apparently I do.

What the fuck? Why do dumb chicks always do this?????????

I have been recording since Sunday

--Sunday
2 small pepperoni sticks
big salad with vinaigrette dressing, can of tuna, and ~50g of cheddar
glass of milk
handfull of walnuts

--Monday
chocolate Truffle
Bowl of pho with beef
big salad with vinaigrette dressing, 50g of cheddar, 50g of walnuts
small bowl of shepherds pie

--Tuesday
Banana
Nanaimo bar
bowl of shepherds pie
SanPellegrino
Apple

--Wednesday
Banana
small pizza
glass of milk

--Thursday
small ceaser salad
garlic bread
cup of bolognese
small salad with vinaigrette dressing, 50g of cheddar, 50g of walnuts

--Friday
Banana
big salad with can of tuna, 50g of cheddar, 50g of walnuts
large steamed milk
small pepperoni stick
mandarin orange
slice of camembert

It's a result of everyone telling her women are worthless unless they lose weight

Self hatred from being an overweight child

How far will you go?

How long till you hate yourself for being a too skinny adult?

You should get buff. It would be healthier and you would be happier.

Hopefully I will maintain at 99lb- a BMI of 15.5 because 5 is my favorite number (I know how stupid that sounds)

Have you been that low before?

Kinda already hate myself for being for being so skinny, but I get a sick satisfaction from it.
That would be the best option, maybe in the future.

Nope, I'm at my current lowest weight.

You know. if you start lifting the routine starts with 5 x 5

Hello fellow EDanon. Please try to avoid dying

Thanks, can say the same for you.
Thank you for the tip

What will our queen cook next?

Wow you truly love to shitpost. How can you claim being healthy while you weight 400lbs. Kek

>whats your average daily meal like?

Stir fries, sometimes a meat dish consisting of chicken, occasionally another starchy dish.

>How much calorie per day do you consume?

Under 1,700. I'm sedentary and have been keeping my weight at 130lbs for more than two months now. feels good, man.

breakfast: oatmeal made with rolled oats, apple, grapes, unsweetened cashew milk, and 1 tsp of ground cinnamon. Pair with coffee or tea.

lunch: fried brown rice and a stir fry. The biggest meal of the day. Pair with coffee or tea.

dinner/dessert: more rolled oats with grapes and unsweetened cashew milk

I haven't gained a pound in the two months I've been doing this.

I only ate cabbage soup today

bump

It's 6am and I just had a small plate of sour cream and onion chips with sour cream dip and I'm eyeing up about 1/3 of a fifth of whiskey

I get stressed on Sunday because I have to go back to wagecucking for five days tomorrow

>1 tbsp olive oil for dipping the cups, 120 calories, healthy fats

Sounds like a shit diet, way to live a miserable existence then die. If you worked for me, I'd fire you. I've fired people for less shitty annoying diets.

>breakfast-4+ cups of coffee
>lunch-2+ cups of coffee, liquor if I don't have work
>dinner- 3 or 4 thousand calories of something gross I made, most often cheese noodles, nachos, or migas.
6' 140 lbs

>Breakfast: Protein shake, metamucil, vitamins - 303 calories
>Lunch: Applesauce - 250 calories
>Dinner: 2-3 frozen items - under 900 calories

>3 or 4 thousand calories

I feel like you're over estimating

You sound fat.

Did mommy forget to buy you a popcorn tin?

How many times were you sued?