Is pic related bullshit?
Is pic related bullshit?
Yeah. It's dumb as fuck. That's why we did away with it in 08 or 09
imho would read to dog
Yes
There should be no meat, no dairy, no eggs
No animal products whatsoever
And no simple carbs, added sugars, salts, or oils either
Nope
Yeah, just eat what you want.
>he thinks fruit is unhealthy
>French fries are carbs
>Cheese, butter, eggs, meat
>Oil, butter, margarine
>"oils are essential"
>Legumes nearly invisible
>Juice in the fruit category
Hilarious, this is like a fat person's idea of what a healthy diet looks like
What a retard
Fruit is complex carbohydrate
Not an argument
>unironically paying to frequent this shithole for the past 4 years
>calling others retards
lmoa
*complex therefore good
Simple like white bread, white rice, white potatoes, not good
Fruit juice is simple, not good
Stop talking about nutrition.
>fats
>oil
>essential
What's it like being a landwhale housewife?
Why do you need so much in the way of grains? Why so little in the way of protein?
In this version of the pyramid, destroy and remove red area, dairy and protein should be switched, and grains should switch with fruit and vegetables imho.
Well, it's a good thing retards like you aren't nutritionists.
But he's right
Why are grains even put there? There no need for them.
Fruit has glucose, fructose and sucrose = simple carbohydrates. Complex carbs are starchy simple carbs are sweet.
Those things you listed contain complex carbohydrates more than simple.
Maybe you think simple carbohydrates = food that isn't nutritionally dense and is mostly carbs?
Either way, shut up retard.
This is my diet in general, according to that first chart I am very far off.
100% bullshit
Are you me
Thanks for dealing with the numbskulls around here these faggots know shit about shit im glad you are alright sadly i didnt see much about tofu still im sure you know better than to load up on this already