How do I stop craving fast food all the time?

How do I stop craving fast food all the time?

You dont, you just develop self control.

go to the store, buy burger things
or if it's just fries or soda you're craving, buy that instead
drink flavored sparkling water for a week and you won't crave soda anymore

I fucking hate this meme. I quit soda 2 years ago and i still crave that shit.

While people will obviously crave things they enjoy, extremes show signs of nutritional deficiencies or mental illness.

Do you eat a variety of nutritious foods? If so, do you have depression, anxiety, or any other mental illness? If not, do you need to work on your willpower?

Figure out the source and make a plan to deal with it, with things you can do every day.

In any case, try to reach a compromise with yourself. Instead of getting a burger from a fast food place, use good ingredients and make one for yourself without going overboard on any sauces or salt.

Analyze yourself and reach your problem half way. Once you have made that half step, make other half steps until you reach a point of satisfaction.

start cooking your own food and always look for new recipes

substitute soda with syrups and slowly reduce dosage

drink a glass of water before and after a meal

dont get dessert

and most important: COOK FOR YOURSELF

>craving soda
You have to be trolling

Smoke crack.

stop watching TV.