Eggs & Bacon is a fucking retarded breakfast. You're eating a meal consisting entirely of protein...

calorie density
they needed pure energy

who the fuck eats only eggs&bacon?

Big guys who pick things up and put them down.

people eat it because it tastes good

>implying they don't eat toast as well
>implying they don't eat them heinz baked beans in tomatosauce

They eat broccoli.

I don't, I eat eggs, bacon and toast, like in your picture.

>tfw work provides breakfest
>broccoli
>scrambled eggs
>smoked fish
>black beans and rice with raw onion
>masala idli
>pear pancake
>bowl of greek yogurt with nuts and fruit

>cheese milk and yogurt

not even the same guy but stop being a faggot

>You get all the fat you need
Chili mayo and smoked ham are fat free. It's like they say, you learn something new everyday.

>why don't people eat toast with bacon and eggs?

They do, faggot

I'm not even the same guy that wrote the OP you're vaguely and pedantically trying to discredit, so I'm not sure what you're trying to accomplish

>unironically unaware in 2017 that bread is shit carbs

I'm not even the same guy that wrote the OP you're overtly and failingly trying to support, so I'm not sure what you're trying to accomplish

It's protein and fat. I eat that sometimes, when I eat breakfast. I don't eat carbs. I'm strong, physically fit and typically only eat once a day. I have a very active lifestyle. I used to eat grains and I had to eat more every 6-8 hours or I'd just get tired. After carb-loading you have to feel bloated and lethargic for an hour because of the blood glucose spike and insulin response, as well as be gassy from the digestion of polysaccharides. Fat is a superior fuel source than refined grain and sugar. In the absence of dietary glucose, the body synthesizes it. The same cannot be said for fat and protein. The time of day you eat protein for muscle growth doesn't seem to matter for people who do not take steroids. I think the reason more people don't eat rice or spaghetti as a morning meal is a customary distinction of those not being breakfast foods, which is silly and arbitrary. Eh.

Protiens can't be used as energy op? Go start from the 5th grade

Why does Veeky Forums come here to shitpost? Go microwave another unseasoned chicken breast and broccoli portion.

Hmmm

The human body evolved to run on multiple food sources. This is not debatable. If you are suspicious of this, I suggest you go read about metabolism on wikipedia or something.

>OP doesn't into ketosis
>OP doesn't realize carbs are optional
Its like you don't even want to get swole.

Rice and spaghetti also take some time to cook, more than eggs dumped on a hot pan, so unless you have someone seriously devoted to making you breakfast or are not in a hurry somewhere, quick and easy it is.

>throw your shit in a pan
>salt it
>go brush your teeth and take a dump
>come back and its ready

If you have a rice cooker its even easier.

eh. Can you actually be *not hungry* after eating bacon&eggs and no toast/bread or other stuff that's actually filling?

I don't brush my teeth just before meal, otherwise what's the point?
The water still needs to boil, you still need to stir the stuff and check every now and then that it won't boil all over the stove. Last thing I need in the early morning is washing a carb-rich solution from all the crevices of the hot stove.

Instructions unclear.

You dont need to stir pasta and rice. Also, find a reasonable low heat and aim for 20 min cooking.

>it is a meal meant for farmers to keep them going until lunch time

t. Edward Bernays

Bacon and eggs as a breakfast is wholly a construct of a marketing campaign by Sigmund Freud's nephew.

that's not al dente
also, 9569659 is a nice post number
was nicer tho

That sounds like an expensive breakfast for every single morning, user.

>Eating breakfast

Even still, they could be heating up some hypothetical leftovers for breakfast. It's all in their heads. Dishes people think of as breakfast category or lunch/dinner category is completely cultural. Sometimes it has very little to do with nutrition. Why is fruit juice a breakfast drink? It's liquid sugar. That's a horrible thing to have first thing in the morning, guaranteeing a sugar crash before lunch. If you eat carbs for breakfast, you should be choosing something low on the glucose index for a steady energy release that'll last most of the day.

Yeah. I often eat a 3-egg French omelette as a meal, and I'm totally good for at least 12 hours. I'm a 170 pound guy. Your skepticism leads me to believe you eat a lot of sugar and refined white flour.

I didn't really understand where that user is coming from.
Fats and proteins are more filling than carbs for me. I could eat a bowl of noodles but I'll be hungry an hour later.

It's calories that provide the body energy dumb dumb. What macronutrient the calories come from doesn't really matter. But some macronutrients are more calorie dense (like fat) and some micronutrients take longer for the body to break down and thus provide "longer lasting" energy (like fiber). So in extreme cases it can be beneficial to choose one type of food over another, but for everyday breakfasts all you want is enough calories to tide you over for 5-6 hours.

True.
>jewish mind control doesn't exist they said

What do you think the fucking toast is made from, tardfart?

Proof

High protein no carb meals are specifically for weight loss. Carbs would defeat the point.

Google it, he's... pretty famous. Invented modern marketing and all.

His bacon campaign is also when he invented "9 out of 10 doctors agree" type bullshit, writing to doctors asking inane questions like 'would you agree that a heavy breakfast is more healthy than a light breakfast?" and then pushing bacon and eggs as the ideal heavy breakfast

Here he is bragging about it:
youtube.com/watch?v=KLudEZpMjKU

These are my testing supplies

...

What is this dish called? Also, what sort of faggot just posts an image without any kind of description?

Its called cultural appropriation

I'm not American and have no idea what your statement means

>waking up at 12

I woke up 3 hours ago and i'm still not eating breakfast.

Fuck. Off.

Bongs use it simply as a vessel for ingesting lard.

>Sleeping

Bongistani bacon has a substantially higher meat to fat ratio than streaky freedom bacon.

>ou're eating a meal consisting entirely of protein.
I've never heard anyone eat purely egg and bacon. That might be the common name of the breakfast, but it's assumed there is always toast, pancakes, or other carb on the side.

Also, there's nothing wrong with protein for breakfast either. It provides extended energy for the rest of the day.

Bong bacon is simply strips of fat. It is utterly disgusting. The emulsified offal tubes they call sausages are also poisonous to the cultured palate.
Monkey Islanders are shit eaters.

>baiting this hard

Protip: no one believes you, because everyone knows better.

I have a fried egg on toast with avocado, hot sauce and a slice of cheese. Usually a piece of toast and a protein shake. That's enough carbs to last me until lunch.

Although if I'm in a rush, I always have a bunch of breakfast burritos I've made in the freezer, so I'll grab one. The beans/tortilla is enough carbs as well.

1 egg, 2 bacon, and a slice of buttered toast is my ideal breakfast if I ever had one.

Hilarious

You physically do not need to eat carbs in any way. Carbs provide no essential nutrients to the body, that can't be gathered elsewhere. that being said they are tasty and a nice thick piece of broiler toast is an amazing addition for breakfast.

then why did humans settle into agriculture wtf thats pretty retarded of them

>entirely protein
>more like mostly fat

>Carbs provide no essential nutrients to the body
Except, you know, metabolism of carbohydrates is the primary and most efficient way for body to make ATP, ie. energy for the cells.
Fats and proteins are the last resort for body, they yield less energy, and if you stay longer on no-carb diet you can develop ketosis. The debate on how much that state is negative or positive on the body is still ongoing, but why risk it on yourself?

The inuits eat nothing but meat & animal fats.

My breakfast is a cigarette and glass of tap water

I typed in Inuit diet in google

>While it is not possible to cultivate native plants for food in the Arctic, Inuit have traditionally gathered those that are naturally available, including:

>Berries including crowberry and cloudberry
>Herbaceous plants such as grasses and fireweed
>Tubers and stems including mousefood, roots of various tundra plants which are cached by voles in underground burrows.
>Roots such as tuberous spring beauty and sweet vetch
>Seaweed

That's where home fries come in...

those are for vitamins. Protein, fat + vitamins + minerals and fibers are all you need. Starch is entirely outsourceable. Eating plants =/= starch based diet.

translation: it's a shitty lu rou fan

Strange you would leave out the parts about their primary source of carbohydrates coming from the glycogen conversion from the primarily raw meat they consumed that don't fit your narrative. I suppose you just have to fall in line with the current pattern of disinformation demonstrated from the top on down, though.

Coffee, peanut butter sandwich, maybe with jam, probably not.
I ain't dead yet, so it's probably working.

>that doesn't make sense they need carbohydrates
Carbs are literally the only macro you DONT need. tens of thousands of years of evolution have created a body built to run on protein and fat of which there is an abundance in eggs, bacon, and butter

baka.sugar is right up there with credit cards as one of the most successful jew tricks of the 20th century

You dont need dietary fat either you can take supplements

Like eliminating carbs its retarded. But gotta keep that Big Egg and Big Dairy machine going goy!

You absolutely need dietary fat retard.

Who cares? This isn't Veeky Forums.

you're fucking retarded.

1. you NEED protein, that's why if you don't get it from food you NEED it from somewhere else. Carbs are the only macro you DONT NEED. if you dont get it from food you DONT NEED to get it somewhere else

2. before the (((industrial revolution))) families and communities lived off dairy farming. It has been how people have eaten forever. before (((they))) create these chemicals in a lab that taste great and you think you need to eat to have energy

sleep 8 hours a night and eat 0 sugar. you'll have more energy than ever in your life.

Yeah you don't need carbs but it's pretty retarded from every health related standpoint to because you're a retard that listens to too much Joe Rogan

>families and communities lived off of dairy farming
Civilization has been based off of grains since forever. But feel free to live like a bunch of clogged arteried Inuits

>before they create chemicals in a lab that you think you need
You just sound like a fat earther at this point. This literally makes no sense

>eat 0 sugar
Added sugars? Sure. Don't turn into a wannabe vegan ketonigger though but guffawing over a banana

No one has mentioned the true patrician breakfast food. High in fiber, contains both protein and carbs. Oats make the finest horses, and thus the finest men.

B-B-But oats have carbs!!!

You're an idiot no one eats eggs and bacon because they're thinking about the nutrition, they're eating it because it tastes good.

Does Veeky Forums eat flapjacks? Ive been making these in the morning with maple syrup. I like em a lot.

flapjacks actually exist? I thought they were a meme

According to the box, flapjacks were staple of pioneer men many years ago and differ from pancakes in that they are more dense with carbs.

Because "the addition of breakfast reduces post-meal food cravings and increases homovanillic acid concentrations in overweight/obese young people with higher protein versions eliciting greater responses." (Leidy et al., 2014)

nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-80

But they have less carbs than Aunt Jemima.

That shit is legit.. I like them better as waffles, or if you wanna get really fancy, dice up an apple and throw it into the batter then fry them a spoonfull at a time like fritters.

Because it is fucking easier to do grains for moneys than livestocks

how's the preparation on a scale of cafeteria to high dining? Seasoning?

#1 champion breakfast:

>3 eggs
>3 bacon strips
>2 slices seedy, whole grain bread, toasted and buttered
>1 tall glass of water
>1 tall glass of fresh squeezed orange juice
>1 cup of coffee.

All other breakfasts need not apply.

t. DYEL

>just proteib
when the fuck did bacon become chicken

>eggs for fat
>bacon for protein
>toast for carbs

its perfectly well-rounded especially if you throw in some orange juice and then double the portions shown in your pic

OP is a breakfastlet

I prefer to eat mostly fat. It keeps me satiated, and prevents overeating. If you find fat unappetizing, then you're not really hungry.