Whats up nerds

Playboyize
Playboyize

Whats up nerds. /fit/ here.
Everyone knows lifting makes you smarter.
Discuss

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youtube.com/watch?v=S0A0BHRH7Rw
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Methshot
Methshot

fuck off kike

Methnerd
Methnerd

Hulse is straight up a functional retard.

StonedTime
StonedTime

Yep. I lifted a book, and read it. It made me smarter. You should try it.

But, recent research has shown learning benefits in children who exercise, and cognitive function benefits in the elderly.

GoogleCat
GoogleCat

reading books makes you smarter
keep telling yourself that you harry potter wannabe

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Illusionz
Illusionz

recent research
I feel like this should have been discovered long ago lol.

Dreamworx
Dreamworx

That was a rather tongue-in-cheek dig at the Muscle Mary in the op. Sorry if that was too subtle for you.

Stark_Naked
Stark_Naked

That's true though. But roids make a you brainlet.

Sir_Gallonhead
Sir_Gallonhead

The Bonzo Dog Doo Dah Band, 1969, Mr Apollo:

I have seen Mr. Apollo
Uproot trees with his bare hands
I have seen Mr. Apollo's
Body building plans
He's the strongest man
The world has ever seen
And if you take his courses
He'll make you big and rough
Oh! And you can beat up bullies 'til they cry
"Oh lah! Oh, crikey! Let go, you rotter! Don't punish me!"
When you're tough, you're very fit
Your voice is rough, it sounds like grit
You are so strong, and proud of it
Thanks to Mr. Apollo
Follow Mr. Apollo
Everybody knows
He's the greatest benefactor of Mankind
Follow Mr. Apollo
Everybody knows
That a healthy body makes a healthy mind
You know! You know he's the
Strongest man
The world has ever seen
And if you take his courses
He'll make you big and rough
Uh huh, and uh, ha, you can kick the sand
Right back, in their faces!
Kick! Ha ha ha ha ha ha!
When you're tough, you're very fit
Your voice is rough, it sounds like grit
You are so strong, and proud of it
Thanks to Mr. Apollo
Follow Mr. Apollo
Everybody knows
He's the greatest benefactor of Mankind
Follow Mr. Apollo
Everybody knows
That a healthy body makes a healthy mind
Follow Mr. Apollo
Everybody knows
He's the greatest benefactor of Mankind
Oh, yeah!

Look over walls!
Wrestle poodles and win!
I was once a seven stone weakling,
Now I am two separate gorillas!

King_Martha
King_Martha

well actually knowledge can help your brain improve its capacity to learn

but exercise is also great

viagrandad
viagrandad

/fit/ & Veeky Forums are my comfiest boards.

hairygrape
hairygrape

muuh damage control

likme
likme

reading good books gives you knowledge, making you smarter
some /fit/ard says no because he has a meme picture

cum2soon
cum2soon

The weak should fear the strong

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Burnblaze
Burnblaze

*A /fit/ chad mathematician blocks your path*

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whereismyname
whereismyname

HGH makes you smarter because it causes tissues in your body to grow, including your brain.

Illusionz
Illusionz

Taking the microwave door off and defrosting a pound of ground turkey while inhaling the aroma stimulates test production

Garbage Can Lid
Garbage Can Lid

Didn't he go to graduate school for engineering? I didn't think he was a mathematician.

haveahappyday
haveahappyday

youtube.com/watch?v=S0A0BHRH7Rw

Pietro Boselli was actually a MechE PhD student

He taught math for engineer undergrads.

t. 'World's Chadiest Math Teacher' was actually a MechE

MechE & AeroE are the chadiest STEM majors by the way

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askme
askme

Stopped lifting and browsing /fit/ 2 years ago
Started browsing Veeky Forums
Am now a drug and alcohol addict NEET

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hairygrape
hairygrape

/fitsci/ here. get on my level.

Techpill
Techpill

That's the way to do it
Stop making the rest of us look bad and go back to drinking

WebTool
WebTool

/fit/ here

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Illusionz
Illusionz

Well yea I didn't need to see a picture of some model engineer to know that math wasn't the fucking chadiest stem major and that's coming from a math major. Eventually you get to a point where literally nothing matters anyway so why bother with anything just do w/e the fuck you want. Call me a cuck I just want my numbers.

Spazyfool
Spazyfool

Am now a drug and alcohol addict NEET

That's what you get by reading Threads that
promote drugs as Adderall and Meth

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DeathDog
DeathDog

It promotes activity for me. Lifting and school are all you need to win. Sometime, i think about physics when I do squats like kinetic chain, energy, gravity n whatnot.

BinaryMan
BinaryMan

you cant become smarter but exercise slows down decline

Soft_member
Soft_member

If reading makes you smart then why are there so many retards on Veeky Forums?

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FastChef
FastChef

Then why are /fit/ brainlets? Lmao

CodeBuns
CodeBuns

You mean cardio makes you smarter.

MPmaster
MPmaster

Who /fitsci/ here?
Doing double stem major and just hit 2 plate bench yesterday.
We must pursue excellence both physically and mentally.

Carnalpleasure
Carnalpleasure

Reading works by intelligent people discussing intelligent topics make you intelligent.

New_Cliche
New_Cliche

I really need to work out in the night just before sleep or else I go tired all day and cannot get myself to think about maths

Stark_Naked
Stark_Naked

is lifting truly the most efficient way to keep yourself fit? I hate it, literally any other athletic activity is more interesting but they all seem to take a lot more time

Spamalot
Spamalot

Drink a soda can after working out.

Techpill
Techpill

stop being a bitch, lifting is fun. Do lower weight and more reps until your form is good. Or make the much higher amount of time it takes to keep fit with other activity, idc.

Methshot
Methshot

depends on what your goals are
but lifting and conditioning is so base level that all athletic activities incorporate it into their training

the real god tier shit is olympic weightlifting though
it's entirely anedotal but there are several records of oly lifters with minimal training in a sport physically outperforming dedicated athletes within a week

happy_sad
happy_sad

It does and it's one of the reasons I have been lifting for about 3 years now.

askme
askme

Those tiny arms
You could tell he focused all on aesthetics but likely couldn't actually lift much.

Skullbone
Skullbone

Yes. Multiple reasons but
Lifting makes you stronger
Permanently increases bone density
Permanently increase muscle density
Both of these mean you are unlikely to need a wheel chair later in life
Decreases chances of elder relates disease including brain disease
Helps immune system
A work well rounded workout system also gets your heart pumping increasing stamina
Improves every day form
Burns a lot of fat
In order to get gains you have to eat right which means you will be drinking proper amounts of fluids and eating healthy food in healthy doses
As someone who took 2 years off of lifting and getting back into it I can tell you that I feel far better and my mind is sharper.
Best part is proper lifting only takes 2.5 to 3 hours a week, maybe 4 if you really want to be a gym rat.

BunnyJinx
BunnyJinx

Arent you going to regret the time you spent making this thread could have been spent looking at more pictures of naked men?

Sir_Gallonhead
Sir_Gallonhead

this

kizzmybutt
kizzmybutt

Yes I am /scifit/ begin pretty nice and healthy.

Emberburn
Emberburn

I’m 37. Been lifting 2-3 times a week for 10 years. Lifting is fuckin magic. All the guys my age are fat sacks of shit with back problems and limp dicks.

I don’t hardly get sick. I can still move around almost as good as my early twenties. My pecker doesn’t need pills. And I’d like to think I look good naked. Keep lifting fellas, it pays big dividends later on.

takes2long
takes2long

I believe anything that increases blood flow would make you smarter as it would give your brain access to more energy.

Supergrass
Supergrass

nah thats not how neurons work pinhead

happy_sad
happy_sad

Does the Brain not need blood or something?

Poker_Star
Poker_Star

It really depends on the book

David Eagleman - Incognito
Dan Areilly - Predictably Irrational
Someone - Thinking Fast and Slow

RumChicken
RumChicken

Everyone knows lifting makes you smarter.
Then explain /fit/

likme
likme

Yes, but just giving it more blood will have marginal effects. To train the brain you don't only have to work hard, but work smart as well.

If all you do is idiot tier busywork, all yoi train is doing busywork. Then, there is no challenge. If you challenge yourself in excercise, you won't improve. I hope /fit/ knows this, at least.

kizzmybutt
kizzmybutt

True Rennaisance man. I should go work out more often. The body of an athelete that does both running and throwing heavy balls is pretty close to perfect imo

Nojokur
Nojokur

Some do make you retarded, not all of them.

lostmypassword
lostmypassword

The ultimate redpill is /fitsci/

iluvmen
iluvmen

isnt that supposed to go the other way around?

Evilember
Evilember

this

Emberfire
Emberfire

Lmao actually completely your damage control retard

TalkBomber
TalkBomber

Lol just admit it, youre retarded

FastChef
FastChef

Here's why you hate it...

1. You eat before you workout

2. You go to the treadmill first. Useless piece of shit machines that fuck up your gait.

3. Doing aerobics. No. No. You're going straight for lifting, you're not diverting energy towards a routine that gives you little gain in comparison to weight lifting

4. Trying to do sets super fast. You only get muscle based on (1) Myostatin and (2) Muscles being torn to shreds. You can't alter #1 at this point of mainstream science. Even if you could, it'd be a devil's bargain because it also builds up heart muscle.

What's wrong with that

Imagine a pipe that adds layers inwards and, over time, gets blocked. The dark side of having too much myostatin.

#2 is what weight lifting is for. If you're trying to go super fast, you're letting two forces do the work for you. Gravity and Momentum. Your muscles can't get shredded unless they do the work.

So what do I do

A set of 4 on low weights. Mostly to prepare yourself and to adjust and recognize proper alignment and form. Then you go for a max. You're not looking for a weight number, you're looking at a physical mass which is heavy enough to force failure in 2-4 reps and which you can still maintain control of the weight for form.

If you do that, you'll put in more muscle shredding work while increasing balance in a shorter period of time.

5. You set days aside for particular muscle groups. Time sounds like your greatest excuse and I understand. But you only need 2.5 hours of lifting a week. 3x 50 minutes per session. Just tire out a shitload of different muscles. Never ignore your legs, back, and abs. Getting the back helps immensely in maintaining proper posture. You don't want to be the world's most muscley quasimodo.

GoogleCat
GoogleCat

CONT

And controlling, back to starting position, the weight with proper form shreds more muscle in a shorter amount of time then your average gym rat. As said before, it helps you get finer control over the form and movement of your weight. Because you're not letting gravity and momentum steal the work from you.

whereismyname
whereismyname

And never, never try to "impress friends" with a stupid stunt. You're a faggot until you can do a 400lb deadlift. You don't have the right to peacock strength until you do so.

idontknow
idontknow

be retarded
lift a fuckload
be full ottermode natty gains zyzz rich piana
suddenly MENSA material
seems legit

TreeEater
TreeEater

t.engineers
I bet you do it just to see the other guys at the gym, faggots

BlogWobbles
BlogWobbles

he doesn't want to be the boss of this gym
What are you, a faggot?

Ignoramus
Ignoramus

How do you guys organize study time and gym? I mean when I workout I get tired as shit and think think. This has made me workout less frequently than I wanted.

whereismyname
whereismyname

*Can't think properly

Soft_member
Soft_member

I only do push-up, squats and crunch.

Firespawn
Firespawn

this, man. I did mech eng but now I'm 25 and realizing I want to do physics. Fuck it, it's what feels right.

TalkBomber
TalkBomber

this seems opposite of what most people say. If you work out in the morning it gives you a feeling of accomplishment that you can carry throughout the day to continue studying/ working.

StonedTime
StonedTime

People who read books have a higher IQ on average than people who don't.

VisualMaster
VisualMaster

Arms small. Face ugly. Looks like a sad dog and an Italian did a fusion dance.

eGremlin
eGremlin

different people have different reactions retard.

iluvmen
iluvmen

Not a brainlet don't have to study in uni kek

ZeroReborn
ZeroReborn

dude
I don't hate it because I'm too stupid to do it,I hate it because it's much less interesting than doing something outdoors, playing a sport, etc. obviously I'm not excited at the prospect of riding an exercise bike either.

Deadlyinx
Deadlyinx

I am too scared to go to the gym

5mileys
5mileys

why? nobody cares about you in the gym.

viagrandad
viagrandad

To truly be a GigaChad, you have to have genius level IQ and a herculean physique, then use these things to become wealthy and powerful as well. If you are not brilliant, fit, rich, and powerful, you are a failure.

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New_Cliche
New_Cliche

IQ

Booteefool
Booteefool

Increased blood flow to the brain after working out, sounds good to me. At least it would make you marginally more alert.

viagrandad
viagrandad

who /scifit/ here? Max comfy.
Interdasting thred. Bumping.

Carnalpleasure
Carnalpleasure

Don't worry user, His spirit will be with you
And on a serious note, literally nobody cares about you there

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StrangeWizard
StrangeWizard

tfw no more /fitlit/
April 1st is in a few days, maybe it will come back

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Lord_Tryzalot
Lord_Tryzalot

I go to the gym right after school/work and then give myself an hour break before studying.

Spamalot
Spamalot

genius level IQ and a herculean physique
wealthy and powerful as well.
brilliant, fit, rich, and powerful

t. ÜberMensch

Be Dolph Lundgren
youtube.com/watch?v=wICMOVrSal0

Masters in ChemE from University of Sydney in 1982
1980 European champion in Karate
He received a Fulbright scholarship to MIT, but he dropped out the PhD.
He starred in Rocky IV as the Soviet boxer Ivan Drago.
Since then, he has starred in more than 40 films, almost all of them in the action genre.

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Carnalpleasure
Carnalpleasure

you forgot that he's also 6'4"

Need_TLC
Need_TLC

Yea. Stephen Hawking was really ripped.

farquit
farquit

I know he has it fucking all

Gigastrength
Gigastrength

Dolph Lundgren still very /fit/ even with 60 years old

His muscles are perhaps more ripped now with 60 yo than in his 20s.
youtube.com/watch?v=CG85rmfZf2Q

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