7:30 a.m. — Wake up, have two glasses of water. 8 a.m. — Drink a ginger tea with honey. 8:30 a.m. — Breakfast of either a mushroom omelette (without the cheese) or poached eggs and mushrooms on toast. Have tomato juice with breakfast. 10 a.m. — Have two more glasses of water and a banana. 12 p.m. — A lunch of sushi and a miso soup. Have coconut water with lunch. 2:30 p.m. — Drink a green smoothie. 4 p.m. — Have two more glasses of water and a slice of brown toast (with or without avocado). 7 p.m. — Finally, it's dinner time. Reward your efforts with a burger, sweet potato fries, and two more glasses of water.
Landon Barnes
>all that water I would waste so much time pissing every hour.
Ayden Bailey
>Is nutrition a real science? yes
is the person who posted that article doing anything other than trying to get consumerist retards like you to read them? no
Oliver Jenkins
>>This is exactly what you should eat for breakfast, lunch, and dinner when you're hungover, according to a nutritionist
an actual nutritionist would tell you not to drink alcohol.
Easton Stewart
I just drink some beer and eat a few soft scrambled eggs on toast.
William Morris
There is a definite science behind nutrition, and that timeline of foods and beverages shows it. I didn't click on the article, but I guess they didn't give you the information of WHY you should eat those things. There are nutritional reasons why you should eat that stuff at those times. For example, eggs contain L-cystine, which helps the liver process the toxins from alcohol. Mushrooms do the same with their laundry list of amino acids. Tomato juice contains a number of things your body needs after drinking, including vitamin c, and lycopene which is a super antioxidant. The ginger tea with honey calms your stomach and digestive tract as it's an anti inflammatory. Bananas = potassium (electrolyte replacement). And the list goes on......everything on that has specific nutritional value for someone who's had too much alcohol.
Luke Ortiz
Sure they would, but that's not dealing with reality.
Brandon Williams
reality is you cope with your problems by drinking degenerate
Brody Torres
>ginger tea with honey Second item in and I can already write it off as bullshit.
Christian Bell
Just because I recognize that people do it doesn't mean I do, you fuckstain. Reality is that everyone has problems, and people deal with those in different ways. You lumping anyone who doesn't do what you do as "degenerate" just proves that you are of limited cognitive ability.
Asher Roberts
>fuckstain cringe
Colton Johnson
>cringe You need to go back.
Ethan James
seek sunlight
John Perez
Seek help.
Matthew Cooper
Using the words "degenerate" and "cuck" should be an automatic 3 day ban on any board that isn't /pol/
Brandon Wood
I agree, that guy needs to go.
John Bennett
>2017 >not understanding the benefits of ginger
Hudson Long
I'm an alcoholic and I'd rather you left instead if you're that much of a pussy hearing someone say that makes you cry
Angel James
I don't give a flying fuck what you think, so it doesn't matter, does it? Try not being an insufferable cunt.
Landon Scott
>drinking degenerate
Is degenerate anything like ouzo?
Oliver Clark
I think it's off brand Boones Farm. ;)
Brayden Bennett
I know over here any random donut can call themselves a nutritionist, actual professionals are called dieticians.
Jacob Watson
If you are allredy home by 7:30 it was a shitty night anyway.
Adam Miller
>hungover >7:30am wake up
Anyone else see the issue here?
Alexander Thomas
> one post with any info in the whole thread
You tried, user.
Christian Howard
It's still disgusting when not chopped and fried.
John Brown
No They only seem to follow dietfads they read about and tell lazy people what to do. At least that's my impression.
That is is way over the top and you will not get anyone to seriously follow this diet. People don't want to eat healthy all the time. They just don't want to get fat & die from heart disease or colon cancer.
Ryder Cox
>is nutrition a real science no, because anyone can fucking declare themselves to be one without any training or certification. Dietitian is the one that requires a shitload of school and passing a test for board certification.
Would you rather get your kidney stone diagnosis from an actual physician or a fucking pretend doctor who asks you to just trust that he knows what he's doing?
Owen Carter
That's just patently untrue.
James Mitchell
please. the best way to eat is one time a day. anything else is food industry shills.
Jackson Turner
>7:30am -- wake up
I stopped right there
Jonathan Campbell
Dumb cunts wasting grant money when all they needed to say is drink more.
Jaxon Young
just start the day with a shot of vodka
Charles Lopez
Nah I got your hangover plan right here.
2 pm — Wake up, finish the booze left in your glass from when you passed out. 2:30 pm — Drop some salt in a bottle of soda water, drink it while you lean out the window to try and get some air. 4 pm — Wake up again, scramble eggs with an egg sized lump of butter. 8 pm — Make dinner, crack open a bottle of wine so you don't cut yourself doing prep.
Ryan Brown
>sweet potato "fries" >reward
Thomas Brown
Nope. It's even less rigorous and more of a cargo cult than psychology, an accepted pseudoscience.
Justin Nguyen
>shitload of school and passing a test for board certification ...says the brainlet who considers burger flipping a deep cognitively challenge