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Health #399
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Do you guys see a lot of fellow gymgoers deadlift when you go to work out?
Can't stand this cunt
Smashed my finger re racking some dumbbells earlier. Blood all over the dumbbell and floor I just left it
What are the best containers for meal prep in terms of durability, capacity, being leakproof, and easy to clean?
YFW pro athletes use shitty form
Natural or nah?
Shoes
What advice would you give your past self be it gym or life related
What's your foot size, Veeky Forums?
Why are roiders so triggered?
I'm thinking of moving to another country, and am worried how this will affect my gains. Bros outside of the US...
What are the healthiest cereals for a Veeky Forums diet?
ITT we describe our gym regulars
Best to Worst Gyms
Who here /NoBooze/?
Bear Mode Thread
You better tell me your current routine (and if its working) or you gone get hit, kid
/CBT/ - I'M THE KING OF Veeky Forums EDITION
What do you eat for breakfast, Veeky Forums?
How long should I be able to hold a plank for?
Sleep
Girls dont care about muscles bro
What is the point of diet sodas when they trigger insuline production and prevent weight loss?
/Fraud/ Steroid General
Sexual Fitness Thread
What kind of haircut should a Manley get to give the illusion of height?
Exercises that seem like a meme at first glance but are actually top tier thread
Only post here if your older than 20 and still a virgin
Last Rep Face
Ideal thread
Can't stand this cunt
Sedentary
/plg/ Powerlifting General
What's your chess routine, Veeky Forums?
Preacher curls
How does one fix a hourglass shape? Do obliques exercises make it worse?
How do you feel about girls who take selfies in the gym?
Is she a Veeky Forums girl?
Seriously Veeky Forums do we produce the best memes?
Normal weight?
Got Veeky Forums. Stayed virgin. / Got jaw surgery. Fixed my life
/no fap/ general
FPL
What is the viability of an ice cream only diet?
I want to go from 82kg to 68kg
How will manlets ever recover?
Why are muscle americans so boring ? Don't you have better things to do than lifting things up and putting them down ?
/RPG/ - Rich Piana General
That first meal of the day
Farmer walk routines?
I can't take this shit anymore
TFW moving houses and now the gym is a 30 minute walk away
I know it's the start of a new year, but has anyone challenged the boss of their gym yet?
Just be confident bro
Is gymnastics fit approved?
Mires from grills thread
That's right Veeky Forums you hate us new years resolutioners so much but im different...
Is there anyone more rage inducing than this fat excuse making cunt?
He works his body but not his brain
Brendan Fraser training for big screen return
/CBT/ Current Body thread
Last night, I arm wrestled my male friend who doesn't lift and isn't physically active/doesn't play any sports
FACIAL AESTHETICS THREAD/Progress
So I've been doing:
ITT: The reason we lift heavy
Is yoga the ultimate red pill? I honestly think it's the best decision I've ever made
Greatest fighter in the history of ever
Watching buzzfeed's videos... why are all the "men" so iffeminate...
Is this the natty limit that one can achieve? How close is it truly to that magic body mode?
QTDDTOT
This MOTHERFUCKER is making all kinds of GAINS by this simple TRICK. Scientists and his wife HATE HIM. Learn how HERE:
I'm sitting here with a 3lb bag of Haribo gummy bears and I can't stop
Things you wish you knew before getting Veeky Forums
Feel thread
How do you think she would do in women's mma?
What's your gym guilty pleasure Veeky Forums?
Home Gym Master Race
How long does a 500 calorie deficit last until it stops working?
I'm the fat girl
Can't stand this cunt
Heart Attack Cafe
What did she mean by this?
Yo Veeky Forums
Why arent you practicing high power stances, Veeky Forums? Its like you dont want to maximize your test
If you could only train three exercises for the rest of your life, what would you train?
That's it. I'm going to do nofap. I'm tired of being a slave to the virtual vagina
Who is the lightest person you ever saw OHP lmao2plate?
Erectional dysfunction
Well, someone's a Veeky Forumsizen
Personality Tests
Who here on nofap for the New Year? How has it been going? Are you feeling more productive? More energized? Stronger?
What sound does Veeky Forums make when they're on the last rep struggling to get it up...
So say youre at around 30% bodyfat but at your goal weight (my goal is 240 at 10% bf)
What are some Veeky Forums tattoos? Whats the optimal location and what kind do you guys have
Go from fat autist to fit autist
Sexual Fitness Thread
Can't stand this cunt
Be honest, Veeky Forums, what is your TRUE motivation for lifting and leaving humanity behind?
Why is pic related so true?
What's the final verdict on salad ? Are they good diet or not ? Should i eat more salad for better nutritions ?
Why do Americans wear shorts that go past their knees?
Be honest, swole bros. Do you silently judge fatties and land whales?
How do I get a body like this?
Music of the Gods
Coconut oil
TELL ME ONE REASON WHY I SHOULDN'T DO IT
High test thread
Guys help I think I'm dying
Is being a lanklet worth the no gains?
Is fapping 2-3 times a day to fetish porn healthy?
Why are you still coping with making pitiful """gains"""?
R8 my program for the new year bois. Trying to hit some weak spots that I never trained before, like wrists and calves
What if you did body weight training only but also ate really big so that as you get stronger you are still heavy...
Is there a way to grow body hair like this?
Routine General
Daily reminder that if your upper arms are thicker than your neck...
/fraud/
The war on meat
hey user, wanna cancel plans at the gym and come have a picnic with me?
Just found these weird marks on my delts today
Pectus excavatum
S L E E P T H R E A D
Get your bigger gains here
Are you still squatting in 2017?
How do I cook this and make it taste good? I have a skillet but I have no idea what to do
TFW 22 years old loser
>>39910978
How bad is it
/PLG/ Powerlifiting General
Before everything, I read the sticky
Have you tried lifting on LSD?
Music
High Test? High Test
ITT Natty aesthetics only
Front Delt Injury
My progress so far
How do you drink your protein shakes, Veeky Forums?
What's your resting heart rate, Veeky Forums? 54 here
Grillz
Good ol' macro/micro stuff
Latest video from the King of Veeky Forums:
I was wondering, how much on average do you guys spend to get your daily macros met?
Do I have any buttwink at the bottom of my squat? Is this as much of a problem with front squats?
I'm pretty sure there is a guy at my gym that browses Veeky Forums. Do I just come up to him with a
/DNP/ general
GF doesn't want to take an HIV test guys what do?
What are some underrated/overlooked benefits of being Veeky Forums?
Why aren't you guys meditating for major brain gains? Seriously shit ton of benefits for you brain when you meditate
/sig/ - SELF IMPROVEMENT GENERAL
/shakes/
Why aren't you starting 2017 with gains?
Oh user! You look so tired and hungry coming back from the gym. Here's your daily nourishment that you like so much!
This is probably gonna sound gay asf but does anyone just like a girls company?
I'm really lonely and no girls ever talk to me bros
Wrist straps Pro's/Con's
Fat People Hate FPS/FPH
Itt goal bodies
Do you guys rerack the bar when you finish benching?
Im gay
Be dumb aimless degenerate stoner for 10 years
Is Joe Rogan at the top levels of fitness? Why does he look so bad then?
I have been doing Intermittent Fasting
No sex drive
Manlet > Hairlet
Aesthetic Veeky Forums-approved Haircuts
Diddly
Tfw another year of no gf
What anime do you watch while working out?
Nofap 2017
GOOD MORNING PUSH UP THREAD
Sue my gym?
Is he /ourguy/?
Healthy digestive system
/plg/ Powerlifting General
Help
Has anyone here tried lifting twice a day? got a lot of free time over summer...
ITT: Veeky Forums approved TV shows
Chestbrah
I got a lot of free time, enough to workout 6 times a week. Should I continue with SS or do PPL...
No fap gave me ED
HIGH ENERGY
I have seborrheic dermatitis along my scalp and face. Its worse along my hairline and back of my head...
How do you deal with DOMS, Veeky Forums?
Is
Why are white bois so weak and unfit?
Qtddtot
Diet an exercise
KRYPTONITE
Nice traps
Realise I could've lived with my Dad, went to college, got fit and be fucking mad bitches right now
We are all going to make it brehs
Dom/sub help. I just fucked a girl on New Year's who's really into being dominated and inflicted with pain...
Sauna benefits
NoFap/THICC Combo Thread
How do you treat bags under your eyes?
What's a good alternative to OHP
Any cutters on Veeky Forums?
Tell me what you ate today Veeky Forums
Post your most degenerate cheat meal ever
Rubber weights/bumpers
Hey /fit I'm pretty down because my old friends from high school still hate me...
ITT: WHY we lift!
Last night i woke up in the middle of the night and i was itchy. Everywhere...
Mental Health General:
Whats the minimum weight I should be lifting before I start wearing a belt?
Why are all women whores?
UNHEALTHY PEOPLE HATE
What's the male to female ratio at your gym?
How do I get this body?
"hey handsome can you spot me for a second"
While you faggots are in the gym all day, I'm slaying pussy. Guess that makes me the alpha
How am I doing Veeky Forums - where should I go from here, lose one or two more kg then slowbulk?
So, what's the best way to develop skills that would be relevant in a self defence situation? vid related
What's this exercise for?
Does marijuana affect gains?
Hi /k/
Who is the hottest Veeky Forumsizen?
Just tried this shit with whole milk and it's pretty good
I'm lactose intolerant and looking for milk alternatives to mix with muh protein
My gym is closed because of this stupid weather...
Good evening, gents. r/fitness said that if I want actual advice I should stay away from here...
Holy shit bros, is it really this easy to get girls mirin in the gym? Maybe we're gonna make it after all
They're on black genetics easy mode
Why Quit Lifting in 2017
Cheating /frauds/ generally
Adidas Leistung or adipowers?
Roll to see what type of girl is attracted to you
Brother, I left some oats here earlier, have you seen them?
Anyone else NYR?
Who else /fat/ going to the gym?
Is Vascularity attractive?
Stop watching porn you cunts. It's not to late to change this year
Help! It's only the fourth day of nofap2017 and I have the biggest boner right now
So Veeky Forums are you able to steal a whole stove in a riot?
Any downsides to calisthenics?
One Year Veeky Forumsiversary
So why did they break up?
FUCKING DO IT
Veeky Forumsness cringe thread, i'll start
Fixing stretch marks
List three reasons why lifting is important to you
Is it even possible to be more alpha than this?
How do I get a core like this?
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