one interesting study shows a significant 145% spike in T at the 7th day of abstinence (probably an evolutionary trigger to reproduce) ncbi.nlm.nih.gov/pubmed/12659241
short-term abstinence of 3 weeks can slightly increases testosterone levels in healthy human subjects ncbi.nlm.nih.gov/pubmed/11760788
When having sex or watching porn,dopamineis released. Even more when watching porn. The next time you get horny small packets of dopamine are released in the brain telling the user: “Remember where you got your fix last time. Go there to get it.”
Why does pron raise female things in a male body I dlnt understand Im a male watching pron everyday, lifting every two days no problem so far
Oliver Cruz
is that why my nipples are getting puffier ? (i fap 3-5 times a day)
Brayden Baker
>install k9 web security >8 days noporn >just thinking about my fetishes >meditating >hanging out with buddhists >start watching porn on my smartphone any ideas?
Xavier Edwards
I think it's only possible to quit porn with high self control or if you have a girlfriend you can bang often.
Ryder Carter
NoPorn is great because you don't have habits related to fapping. You only fap when you have a pressure.
Cooper Young
Always end up failing on day 3-4. I'm going to give it another go. I was going to fap until I saw this thread.
Levi Reyes
a GF!!! DIDNT THINK OF THAT! thank user, a true hero
Adrian Carter
>getting a gf with PIED how do I into high self control?
David Price
>The next time you get horny small packets of dopamine are released in the brain telling the user: “Remember where you got your fix last time. Go there to get it.”
So this is why i went from just having a glove fetish to being into chastity and sissification over a 15 year period?
Oliver Nguyen
No it's not, if you know the real downsides of it. It was hard when i thought it was pointless.
Carter Bennett
That's nonsense, you can simply fap to your imagination or reading some sex stories.
John Bell
for how long have you not beeing watching? notice the benefits?
Brayden Baker
about 2 months. I became a lot less anxious than i was, and overall more optimistic, started setting some goals in life, not just browsing Veeky Forums all day and doing fuck all.
Gavin Hughes
How am I supposed to not watch porn when I'm constantly bombarded with it? Even by you faggots!
Jeremiah Martin
By not spending all day on the internet especially adult sites like 4chin
Lincoln Green
>tfw Veeky Forums's imagehosting is banned in my country and i can't see any pictures
Brayden Sanders
I'll post it here once again rebootnation.org/forum/index.php?topic=11997.0 IF YOU'RE STRUGGLING TO QUIT PORN READ HERE Read this fucking book. It allows you to quit easyly just by reading it, and it's free. The author is anonymous and sells nothing. There are no ads in the book. Give it a try, read the comments, everyone who used that method quitted porn forever without having to excert eccessive willpower. It worked for me, too
Ethan Reyes
Yes, that's exactly what porn does. It's called "suvranormal stimulus" it's explained in detail here
Nathaniel Campbell
What qualifies as viewing porn? Any internet tits or just going out of your way to fap?
I don't really want to avoid any and all pictures of exposed girls on the internet like some weird nofap muslim
Josiah Evans
So what exactly is the difference between watching porn and the real thing?
Bentley Smith
If you just see a picture accidentally, it's not porn. If you purposely look for that picture, is porn. If you touch yourself while viewing that picture, even if you saw it accidentaly, is porn. If you want to "test yourself" by watching those picture without touching yourself, is porn. When you're trying to remove the addiction, is best to not visit Veeky Forums for a while
Christopher Gomez
But dopamine inhibits the release of prolactin! How are people on Veeky Forums this fucking stupid did all of you drop out of high school.
Charles Torres
where is the download link?
William Sullivan
Sovranormal stimulus. Explained here basically when you have sex, if you're not a perverted freak (like those gays that stick rats in their assholes) you enjoy it with the girl you're doing it and then it's over. With porn, you're costantly under dopamine raise, which causes more endorfine and raises the bar to feel the same pleasure you used to feel. For example, if once you masturbated to Bulma from Dragonball Z completely dressed, then you have to watch Bulma and C17 kissing or whatever, and it becomes worse every time. They made an experiment injecting high levels of dopamine in rats, and they insitively turned bottom homosexuals. After leaving them alone for a few weeks, they became hetero again. This user told the truth. Ask any of the people who has those fucked up fetishes, they all made the same path
Angel Cox
So youre literally telling me that the only reason porn is bad is because because people have no self control and spiral down into watching fucked up shit? i.e something that does not apply to me. cheers bud
Asher Moore
You're wrong. It's quite the contrary: prolactine inhibits the release of dopamine, and it's an antagonist of dopamine's effect. The more higher the level of dopamine is before orgasm, the more prolactine you release after you cum. Since that much prolactine is extremely unpleasant, porn addicts have to increase dopamine production so much that for that time, the prolactine can't manage to make you feel like shit and maybe you can orgasm another time or two, but there's a limit and you'll feel like shit again, and maybe even shittier
Brody Mitchell
vitamin b6 lowers prolactin
so supplementing it should give you a boost in motivation
Ian Thompson
I used to jack it many times a day to porn or no porn, now I only use it maybe 2-3 a week.
The key is to actually get laid
Benjamin Watson
>They made an experiment injecting high levels of dopamine in rats, and they insitively turned bottom homosexuals hahaha WHAT !? link
William Wright
No, the problem with it is that porn destroys your self control. Dopamine not only controls habits and desires, but it's the will, or willpower hormone. It literally saps your willpower every time you watch porn. After a while, it's not a willpower thing anymore. You realise you fucked up much later, when you have already lost control. This happens to everyone who watches it in proportion of how much you watch it
I have a Chad friend, tall, strong, broad shoulder, handsome, high test, martial arts, gangsa and shit. He liked a lot jacking it, and during his first time, he didn't manage to cum. This is shit, he told me he didn't enjoyed his first time as much as he tought, and even his girl did. That's so wrong on many levels, and porn caused it, even if he wasn't as fucked up as many here
Aaron Brown
Someone explain the chart
Gabriel Martin
You are talking out of your ass. You have watched some videos online by a broscientist who went through highschool getting D's in biology and chemistry. I have an MD. Dopamine directly inhibits prolactin, patients with hyperprolactinaemia are given carbergoline which is a dopamine 2 receptor agonist to decrease prolactin production. It can be inferred that activities that lead to transient rises in dopamine would cause transient decreases in prolactin.
You mentioned that it goes the other way, and you are correct it does, but you again got it wrong. Prolactin increases the levels of dopamine through a negative feedback loop, so that further prolactin release is inhibited.
Read a fucking textbook. Seriously, go to your library and read Guyton and Hall, go to the endocrinology section and read about prolactin/dopamine.
Brody Hernandez
it's been created to justify nofap by your average 90IQ Veeky Forums poster.
Julian Green
>The receptor of a normal person are the same as a drug addict Why did I tell you that piece on how sometimes you feel like really shit after jacking 2-3 times in a row? Dopamine inhibits the release of prolactin BEFORE the orgasm, but the quantity of dopamine necessary to do this depends on the receptors. If, we say, a porn addict manages to jack it off to his imagination, he will not feel pleasure because there will be too little dopamine for his fucked up receptors and he will feel the pangs of prolactine after the orgasm
Ryan White
what's not to understand?
Bentley Evans
No fap and no porn are pseudo scientific self help hypotheses promoted by the religously motivated and the unemployed who wish to take control over one tiny aspect of their life in the vain hope that they will hate themselves less.
Wank as often as you like to whatever you like. Only betas obsess about how they pleasure themselves.
Jaxson Ramirez
Where do u live?
Hello, rat
Noah Bell
>says the tripfag Any trip after 2013 is wrong about anything, that's the known rule and you're wrong, kill yourself subhuman you're worse than harsh
Kayden Baker
I remember Isley from 2011-12, I don't know if it's the same trip though.
Ryder Collins
I live in russia. We are getting into a China-tier internet censorship at very quick pace.
Jose Myers
Islamic Republic of Britain
Forgot to include Veeky Forums image hosting in my monthly internet subscription package
Blake Taylor
Learn to use a vpn tsjurka, I double dare you
Jaxon Campbell
Don't worry, i have my ways to bypass the KGB jew when i feel like it. But for now it's rather convenient that i don't see all this filth while abstaining from fap.
Liam Butler
Why?
Luis Ward
By restricting access they slowly gain precedent for cracking down on internet, easier to control what news population gets to read and so on. They don't have the infrastructure or money to do it the american way, so they are doing a china-lite.
It's probably just something with the ISP of other user blocking the Veeky Forums image server because of illegal content, just like I can't access piratebay and other sites here.
Robert Cook
I read this is true, also CABERGOLINE AKA DOSTINEX. Problem solved. I have 5 bottles of this stuff, moderately hard to get. Take .25 or half of a .5mg tab every 3-4 days. You can have sex, wait 5-10 minutes and do it again. Pills are tiny and come in a bottle of only 8 little pills. Big things cum in small packages
Dominic Perez
What a great broscience thread
Fuck off christian lobby group
Jaxon Perry
anyone looking for a accountability buddy?
Blake Lee
Is there anyway for me to stop? Every single day or at least every other day I give in. Most I've ever gone without fapping was like 7 days after fapping for around 5 years 3-8 times daily
Anthony Anderson
nofap works.
I am a hardcore porn addict since I was 12.If you're like me and you can manage to abstain from jerking it to porn for more than 2 months you will be a changed man.
Nathaniel Lewis
consider noporn instead
Nathan Roberts
Read this
Ian Clark
I downloaded a habit tracking and first on the list is no wanting, every morning I'm reminded I don't want to be a wanker and I check that box at the end of the day. After 30 I allow myself a wank but by then you usually don't care
Grayson Rodriguez
Thinking of trying for a couple of months Can I at least jerk off? Without porn that is
Jordan Parker
I can't see why not. But i advice to keep it to a minimum. Try lowering it to once a week.
Aaron Foster
While you are trying to quit, in the first month, don't jerk off. Then you can, but without porn. Read the book I posted
Jack Gray
Isley fapped like 3 times in two hours yesterday or the day before so he is still feeling guilty and shameful about it. Here he tries to rid him self of that. But its not working. SHAME ISLEY, SHAME.
>hanging out with buddhists >start watching porn on my smartphone
is that a buddhist practice?
Aiden Wood
I'm on day 7 and I feel like absolute shit and deppressed. Is this normal to happen after only a week?
Hudson James
would Dostoevsky advocate /noporn/ and/or /nofap/?
Matthew Turner
yeah brah..you're going through a flatline
Austin Barnes
That's it... preach our jew zionist agenda, hehe. *long nose flutters*
Gabriel Fisher
Fuck porn and fuck jerking off. I'm not like you faggots.
Chase Brooks
Not really. After I lost my virginity and started having sex, my interest in porn dropped significantly.
Josiah Bennett
Breaked my day 9 nofap because of porn. Now I've deleted every porn video I had on my machine and deleted from all sites where can I could see porn.
Isaac Gonzalez
>it's other people's fault >the jew are gonna get me
Hunter Ramirez
not an argument
Lucas Jones
it's a lot harder when a big part of your income is linked to nsfw commissions Even when I worked at a monastery I could only control myself for like 3-4 days tops, I've been a compulsive masturbator my whole fucking life
Thomas Collins
...
Elijah Thompson
I live in Russia as well and I can see everything, learn to proxy newfriend
Hunter Powell
I wouldn't be here if i were as techinally inept as you think, Ivan. I've embraced the censorship, get on my level.
Jonathan Thompson
Meh... Have a wife. We bang often. 2-3 times a week. Still feel the need to fap everyday
Blake Sullivan
Why are there so many Russian prostitutes in the US? Did they fail in Russia or something? What happens when they go back with all that money?
Chase Lewis
Am I the only one that pulls a quickie before seeing a girl though? If I haven't rubbed one out in a couple of days I'm usually rigged to blow at any moment..
Sebastian Phillips
THICC
Gabriel Baker
I understand why, but don't you want to have a bigger load for the grill?
Alexander Reyes
You know, I am not sure if its applicable to all but I think that the way a human being decides something, is based on many virtues and areas of life, of thinking.
Right now I completely cut porn, first of all because of philosophy. I still slightly remember reading about how ghandi was literally sleeping next to jailbait to try to test his resolve in resisting worldly needs. That kinda stuck with me. Other buddists mostly all say that the removal of all wants from this world will bring happiness. Many such things really.
And then there are also the christian religious aspects. This guy in pic related is extremely relateble to me. At some point in his life I believe that he also thought that thots were send to him by satan to try to tempt him away from a life of virtue.
And personal experience, being stuck in a rut of wanting females but not finding good high quality ones. Partly also thanks to the breaking of the mind thanks to porn...it all fit together and together they gave me a desire of 100% to quit all porn. All fapping.
Those messages here and there about how evolution made normal heterosexual tendencies a good thing to find once in a while kept me at bay from going full abstinence modo. But now I am here. and I intend to become a mighty warlock! (not wizard, too old for that lol)
Nicholas Nguyen
>If you're like me and you can manage to abstain from jerking it to porn for more than 2 months you will be a changed man. most people can't
Angel Bell
Drug addict?!? What are you talking about. Seriously anyone who wants to listen to this guy just read a textbook, he is a bald face liar.
Jordan Green
And twice that evening and twice this morning.
Parker Rodriguez
You're such a kind fellow posting pics like that to help people lose the will to masturbate, user. Thanks!
Jonathan Edwards
>> Medical uses of Dostinex: >> Lactation suppression >> ...
You lactating bro?
Jayden Scott
You're all completely out of your fucking gourds.
Justin Bell
I haven't watched porn since April 15 2016
AMA
Robert Barnes
>tfw the only porn i watch is of girls peeing
Michael Thompson
can you levitate yet?
John Adams
typing this from the stratosphere
Adrian Nguyen
Does your facial skin look better?
Adrian Gray
>why do they prefer 1st world country to the 3rd world one Gee i wonder
Nathan Brooks
now that you mention it, it does. I still have pimples but they're on a much much lower scale than they were the day i quit.
Keep in mind I still jerk it, but much less frequently like twice a week. I'm also getting laid much more this year so that may help it too.
Luis Perry
Guess I'll try it out then.
Anthony Sanders
>Im a male watching pron everyday, lifting every two days no problem so far
what type of porn do you watch? be specific pls
Liam Perry
not related in my personal experience
I had a couple gfs for 7 years and now married for another 7 years. Still watching pron everytime I had the opportunity during that time. And still fapping to pron even on days where we fuck (I have sex like 4 or 5 times a week and fap to pron like 6 times a week on top of that).
Thomas Roberts
I'm sorry, where is the proof that porn raises levels of procalin?