Health #431

How do I improve myself Veeky Forums ?
VEGAN GENERAL - less meat, less heat, more life
GIRLS MIRIN GUYS
What are your weekly workout schedules fellow anons?
Is Takamura the most Veeky Forums fictional character?
Veeky Forums, how has the experience of having a home gym been for you...
What's a good ratio for chicken/broccoli/rice...
Tfw 6''1
CBT
Kinda confused on what I should be doing. I feel like I'm getting there but not yet. I have a loose skin problem...
24
Tfw I once thought these numbers were referring to times bodyweight
After 6 years old of lifting, countless hours spent watching videos of half naked men working out...
How do I achieve this mode?
What’s the point of steroids when zippy water exists?
At which point do normies (as in, people who don't lift) consider you strong?
/run/ general
Sup brahs, some honest r8ings on physique wanted 1-10
Do you notice other guys acting insecure around you since you started lifting?
Am i gonna make it brah
/Friday Night Feels/
He counts the bar and the first plate into his lift
Indians
MEAL PREP GENERAL
R8
Normal Shoulder Span
Help me Veeky Forums
Redpill me on making me concrete weights
BIG PECS
Reminder: strength = aesthetics
Does protein powders are a total lie?
Hey, are you done with this bench?
Hello Veeky Forums
Who is the hottest REAL girl to regularly post on Veeky Forums?
Need help Veeky Forumsbros
TOLL STATUS: PAID
I am your God. You are my peasants
Ok so we all know there's estrogen in our water making girls mature very early and boys become fags
What is the one true way out of skinnyfat hell?
Tight as a 2x4, solutions?
Personal Trainer have a crush on me
How many of these could you take by yourself?
Eye gains
ITT: Songs you use to help break your PRs
Lift and get a job they said
30 y/o white male
This is only for the hardline dick hitters. I'm 26 and been sexually active from young age (12)...
Fit girl at brothel
How old are you Veeky Forums?
No mew threads
How do i reduce water retention? It makes me look fat and i prefer not looking like that
Jumping onto greyskull lp
What's his secret?
Be me
Joe
/plg/ - powerlifting general
/FAT/
Friday Night Veeky Forums Feels
Home Gym?
How much 40-50% liquor would match a 12oz 5% beer? Beer is my weakness when it comes to cutting
JUST
The gym twink is staring at me again in the showers
Songs that hit you like a 1000 cans of SIPS
Abs General
45G Of Protein P/100g
/alpha/ AlphaDestiny Appreciation General, Legends Edition
Area code thread. If you find someone in your area you must lift with them. 801 checking in
In your opinion, what's the best part about getting Veeky Forums?
You can only do ONE tricep exercise for the rest of your life. What is it?
Why lift when THIS is what girls truly want?
How do I curb my sweet tooth Veeky Forums?
Live by the gains, die by the gains
What does Veeky Forums think of anime? Is time to put an end to the debate
/OWG/
Does Veeky Forums approve of "nofap"?
Veeky Forums, why the FUCK am I into sissy and femdom porn
I hate it when gymrats seriously compare themselves to Spartans or Roman legionaries or whatever other historical...
As Americans how do you guys stay Veeky Forums while taking in your mandatory 8 burgers a day?
/fraud/
IM a fat girl. Will lifting 2x a week do anything for my body? While I diet of course
What is the holy trinity of being attractive? Also what attract thots the most?
That guy who warms up with the bar
Lies you believed as a kid. I'll start
Back Rounding
What are you compensating for Veeky Forums?
MANLETS BLOWN THE FUCK OUT
Tfw you have it all
I look as fat as this lady
What is the most Veeky Forums sport?
How well do you deal with pressure
How to look like an executive
Free weights
/NoFap/
Is she natty
I have been my whole life a ultra fat of 160 kg until 25 then started gym and diet full time and now i am 30 now with a...
Lose all disgusting fat
Why aren't you eating a WHOLE FOODS PLANT BASED diet? It's impossible to get fat
Get fucking shredded
Is this keto?
You will never go the gym with your buff bf and make sick gains then rub each other down in the shower afterwards
He doesnt train sprinting
Lidia Valentín
Cheap cooking
Can we get a /fph/ thread?
Went drinking
Hey son...Or should I say, "muscle man"?
Weekend is coming up
QTDDTOT
Do any of you guys smoke cigs?
What is the best deadlift variation?
Have horrible day
SIPS RIP 2016-2017
Do you eat out one night stands (puss and ass) if they look clean enough for you?
How do i get up in the morning and get motivated while battling a drug addiction
Anyone NOT gay but considering getting a brojob because women don't like them?
Parent brings 9 year old son to gym
Veeky Forums related
How did people get Buff in Ancient Times?
Cycling thread
Please tell me how to get a bigger dick
Guys give it to me straight and without memes : Is 5'10 too short for everyday life?
/SIG/ - Self Improvement General
And this is our son user’s room! He’s quite the fitness enthusiast
Have I made it yet?
3 weeks cutting progress
Daily reminder that if you do not sauna after your workout, the workout is MEANINGLESS
Brehs why is everything a shit test what do I say fucc
Big Dick thread
Does GOMAD work? Can I use chocolate syrup to get a whole fucking gallon down?
Tfw you realize a nice walk through nature is the biggest reward the human race had for most of its evolution
Hola Veeky Forumsbros
What is the difference between power and strength?
Aesthetic routine
Is 1/2/3/4 really the starting point or just a meme?
Routine General
Fictional Goal Physiques
Smart people actually drink coca cole
What lift should I do to increase my bench?
Is this generation of men (born after 1977 or so, so maybe late Gen X and Millennials) doomed?
Hey Veeky Forums. Training for Navy SEAL. Help?
/fit cringe/
That guy who wears basketball shorts to the gym
Rate my transformation
Be me
Really craving a dominos what do Veeky Forums?
Beta Destiny Hate
How bad will one smoke hurt, I tend to get one cigarette every month and a half...
Can i change the way that i walk? Recently i feel like the way that i walk is weak and beta...
What are your hobbies outside of Gym?
6'2 Mastur race huurr
Why do I drink every night, Veeky Forums?
/plg/ - powerlifting no more
Injury - Lower back pain - Hernia
Hey brahs
*blocks your path*
60-120 reps per week per major muscle
Spot beautiful and perfect girl year and a half ago
What's the cringiest song that you lift to?
/college/
Can someone give me a QUICK RUNDOWN on how to water fast for a long period of time...
Faces of fit
Where can I find a traditional conservative muscular European wife?
I am your God. You are my peasants
Does Veeky Forums drain their beans?
We don't deserve him lads
Start bulgarian style progression on dips
How do i into this mode?
Why is a 1pl8 OHP seen as a big deal here...
/ NoCum /
CBT - Current Body Thread
/GAG/ Gym Autism General
/fat/ return of the wojak edition
/fraud/
What does the science say about Side Lateral Raises?
How you holding up bros
She is all I can think of
Is there an actual point to NoFap besides self torture?
GOAL BODY THREAD
ITT: we rate each other's diets
/alpha/ AlphaDestiny Appreciation General
Too much sexual endurance
Which one of you was it, Veeky Forums?
Sexual endurance
Buff Grils threads
Why can fat people lift more? Can I just get fat and maintain?
/OHP/
R8 my gym
/ehg/ Emotional Health General
Cold, yet friendly reminder that no matter how much you lift, no one will ever truly love you for who you are
/Mew General/
How come I almost never see anyone squatting 3pl8 or more in the gym or doing really heavy deadlifts?
What mode is this?
Fell for the SS meme
All of these AlphaDestiny and no one posting Naturally Enhanced?
Implying SS works
Why is eating many eggs a day bad??
2D>3D
This grill sitting alone at a bar
Mfw they're all gone
How do I get a Veeky Forums girl who looks like this lads?
Its 2017 Veeky Forumsizens, why are you still drinking milk?
Workout music to get you pumped
Why do gym thots think this is acceptable?
Ha.. ha.. ha
How
What's a Veeky Forums approved breakfast which doesn't include oats?
14% of guys in their early 20s are virgins
Quick post your best 1rm for overhead press and bw
Can you please tell me what is so awesome about Zyzz's physique? It looks good but nothing to amazing
How to stop being cold without wearing more layers?
When did gyms become so gay? Why can't we bring back the manly attire of 19th century fitness?
Brehs what am I doing
Quick post your last rep face
Has lifting changed anything about your personality in a weird way?
This happend yesterday 10mins bevore I wanted to workout in my homegym
Am I balding if I lose like 30 hairs in the shower every time. and most of these are baby hairs for some reason...
Seriously what do you do during rest between sets? Would bringing a book be weird?
Have no friends, kv
CUTTING GENERAL
I miss him Veeky Forums
How long do I have to train to get this strong?
Which lifts are best for preparing for sex?
NEED MOAR CHIEKEN N DIET
AHHH MY BLOOD TEST RESULTS CAME BACK AND MY TESTOSTERONE LOWERED
What is the most patrician martial art to learn?
Steroids and puberty
What does Veeky Forums do when they arent working out?
Get gf
Smoke
I just bought this hat for the gym
Is lifting/excercise just make up for guys? Shouldn't it be discouraged since you're tricking people?
If guys can have a preference for big breasts and thin waists...
Generational decline in testosterone
Work out at a fitness centre with gym and pool
What does Veeky Forums do for triceps...
Which straight male pornstars are the best to study when you wanna learn how to fuck, and why?
Break 3 eggs in a glass
Haha, arent you forgetting something?
Co-workers are talking about fitness
1 chance at life
Crying after hitting a PR
SAY MY NAME
/fraud/ - insecure edition
Why is this the best male body I've ever seen?
The war on masculinity is NOT a conspiracy theory. I just saw this on local news and I'm fucking infuriated...
No one REALLY DEEP DOWN believes this right ?
Reminder
How do you control yourself around food? cuz i can't and overeat every meal
Veeky Forums Drinks
Who is a good Veeky Forums role model who I can look up to?
How do I into senior highschool like backer mode?
President heights
Which is superior; tea or coffee?
What mode i am ?
/fat/ you are what you eat edition
Fictional Goal Body Thread
ITT: times you've seen people almost die/injured at the gym
Why men don't find PLUS SIZE woman attractive?
Will farmers walk get me huge?
Mewing
You need to be cut to get girls
Who /phenotype match/ here?
How exactly does one get a body like this?
BJJ + Muay Thai
Does Veeky Forums use the sauna after a workout?
Memes aside, being a manlet is fucking horrible
5/3/1 Thread
People keep fucking staring at me when I go to the gym the fuck how do i stop this I just wanna work out and it's...
How much do you trap bar farmers walk?
/plg/ - powerlifting general
Who else /alien/ head ?
6'2"
Is there any pros/cons with working out early in the morning?
Meditation
How bad are energy drinks?
Start seriously training grip
Tfw no matter how Veeky Forums you are, you'll never be able to wear tight shirts because of nips
Where are they?
Be me
AYY LMAO
How do we get him to come back?
This will never be you
How many scoops?
Anyone interested in a Veeky Forums discord?
Why are burgers considered unhealthy if they have every aspect of the healthy eating pyramid?
Routines general
Just get fit, they said
GIVE ME THE PR SONGS!
Tfw chest doms
Fit Girls Thread
Combat Sports
QTDDTOT
Is it worth it to worry about balding, Veeky Forums?
Vegan General
DNP?
/Injured/
He doesn't have a fit black gf
Overhead Press
Shitty insertions
Is it actually possible to fuck up your hormones/metabolism from being on a severe deficit for extended periods?
LMG
7 weeks ago I woke up and decided I wanted to stop being a fat ass. Found Rippetoe's from you guys. It's amazing
What's a good routine to get a face like this?
TINDER HOES
Becoming fit destroys your mental state
Veeky Forums quick question. Do I have body dysmorphia, or so I actually look fat / bloated in the attached pic?
Today is my 5th year on Veeky Forums and the 5th year of my weight loss journey
How come there is /fat/ general, but no skelly thread? This needs to be a thing, cause our struggle is real
The mediterranean diet is healt-
Who or what inspired you to start lifting?
Reminder that there is no need to do heavy squats and deadlifts if your goal is aesthetics
Average food picture thread
Employee mistreating gym-members, BasicFit Zeist
Street fight
Egg whites only
/run/ General - Exploding Nipples Edition
Why arent you massage women user?
Tfw cut contact with parents
I'm curious
Mindset
Should chin ups,pull ups and push ups be mandatory in every workout?
I ate 2200 calories today ):
Am I over training arms at twice a week?
Abnormally high resting heart rate?
Me so lonely
6 hours since you texted her w/ no reply
If you goal is aesthetics then
Loose skin
If you had to live off of 1 (one) food for the rest of your life, what would it be?
So Veeky Forums, left or right?
The sticky
First day at the gym yesterday and I couldn't even bench the 45 pound bar
Failed bodybuilding
Why should women bother losing weight when even at 500 pounds, they can still get Chad?
Sup everybody. Fat as fuck here
Squat
I have two(2) questions, Veeky Forums
/fraud/
*blocks your path*
Do you like this man's programs?
Can you have a healthy pregnancy if you're a vegetarian?
Any other 18/19-year-old high school seniors here?
Fellas if you are willing, i will show you the worst case of bitch tit-itis you have ever seen
Lets say I'm on a roadtrip with my family, and they want to get fast food
VEGANS/vegetarians post your body
Holy shit why am I fat
Tfw a planet fitness opens close to you but you know pf is Reddit: the gym
Meet Canada's future Prime Minister, Jagmeet Singh
Girl I know makes dinner and invites me over
What was your first experience with fitness and working out that made you want to become the bro you are today?
Low Estrogen
Tinder and Fitness Thread Boyos
>>43164852
Why the fuck is Veeky Forums so obsessed with bellies? Am I supposed to have a big gut like this girl...
Veeky Forums demographics thread. Post age, height, weight, current Veeky Forumsness goals, etc
/Creatine/
Bodybuilding.com shirt
Wendys is not aFood Group, Lardass
Does being Veeky Forums help you stop obsessing over girls/women?
2B weights 148.8 KG how can you be slim yet bulk?!
Just joined the 5pl8 club for deadlift. We're all gonna make it
Meal planning
/plg/ - powerlifting general
Why are so many guys that go to the gym obsessed with getting huge...
Double overhand
/FAG; Facial Aesthetics General/
Supplement thread
Daily reminder if you get one of these, you're a big fat retard and we're all laughing at you...
I know smoking is bad, and vaping is not the holy grail to be healthy as fuck...
hey user why are you cutting?
Ctrl f
Are you swole enough to beat Pennywise?
Does anyone here write down their dreams and look forward to sleeping because of this...
What bluetooth earbuds or headphones should I get for the gym Veeky Forums?
/neg/ - Natural exercise general
I've just eaten a nutella jar
/GBT/ - Goal Body Thread
Prove you're an old-timer WITH A PICTURE
want to swim at the gym
Tfw you realize your shoulder never gonna heal
Veeky Forumsbros, i need your help
Is 2/3/4/5 in 2 years of lifting impressive?
Deserted island
What excercise(s) improved your sex game the most?
What podcast to listen to while lifting? For me it's pic related, finished it a few month ago
Overhead press
Hey Veeky Forums how you holding up?
Strength = aesthetics
Daily reminder that nattycucks choose to be small and weak because they're scared of a needle this big
What does Veeky Forums think of Durian Rider?
Reminder that you'll never his physique. You'll never be more aesthetic than him. You're nothing compared to him
New CBT
Tfw barbells make you gain muscle faster but you have to bench dumbells because no spot
My fellow lanklets sorry for portraying a weakness in our kind...
Jelly, you fucking fags? You're all pathetic. I would kick everyone's ass on this shitty sub
Anyone else feel lost, despite lifting?
The guy she told you not to worry about
Daily reminder that natty lifting is a waste of time
Is high cholesterol really bad?
/fph/
/FAST/ AIN'T NO CALORIES IN ME EDITION
The light that burns twice as bright burns half as long
Man, FUCK being "shredded" i wanna be T H I C C
AlphaDestiny Appreciation Thread v2
How do you get your abs showing, Veeky Forums?
Will 5x5/strength based programs make me manlet status?
What does Veeky Forums think about rings?
Mewing on adults doesn't work
This is a 327 pound woman. Health can exist at every size
What body type are you?
Those first Chair Force Sips of the week
Lifting while sick
Girls mirin my budge
I fucked it up /fit. I fucked it up real bad
Back to lifting at home again because it takes too much out of me to act normal at the gym infront of normies
Do we even have a chance?
Fit careers
Lifting is for pathetic losers
Daily reminder that lifting won't help you if you're ugly as fuck
Guys how the fuck do i get rid of Acne. I change my pillows every week, shower before i go to sleep...
What's your excuse for not working out right now?
How the fuck am i supposed to squat with these long ass legs?
/Things Dyels Say/
Skinnfat solution
Hows your Pooping anons?
How many eggs does Veeky Forums eat per day?
/fat/ sezchuan sauce is healthier than water edition
finish hard gym session
Veeky Forums HAIR
Would I look like an autist if I drank from one of these in public...
Does Veeky Forums prefer 2D or 3D, please don't be a pleb
We haven't had one in a while. Motivation Thread
Why do you lift?
Are there actually people here that eat +3500cal/day here or are they just memeing?
I want to be a thicc girl but I hate squats and deadlifts. Wat do?
When I lift heavy and have to concentrate I need to piss, how do I stop this?
Should I really count sets?
Synthol
What hope is there for men with feminine hips?
Im eating bacon, eggs...
Did getting fit cure your autism or simply do pic related
Be an ugly fat friendless virgin
Be me
Real athelete (amateur & professional wrestling)
Have crazy good gym sessions the past 2 weeks
Every time i start to build my confidence up, i see some shit like this
Ate 12,000 calories today and relapsed on no fap today
So, I stalled on 60 kg bench press for 1 month with SS
Hey Veeky Forums how do i make it so i drop huge loads like in pornos?
What mode is this?
SO, I GOT ME SOME PINK SALT
Tfw hit 1pl8 squats
Have I achieved otter mode ?
Veeky Forums, how do I stop binge eating?
Forearm
QTDDTOT
Weak as fuck but still bad progress
ITT: post the most unconventional song that gets you pumped
Hows the dating scene going Veeky Forums?
What'd you have for dinner?
Alright Veeky Forums give it to me straight am I fucked or can I still make it
Low testosterone
Attracting girls Veeky Forums style
PPL 3 days a week
Beer
What is the secret in the fitness industry?
Daily reminder to maintain good dental hygiene
Tfw no fit black girl gf
Mew/Tongue Posture General: Q&A edition
/owg/ - olympic weightlifting general
Does Veeky Forums count the bar or is that just pussy shit?
Fapping without porn
Wake up at 6
NoFap
/SIG/ - Self Improvement General
Tfw no brapsow gf for ultimate testboosting and gains meals
Social gains
Femanon here
Need some good movies about badasses with killer bodies for motivation
-Take a break from fit for a couple of years
How do I get this body?
How Veeky Forums do I have to be to slay sorority girls?
Test Thread For The Boys
What's a nice smelling deodorant that will last a long time on me and stop me from smelling like BO...
What are some Veeky Forums approved things to order at fast food restaurants?
Is this enough fish to eat each week?
How has your life changed since you've found Veeky Forums?
What do you guys do when you lose your /fit ways bros?
Start weak as fuck with 12.5 pounds
I'm not a big eater... Can I bulk with this?
*blocks your path*
TinyTrip's Routine
/plg/ - powerlifting general
That first gallon of rhe day
Gonna go to the doctors next week and ask to be put on test. Anything i should know before hand?
What do you eat after a workout Veeky Forums?
What about facial aesthetics Veeky Forums
UK UNIVERSITY THREAD
No sip memes but are these actually safe to drink?
Untitled
>Women are physically weaker than m-
So I've recently adopted a more plant based diet and soy sauce is a big component of a lot of the dishes that I prepare...
How to be a more interesting person?
Hit 1pl8 OHP 1RM before any other of the 1/2/3/4
Tfw u lift because the thought of your ex getting fatter and fatter and hitting the wall as you get bigger and stronger...
Reminder there are people who are born looking like this and complain about life
I HATE CUTTIIIIIIIIIIIIIIIIIIIIIIING I WANT TO EAT AAAAAAAAAAAAAAAAAAAAAAHHHHHHHHH
This is what a peak male looks like. He is healthy, tall, handsome, strong, and charismatic at the same time
How do you get to this level naturally? is it even practical?
Thoughts?
DEAR. GOD
I have 2 questions :
Natural "bodybuilding" is a meme
5x5
What perctange of Veeky Forums do you think is still in high school?
/GAG/ Gym Autism General
/fraud/ - maybe someone else will make a new thread edition
Kettlebells
Jaw workout
Is it alpha to just beat up someone if they mess with you...
Overhear couple at CVS
Bench 85kg x 5
Yoga thread
Who motivates you to lift and self improve and why is it Benito Mussolini?
Boogie is going to mak
Home after a day after seeing lots of Staceys who consider me a disgusting subhuman
Why even bother?
Clean and jerk
Humor
HOW is pic related possible in prison? It's not like the 90s, when prisons had weights...
Tfw no motivation to lift
My weekly supply of protein cookies just arrived Veeky Forums am I going to make it?
Unironically being natty in the current year
What to do if being ganged up on at school?
Reminder that ryan_muscle is 16 and natty
What does Veeky Forums think about Henry Cavill?
/FAT/ but it fits my macros Edition
/fph/ Fat People Hate thread
Just added Alexander the Great to my shrine of role models, got anymore I should include?
What are the best exercises for ass gains?
Which fitness pill is the hardest pill to swallow?
I'M GETTING PRETTY FUCKING SICK OF TUNA AND SWEETCORN
Fit Girls Thread
My blood pressures 126/68. Perfect blood pressure is 120/80. How do I lower my systolic and raise my diastolic?
AlphaDestiny Appreciation Thread
Half of thumb is numb after using hook grip with lmfao 4pl8
/TIN/ Tinder General and Sexual Health
/plg/ - powerlifting general
Enter gym anno Domini 2011
Achievable natty?
Gym Clowns
Diet Thread
Routines for this type of change?
Consider this:
I finally one repped 1pl8 ohp
Is punching a hole in the wall a good way to show off gains when you have a girl over? not randomly...
FACT: Manlets tend to share republican views while normal people tend to share democratic reviews
At what point did you realize Veeky Forums was ruining your life?
Goal Body Thread
I've been working out for 2 years, rate me
In the past year...
Is it possible to get a bf who looks like this when you're a dickgirl top?
ITT: God tier stack
Achievable natty?
Womanlets, when will they learn
How do I get over this depression? It's been killing me slowly since about March
Fuck Being Fat!
Swole left
Food
I've been away for a while from here but upon looking back here. Everything is so negative. Manlet threads...
Downright embarassed to be seen with any girl that isnt at least an 8
Been doing wrist curls for two months and my forearms haven't gotten any bigger
How is /fit holdin up
What do you do when you've made gains but your personality hasn't
Going to start squatting again, new program
I'll go straight to the point; I want to have the best progress pic in the history of Veeky Forums...
Batteries died on the squat bar
Has anyone here experimented with micro-dosing? If so, discuss;
1 glass before bed every night
Gym music to get you pumped
Is there any point to lifting more than 3 times a week?
Slam down a coffee to get energy to workout
Alright fit, poll time
What's the most alpha/chad name in your country?
He's afraid to take his shirt off in front of other people
My name is tori
Receive a love letter
Anyone here manage to quit watching the porn jew?
Why aren't you Upping® and Going™? I drink a 6pk everyday, they taste godly and give me the following before lunch
So I have a slouch, it's not bad but definitely noticeable and I hate it...
What do you guys think? 4 months & 7 days of progress. The picture on the right is from today...
Your thoughts on lookism.net?
Are women into male legs?
Give me 7 reasons as to why I should lose weight and remove time from my gaming sessions?
19 year old, low-test, lanklet, twink reporting
Calluses in hand
Thanksgiving is coming
Did you meet your macros today? what did you eat
Alright, this is my first post here
EAT MORE SALT ESPECIALLY IF YOU ARE WORKING OUT AND SWEATING
IS SUSHI VEGAN?
What are some good ON whey flavors? I'm trying to branch out from the standard chocolate
Hemrroids, help!
/Sunday night chill thread/
You make sure to limit your time in front of the idiot box right?
How to eat properly?
Tfw after of 6 years of lifting hard, strict nutrition, facial aesthetics exercises / mewing...
5'8"
Pus in milk
I’m trying to make social gains
Opinions on the /RickAndMorty/ physique?
How much time do you spend looking yourself at the mirror each day?
What does Veeky Forums put in their oats
How do I achieve this body?
Anyone have a slight double chin, despite having low body fat?
Should i cut or bulk?
Gym clothes
Where are the best places to get tattoos that dont look like shit and cover up all the gym time?
Apple Cider Vinegar
/fat/ stand strong stand fat stand together
Progress thread
Why does this board have so many people with INTP personalities...
Time is precious
Thoughts?
Hands-free audio porn to reduce stress?
/SNS/ SHIT NORMIES SAY
Fat people hate, get in
What kind of songs give you pump while working out?
So I got fit, and I still can't close with women
HOME GYM
Why do girls have superior delt genetics?
/fraud/
King of Veeky Forums Coronation Thread
From a health perspective, which woman would produce a better offspring? who are you more inclined to mate with?
How to aquaman mode?
Anyone else here lifting while struggling with depression?
/FAG; Facial Aesthetics General/
Brehs. Why is she so perfect?
Forearm Thread
Think I'm making gym friends
Told myself id start my 1200 cal diet on friday
Deadlifts are high risk low reward. Prove me wrong
This is how roastys bench so they can ego-lift. How do they keep getting away with it??
Recommend me lifting shoes
Infographics of Veeky Forums
Got high yesterday and decided to go for a run
Fun fact
How to achieve this bod
Why you still over 12% bodyfat?
Libido
How sedentary is fit?
CBT
I have this exact problem and am wondering is it possible to build abs strong enough to where the bloating is less...
/owg/
Fingered my date in the movie theater
Jelly of my deadlift you reretarted losers? I could kick everyone's ass on this shitty board...
Pain Thread
84.3kg
Can you squat your workout buddy?
TRANSFORMATION THREAD
/plg/
Do you train your legs?
Vegan General
YOU DONT SCARE ME, SHOW ME YOUR LIFTING FACE!
Why rice?
Hey Veeky Forums, how thin is too thin? Like when do you personally consider someone too thin
How to train top portion of OHP?
How the fuck do I get rid of puffy nipples ?
Is your mom Veeky Forums?
If you don't wear red shoes, you're not redpilled
This is what girls want
PROTEIN FARTS
2013
I've been informed you are a natty cuck
/routine/
What's the final verdict Veeky Forums
Insomnia has no cure
QTDDTOT
Veeky Forums memes you fell for
/Sexual Fitness General/ Fordyce Spot/Pearly Penile Papules edition
Feel lonely
How many times a week should I been doing squats? I been doing them just once a week
Reasons to stop porn
I don't like the gym anymore
What can a person do to prevent themselves from going bald? Balding is now deadly
Am I going to jail
Who else here bulking with /TubOfGreekYogurtADay/?
Mcdonalds Thread
Push up thread, you know the drill
If you feel attracted to this you are low Test, sorry to tell user
Shouldn't titcows be stronger? They're basically wearing a breast-shaped weight vest everyday
/clg/ comfy lifting general
I'm a 21 year old Ausfag with 350ng/dl testosterone...
Ughh bred is bad fer yuou
Jeff vs Zyzz
Best exercises for 100 m sprint ?
I don't like linear progression at all. I'm finding it impossible to progress and I'm only at 235/170/265 1rm...
Ideals
Apples are balls of sugar. Should I drop them?
This is why blacks are stronger, faster, and manlier than whites once they are full grown males...
That guy who let one girl from his past dictate his whole lifestyle and personality
Saturday Night Feels
Only get mires from gays
Thoughts on the portrayal of fitizens in television and film?
Shitty genetics thread
HOW THE FUCK I CAN CLEAN MY FUCKING DICK
How do I convince my fat gf to work out with me?
Is this normal behavior in some gyms?
A few slices wouldn't hurt, r-right?
Did Nick Jonas hop on gear?
Calorie cycling
Veeky Forums
Is this game fit approved? All of the guys there are buff af
Woah!
Wtf happened to moot?
What do you fellas like to do outside of the gym?
Post pics of your local chad
Motivation Thread
I CANT FIND A GOOD ROUTINE FOR ASS :(
What are some fit-approved anime/manga?
Has there ever been a time where you had to physically lift your way out of a sticky situation?
/fat/ Wojaks Ate My Neighbors edition
Itt: post girls who are stronger than you
There is a black man who keeps coming to the gym every fucking time and never reracks his weights. Everyone here...
ITT: goal physiques
Will heavy snatch pulls and clean pulls build muscle?
Liquid Courage?
Have you ever met a skelly looking fucker that was strong?
I am absolutely Veeky Forums as fucking hell but have taken no pics of myself since I can remember and have no outside...
Remember , Veeky Forums
How tall is Veeky Forums?
/plg/
When did you realize ohp is the most alpha movement ?
What's the most rightwing gym chain...
SATURDAY EVENING THREAD
How does he maintain that physique eating at Starbucks and Wendies everyday
FPH/FPS Motivation Edition
HALLOWEEN
Red pi
How do I get over the fact that I’m a manlet? It’s affecting my mental state
What do women want?
Get on her level Veeky Forums
Tfw as a manlet you will never fuck an amazon princess
/SIG/ - Self-Improvement General
Lifting for women
Is there a way to safely fall from this height ? What lifts would prevent injury from falls ?
Sexual Health Thread - Week One of NoFap
This is what a female bodybuilding competitor looks like. One day out from show
Is having a thicc gf better for your gains?
Im doing it guys. i can no longer hold back
Lower body once a week
Is volume underrated?
I'm confused. I am a girl and I am trying to decide between a thick body or an athletic body...
Literally everybody I know hates this thing, but why?
What mode is this?
So women are starting to notice me and seem interested, whether it be in class or at bars...
IF
How does Veeky Forums kill boredom?
ITT: low bar or high bar?
Anyone else getting big and shredded just so they can ignore girls and destroy their self esteem and confidence?
walk into gym
Gaining attention and pity from your injury
What is his program?
Tfw post workout cigarette
Rich Piana Memorial Thread
Weed and females
How do you feel about certain races who lift?
Current body thread
Today is rest day
ITT: Veeky Forums designs their own strength sport/federation
Novice Routine
What are Veeky Forums's goals outside of the gym?
Ugly
This is what vegans look like
Right cunts
SUPPLEMENT THREAD
Don't descend into bitterness as a way to cope with rejection. Women can't be attracted to you if you act a certain way...
What rank are you?
Is it possible to get a bf who looks like this when you're a trap top?
Are there any mental methods to not getting bored running/walking?
How do I fix acne?
Why even lift anymore when she likes me the way I am?
Post workout music
229 pounds and lean as fuck. How did he do it. good genetics?
How fucked am I?
Is drinking bad for you in moderate amounts (ie, 2 drinks)?
Be Veeky Forums and in uni
Tfw you reach chad tier aesthetics and can get away with anything
There is no better all around Veeky Forums food than sardines. Prove me wrong
They said stop being beta
/fat/ another day another calorie underestimate
The ultimate red-pill is celibacy
Is Eminem Veeky Forums now?
My partner never initiates sex but never turns me down...
Ur in the locker room and this guy slaps ur ass. What do?
How long will it take me to achieve his body?
2017
University level sprinter, AMA
Out/fit/
Everything i eat contains massive amounts of fiber