How many times a week should I been doing squats? I been doing them just once a week.
How many times a week should I been doing squats? I been doing them just once a week
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>bash the fash
That bar doesn´t even have any weight in it, why dont you make squats in another place, maybe someone else is waiting for the squat rack.
>inb4 bait
Squat Every Day
4x a week
How do you even get legs as skinny as those god damn
So how many times should I squat? I think I posted the wrong webm.
I reckon I could snap its femur with my bare hands.
> smith machine
> squats
London?
...by just being skinny?
Triple dose of AIDS
I was afraid of watching this till the end because I thought his legs would just break.
6 times a week if you aren't a pussy
I squat 2-3 times a week depending on if I can be fucked doing it after deadlifting
eating disorder
Depends entirely upon your program and goals, it's like asking how many days a week should you go to work
that smug face though. Makes me laugh every single time.
eating disorder, cigarettes, drugs, gay diseases.
2 or 3 times a week if you want to progress more
It is a FtM transexual femme whatever that fucker is, its a tiny woman thats it
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>you will never pussy pad Smith machine squat 0kg
Go vegan, suck dick and vote democrat.
Eat a diet heavy in soy