I want to be a thicc girl but I hate squats and deadlifts. Wat do?
I want to be a thicc girl but I hate squats and deadlifts. Wat do?
>eat a ton to the point of being obese
>go to a black neighborhood
Done
Lunges and good mornings?
50 metre sprints
Would squats be more enjoyable if you were doing them on my face?
dont be a lil bitch
hopping on my dick is a good alternative
Post your dick pls
never gonna be thicc
show benis
Do them anyway. Almost everybody hates those lifts, but they are important.
> I want x but don't want to put in the work necessary to get x
kys.
Squats are orgasmic, what are you on about?
This but deadlifts instead of squats.
>unrack weight for final set of squats
>perform squats
>go to log squats in app
>not last set
>must have gotten distracted and lost count
>almost left the gym there and then
Bee mine g eff
What is the girl version of 1/2/3/4
Took the words out of my mind.
Kys OP
I'm thicc and don't squat. Part of it is genetics but part of it is constantly working legs with an activity like horse riding, cycling or pulling heavy things up hill all day.
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl .
kys
"Thicc" is 100% genetic. If you don't carry all your fat in your hips/thighs/tits and none in your arms/waist then you're fucked no matter how much you squat.
>I want to put a nail in that block of wood but I don't want to use a hammer
Kill yourself
1/2/3/4
>working out is hard
>what do i do
kill yourself because you're never going to make it
>hate DLs
kys
Wtf I like those
My 2 favorite lifts
0.5/1/1.5/2
Glute bridges
Hip thrusts
Abductions
Cable kickbacks
>female
>frogposter
Literally go and strangle yourself, no one will miss you.
what do you have against frogs
do you know where you are
Buy 2 squat plugs
Allow me to translate:
>I want whatever I want without doing any work
Squat and do DL
C'mon post your current body so we can give a routine that will probably make your ass huge
also dont forget to timestamp faggot
what is even 1/2/3/4
1 plate press, 2 plate bench, 3 pkate squat, 4 plate diddly
Push yourself to do squats at least. The girls with big asses who you want to be like do them.
No they don't.