DO NOT DIE!

>Implying you can get chemicals out by drinking a chemical laced with chemicals

>implying I don't only drink fiji water

Found the others, though I can't find official sources to confirm the avocados.
4000 years for coconut oil, 6000 years ago for olive oil, and 5000 for CULTIVATION of avocados (not necessarily oils).
Then stop selling it as "what the cavemen ate!" and "10k years ago..."
That's why you don't drink tap water.

>Take vitamins.
>Like the cavemen did!

>That's why you don't drink tap water
Bottled water still has several chemical in it, just because somebody went "hurrdurr chemicals always bad" doesn't mean you should let yourself be infected by the stupidity.

What's wrong with potatoes?

Did someone say paleo?

>paleo
>fundational - meats

Fuck off with your paleo retardation.

Best only have that meat once a week then. Once a month for best paleo diet modeling.

they're bland and full of carbs

the paleodiet is for troglodytes. enjoy dying at 30 from an infection cuz cavemen didn't have antibiotics.

>le carbs are bad meme

If it was modeled after tge actual paleolithic diet then you'd be eating meat once a week and the rest would be nothing but flatbreads vegetables and honey

Water is a chemical dipshit

Fruits banned, not the same as our ancestors ate. ok

Grass fed beef. BEEF. Do you think cows havent been intesively domesticated, hybrids breed for vigor, have to have assistance birthing or will die, cannot forage for food
in winter. Dafug. Unless you spearing bison or hunting water buffalo the cows we have here today are as fake as thr fruit.

Veggies too, oh god. What color are carrots naturally, hint it isnt orange. You think broccoli is natural?

Paleo fags are the worst, larping as caveman which fucking stupid and a huge leap back in time and not where man was before agriculture in the levant came to be. The whole stupid premise is a meme, its a version of low carb dressed up as the flinstones cartoons.

>no legumes

That's not going to happen, user

>Step 1 - Get those chemicals out!
day water fast
Don't you know that 90% of water is 100% toxins?

>cavemen stuck needles of testosterone in their ass and took vitamins

>and they did this because their diet is so healthy xD

the paleo diet is MODELED on a FANTASY of what the paleolithic diet was like.

you can't eat anywhere close to how a paleolithic human ate, most of the plants they ate are extinct or have been bred into other species and the original has been forgotten.

and if you're eating a lot of meat or animal fat then you're not modeling your diet on a paleolithic human at all.

>>no fruits because they are sugar infused and not the same as what our ancestors ate
you realize literaly nothig is the same as what our ancestors ate right?...veggies, animals(cows are the product of millenia of genetic mod by humans grass fed or not), fish(at least as far as the types and size).....this is pretty bull shit logic

>nd if you're eating a lot of meat or animal fat then you're not modeling your diet on a paleolithic human at all.
European Neandertal collagen carbon and nitrogen stable isotope values do not indicate significant use of inland aquatic foods but instead show that they obtained the majority of their protein from terrestrial herbivores.

they didnt.... olive oil is not that old, probobly only 3 to 4 thousand years ago, and it was a product pretty limited to the mediteranian.....rendered fats as we know it are historicly recent/conected to agrarian life

>7 day water fast
This gets me laughing every time

nothing, south americans survived on them, in ample variety for millenia .... there is no one size fits all solution to diet, there are a s many healthy diets as cultures and opulations on the earth, they all differ wildly becuase they were molded to landscape and lifestyle

>”Alpha Male Tribe”
Cringe

>Trying to emulate the diet of prehistoric men who were dead by the time they were 30.

GRUG EAT BETTER THAN LIST

The so-called "paleo diet" can't live up to the hype and is going out of fashion. More and more people see through the meat propaganda of big ag and big government and opt for the better and healthier alternative, a plant-based diet.
youtu.be/bMQ1rzz9t5w

>eat paleo diet
>have to take shit ton of supplements to get proper nourishment and not die

It would be funny to go back in time and tell people from the early New Age movement that the 2018 version of crystal healing is shitty quack bro-science diets.

Who ever came up with this diet is a fucking idiot.

>population boom worldwide from grain farming
>lol its bad for you stop eating it

>implying more population is a good thing
>implying larger populations didn't crowd people into filthy diseased conditions
>implying a grain diet is healthier and not just easier to farm
>implying the transition from Paleolithic hunter gatherer society to neolithic agricultural society wasn't one of the worst things to happen to human society in all of history as 99% of human suffering is a direct result of civilization becoming too expansive for it's own good

i agree with the basis of paleo but i think weston price diet does it muuuch better.

vegan is fucking unhealthy

just remember that when you fast you need to ingest 4g of potasium everyday
and 2g of salt per liter of water

>supplement Test E to maintain levels of 800 ng/dl
if everything else on the list can be classified as hand grenades, this is the entire russian nuclear arsenal