>have a cup of coffee
>use an entire day's worth of dopamine in thirty minutes
>burnout and on edge the rest of the day
>can't shit properly without your morning digestant
>everything else becomes dependent on whether or not you've had coffee yet
or...
>have a cup of tea
>alert for the next couple hours
>calming l-theanine prevents jitters or a caffeine crash
>get to choose from dozens of styles and strengths
>non-addictive
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Who /GreenTea/ here?
I steep tea in hot coffee instead of hot water
Who /EarlGrey/ here?
nofap and black coffee have a synergy that is a mecessary component of being a coffee drinker
I wouldn't know about this, I am not a soyboy that gets fucked up by beverages.
only /EnglishBreakfast/ masterrace allowed here
o o l o n g b o y s
Ginger tea is amazing.
Coffee poops are the best poops.
I start the day with coffee and then sip tea for the rest of the work day.
it’s like a hot water slide
Coffee is fine for you as long as you don't drink it early in the morning or late at night.
When you first wake up in the morning, your cortisol levels are at their peak. Adding caffeine to this just puts your body under way too much stress.
Basically, drink coffee between 10:00 and 12:00 or between 2:00 and 5:00. Tea for the rest of the day.
time.com
I like my coffee like I like my steering wheel. 10:00 and 2:00
>When you first wake up in the morning, your cortisol levels are at their peak. Adding caffeine to this just puts your body under way too much stress.
no just stop, nobody thinks that broscience is true
Where did they get the 10 am time? Seems like it was pulled out of their asses.
I get up at 4 am for work, and drink 4 cups of coffee over the course of 2-3 hours.
>nobody thinks that broscience is true
Actually quite a lot of people think that it's true
>Where did they get the 10 am time? Seems like it was pulled out of their asses.
presumably they measured a subject's blood cortisol levels over the course of the day, and recommended taking coffee at times of the day that cortisol levels are naturally at their lowest, while not negatively affecting the sleep cycle.
Both of them seem to fuck up my stomach.
What time did the subject wake in the mornings? 4 am? 6 am? 8 am?
It's dumb and I'm mad and I hate people telling me what to do with my body.
t.fatty
>t.fatty
I hate to be the bearer of bad news, but Cortisol increases insulin resistance as well.
Having some fruits and such when waking up does a better job at starting your body then coffee does. Then you keep it going during the late morning slowdown.
>there's only one style and strength of coffee
>caffeine in tea is magically not addictive
>caffeine in tea is magically not addictive
Nobody is claiming this.
Caffeine in tea is so addictive that USA and UK fought a war over it....
Then they sit back and laugh at China fighting over opium like they're any better
This
Always wondered what the hell made tea so damn special to Brits.
>Always wondered what the hell made tea so damn special to Brits.
I think they were pretty much required to buy as much tea as possible as part of their patriotic civic duty.
British citizens were expected to whatever possible to support their countrymen in the colonies, and this is how they supported the guys colonizing india and sri lanka
I just drink a cup of water and listen to Nickelback while I browse Veeky Forums.