Been goin Keto for a while, and the biggest thing I miss right now are nachos, so I'm trying to find a replacement for tortilla chips. I read that cutting up beets thin and baking them are a good replacement, anyone else got any suggestions?
Low carb chips?
Gavin Ortiz
Blake Anderson
Keto 9 months.
I've made heavy duty ones out of pork rinds. But it's little bang for your buck.
Recently made cheese it's by... melting and cooling shredded cheese.
I recently had success making taco shells the same way (pic related)
Can be baked or pan fried.
Grayson Ward
pork rinds dipped in chili and cheese sauce is the closest I get
Oliver Jones
>pork rind chips
ketoconnect.net/recipe/pork-rind-nachos/
Benjamin Evans
Not exactly nacho-ish but kale chips are a great snack.
Benjamin Cruz
Costco sells parmesan chips that are as addictive as cocaine.
Leo White
did you have like, shells/outlines to mold the cheese to shape?
thanks for the suggestions!
Easton Collins
Use beef jerky as chips
Isaac Gomez
great, ive been looking for something to quit the coke
Charles Fisher
>did you have like, shells/outlines to mold the cheese to shape?
No. That pic is from provolone slices. But a mound of shredded cheese produces a reliable shape, no prob.
I hang the melted cheese around the lip of a mixing bowl. When cooled, the shells stand in a pleasant looking circle .
Cameron Young
Let's do this.
Ryan Perry
sexy
Christopher Reed
huh?
Daniel Parker
You like breakfast tacos, right user?
Brayden Stewart
i said SEXY, bitch
Camden Sanchez
Browning that provolone.
Ian Miller
Luis Sanders
Zachary Cruz
I tried this before with shredded cheddar. Would not come off wax paper and I had to toss it.
Oliver Jackson
Time to wake Mrs. user from her nap. Thanks for watching.
Cameron Baker
Use parchment paper, not wax paper. Cheese should be oily enough.
Joseph Perez
oh yeah final product
Landon Stewart
>Keto 9 months
Isn't this supposed to be short term? If you're capable of that kind of willpower, I would think you'd be better bulking up a bit and putting on some more muscle.
Hudson Gray
twist ending
Dylan Gomez
what happened to the arm
Jacob Morris
>keto diet
>pork rind chips
you should just stop being a fag and deenz
Cooper Thomas
huh? leprosy!
Colton Nguyen
nice oven burn, mama
Leo Hall
she's black, user.
Brody Rivera
Is there something I'm missing that people on Keto are that concered about Tortilla chips? Like do you just not learn about the concept of Net Carbs? Assuming you're not on Keto for anything medical related you should be fine counting Net Carbs and the amount of Fibre in Avocado is probably gonna ensure that eating a reasonable portion of Tortilla Chips will be fine, and recent research suggests that concerns about soluble fiber inducing IGN increasing blood sugar are unfounded
Hudson Parker
You can make this then cut it up into chips.Great replacement for noodles in pasta dishes too.
Jace Richardson
this 1000000000000%
9/10 people who do this diet are faggots/will do it wrong and don't know the diff between healthy fat and bad fat
keto is good for people that have shit like epilepsy
see: fucking pork rind tortilla chips as a substitute for reg-ass tortilla chips
dream, but don't become the meme
Adam Johnson
crispy bacon
Anthony Cruz
I guess that settles it then
Luke Evans
>t eating a reasonable portion of Tortilla Chips will be fine
This goes for almost anything carb related. Thanks for stating the obvious, retard. The point is these are fewer carbs they consume they can then use on something with some nutritional value.
Colton Miller
They're going in my Caesar dressing tonight.
Luke Hall
>recent research suggests...
derp post confirmed
But really,
why not just take a cheat day?
I probably take ~1 per week.
You KNOW it takes a few days to get in ketosis,
Do you think it takes fewer days to get out?
It's interesting, and I've been off and on for a few years. At this point what I've gathered is that no one really knows what will and will not kick you out.
Take a carb day once a month. It's good for the soul.
I miss bread and rice and corn. It tastes good.
Alexander Walker
t. Fatty who fell off keto day 3 because he couldn't have his tendies
Kevin Bell
Type 1 diabetic here. My fasting basal insulin requirement is 33% lower in dietary ketosis than in glycolysis. If higher insulin levels indicate insulin insensitivity, and higher insulin insensitivity is strongly correlated with visceral fat and heart disease, how can this be a meme? Not gonna say carbs are all bad, but sugar certainly is. Guess what though? They put sugar in fucking everything pre-made now. The keto fad is a reaction to that bullshit.
Ryan Cox
dude just use pork rinds