helo famla daly remindar to stey hidhratted luv u tanks bye
Jordan Anderson
lmao what you faggots dont understand is its not being skinny what makes you attractive..
ITS YOUR FRAME
you all crave a long frame that you cant do anything about and will never have, so you starve yourselves thinking youll look good but end up having huge heads, narrow shoulders, short arms etc.
if your shoulder width is 12 year old boy tier GO TO THE GYM AND LIFT WEIGHTS YOU IGNORANT FUCKS
Michael Gonzalez
Stay strong. Just eat smaller portions. I live with my dad and feel similar pressures, it's hard but I keep it under control with the scale guilting me into eating less.
Nolan Parker
Tank u fer re morning us :)
Julian King
...
Oliver Carter
HYDR8 FEEL GR8
Carter Diaz
welcom
helo yess u wil fel gret. watar has no calores, keps skin gud, halp mood, halp enargi, kep u cool, halp u digist fod an poo poo, an halp contral ur apatight. luv u tanks bye
Jaxson Phillips
What kind of alcohol do you thin people drink?
Elijah Sanders
I don't drink, but I've heard vodka is good.
Cameron Jones
I drink a pils now and again. Somewhere between 150-180kcal depending on which and I like the taste. I generally just have one.
Luke Reed
how mcuh water should u grink/? aanser;:: MORE 9(don;t fogret 2 peeee)
Gabriel Cook
Was hot today, went through some serious water. wew.
Josiah White
...
Lincoln Rivera
Looks great! Can you post one of you facing the opposite direction?
Chase Lewis
Ate like 2300kcal today
177cm 60kg male
Kill me
I hope fasting for 72 hours minimum will fix that
Hunter Green
who /1mealandblackcoffee/ here?
Nathaniel Torres
holy shit more
Austin Price
Am I ~thinspo~ yet senpai?
Lucas Clark
That's not me, just posting thinspo.
Wyatt Jones
Can you please post more bottle pictures?
Logan Rogers
Hard to tell with those baggy jeans and big shirt, fampai.
Evan Rogers
Your legs and hands are, but idk about your upper body.
Michael Nelson
Yeah we wanted more in the last thread, I don't have any others than these two.. but here is some coffee. I'll keep my eye out for some.
Dylan Kelly
Thanks,are you the same person that i've requested more water bottle images at the last thread?
Nolan Johnson
Nope! But I'm with you on the water bottle thing, it's strangely inspiring.
Plus the frog will like it.
Jonathan Brooks
Hahaha indeed
Idk why we find it inspiring,it's more powerful than actual thin people pictures for some reason
Kevin Fisher
...
Joshua Stewart
Yeah, not sure. It's something about the big water bottle next to a tiny figure or something. Like the water bottle would normally be dwarfed, but with a thinspo-type person it seems massive. I don't even know if that's it, but, maybe something there.
Angel Johnson
>mfw i finally stop plateauing
Hudson Campbell
Well,let's keep freg satisfied and drink tons of water
Joseph Phillips
tfw i will never be thin
Cameron Gutierrez
Deal.
Gabriel Ramirez
...
Oliver Thomas
...
Dylan Brooks
...
Alexander Allen
That's such a great feeling.
As I've gotten thinner I get more plateaus. The weight still comes off but it just seems to go in spurts rather than more linear like before.
Joseph Sullivan
...
Nathan Thompson
...
Ayden Carter
Jackpot in Ena's Instagram.
Asher Clark
...
David Bailey
...
Easton Adams
...
Adrian Edwards
...
Thomas Johnson
...
Elijah Gomez
It's shit
Ian Davis
it's amazing how many anons post photos of themselves dressed like eskimos and we're supposed to tell if they are thinspo or not
Jaxon Ross
not at all, you look chubby.
Bentley Evans
>this
Nathaniel Ramirez
WHERE DA MEN AT
Benjamin Ortiz
...
Nathan Davis
w-wew
Nolan Sanders
DAMN. I hope your vagina isn't too tight. Seems like that tends to happen.
Michael Sanders
>tfw you'll never look even remotely like this please fucking kill me
Ryder Nelson
>J. K. Rowling
2/10 wouldnt fuck
Owen Gomez
I come here for the images and am always disappointed to see nothing new ;_;
Where to find images of thinspo qts? Is there a forum where they post selfies or something?
Aaron Gutierrez
can you have the decency to keep your dick out of an eating disorder?
Liam Bell
Just follow a bunch of models on instagram. It's not that hard. If you're worried about seeming creepy, make a separate account for it.
Lincoln Butler
This Pepe and his hydration reminders are honestly are so cute and they motivate me more than any other kind of scientific paper on water intake could.
Poster, keep posting. You made me get up and get a new water bottle.
Jonathan Williams
Lost almost 100 lbs since i started coming here. What do yall think is the best weight for a 5'7" male bodied person
Alexander Smith
"male bodied person" shut the fuck up
Jayden Richardson
why not? its easy to be thin. getting buff is whats hard.
Jace Gonzalez
120-140
Hudson Ward
...
Julian Thompson
Damn I'm 138 right now but look a little flabby but have a lot of muscle. I'll ease my way to 120 and see how it goes thank you
Joshua Gonzalez
not a girl body type/shape looks nothing like that
Juan Wilson
Lmfao good luck friend. Better to just adhere to sexual norms.
David Lewis
my point is that my bones are not shaped like that, the benis really doesn't matter lol
Nathan Moore
Today was my first cheat day (almost six months of clean eating), i ate pizza, breadsticks, cake and some lasagna, around 3,5k calories so far. i dont feel that bad tho, i did around 90 minutes of cardio and never felt so full of energy, what do you think /thinspo/?
Jace Peterson
i dont like cheat days, but if they work for you, fine.
Jack Scott
Well, i'm not really saying it works for me, its my first time, what im trying to say is that for the first time ever i did not feel dizzy and light-headed doing excersice. although i'm not planning on doing this regularly just wanted to share it with you people
Jacob Ramirez
Because you're eating normally. Anorexia has serious detriments to your health. Fucks up your brain growth yo
Daniel Gomez
Disregard the gnarly ass bathroom
Caleb Sanders
Stats?
Benjamin Jackson
v impressive, nice progress
Jordan Mitchell
even your phone got skinnier
Carter Barnes
Male, 5'10'', 200lbs.
How much do I need to lose to be thinspo tier and get the androgynous body I desire? 60? 80?
Charles Adams
i started at same point as you.
I'd recommend getting to 110.
Easton Turner
I've come to terms with the fact that my frame will never be thin and long as a willow switch but luckily being thin accentuates my wide shoulders, long arms/legs and small waist so idk I look nice and known will later.
Goals so far are 140 at 5'11", I just have to burn off a lot of muscle and some fat.
Benjamin Long
im proud of u
Jaxon Edwards
120 or so.
Bentley Lewis
110 sounds too little and anorexic tier. 120 sounds better but I worry even that might be too little. I guess it's just a case of wait and see.
Caleb Lewis
Thinking of starting going to the gym,what does /thinspo/ think?
Bentley Myers
try to match up what you look like to one of these then estimate your lbm (200 x .25, if youre 25%bf for example) and add 6-10% (would would mean you could only get down to ~160). Chances are, if youre 200lbs, 110 would be impossible without years of sedentary caloric deficit due you the muscle youve gained through carrying around an extra 90lbs where ever you go
Xavier Moore
>imma shoot my but back to get thigh gap
Please stop
Bentley Brown
Should I do pilates today or go on the treadmill? Please decide for me Veeky Forumsm. I want to lose weight but also want a nice butt so I'm torn.
Luis Ramirez
treadmill will do a better job at both, just up the incline
Matthew Price
>15% and visible abs seems like that's a bad representation of most cases
Angel Hernandez
my 6'2" 160lb ass would need to lose 20 lbs for true androgony to kick in, so that 120lbs goal someone told you seems realistic to me.
How has eating been going? what do you normally eat in a day and how are you changing that?
Samuel Rodriguez
>filter coffee oh my she's retarded
Isaiah Miller
women don't post bodies in this thread, all thinspo of women is found online
nice
chlorox tastes like shit but if you add tea it's decent (im joking don't do this please)
Camden Bailey
Just go down by 10 pound increments and see how you feel and look. Maybe 140 will be fine for you, maybe you'll want 120 in the end.
It's a slow process once you get into the lower normal range anyways so you'll have plenty of time to decide where to stop.
Carson Myers
Anyone try Soylent? Curious how you feel on it.
Mason Lewis
Never tried that. Why not just eat "real" food? What actually is the advantage of Soylent?
Kayden Brown
its cheaper i guess it makes calorie counting easier too - you know the exact amount of calories youre taking without any exception
Hunter Scott
how can you tell what kind of coffee it is? all looks like black water to me.
Michael Wood
Micronutrient counting gets easier as well, if you want to feel slightly less like shit all the time and not take in all vitamins and minerals from capsules
Kevin Johnson
less liable to binge on it than if you stored real food? I don't know bc haven't tried tho
Dylan Mitchell
any tips on fasting for someone who's hypoglycemic? my hands get really shaky / i get very lightheaded if i even go like 9 hours without eating