>6'0 >130 lbs >Baby face >Dark red hair >Paler skin >Fag magnet
How could I dress to look more masculine/ older? What are the general do's and don't's for people like me? Really appreciate any help, pic related is me
i felt exactly the same way as you then i read the fucking sticky and ate a lot and lifted on a program now i feel like a big manly man and if fill out all my clothes and feel solid it's the best
Hunter Garcia
Nigga how the fuck you not dead?
Asher Garcia
Eat more Start running/working out in general Dye your hair, red is disgusting but desu kys if you don't want to be feminine or young, im manly and jealous (pic unrelated)
Gabriel Parker
Start SS, get to 1pl8 squat, then GOMAD until 160lbs.
Isaac Bailey
I worked out last summer and was able to squat a plate and a half pretty sure
Also, GOMAD?
Carson Roberts
If you are 130lbs and can squat 1.5pl8 full rom, then well you need to head back and go heavier starting at GOMAD. I say work up to 1pl8 before you start GOMAD so you are benefiting the most from GOMAD.
GOMAD = Gallon Of Milk A Day
It'll bulk you up easy. GOMAD itself will furfill all your caloric needs for the day with a good lifting schedule so any food you eat will be extra weight put on. You want to wait to GOMAD until your noob gains wear off and you need to start bulking up.
Andrew Morgan
>Go to restaurant with dad and his girlfriend's family >Get two children's menus on the table >One for my 8 year old brother >One for me, a college freshman
And you thought you had it bad
Robert Clark
Those pants are fucking gross, get em tapered but not too tapered
Nathan Mitchell
>actually falling for the SS and GOMAD meme
enjoy your fat titties mate
Jack Jackson
Don't listen to this dude gomad and SS a are a meme both of these get your legs too huge
Blake Foster
what the fuck man he's not a newborn orca
Brody Russell
>Help me look less feminin hit the gym
Dylan Harris
Pics
GOMAD is a meme bro
Aaron Garcia
Do you have facial hair?
Joseph Robinson
Pic related, plus make sure you eat a lot (3000 calories a day minimum). SS isn't a bad routine but it's designed primarily for strength and won't bulk you up
Cooper Cook
first off fuck your attitude, its the most bitchy thing about you. second of all, shoes and the shirt need to go get something darker and more professional like collart shirts or clean shirts that fit well. your silhouette looks insecure. next time a fag talks to you, beat him up
Chase Rivera
Don't listen to this fucking stupid fuck first off people who did this got big legs instead of a body looks horrible