DAILY REMINDER THAT IF YOUR FACE IS UGLY THERE IS NO POINT GOING TO AN EXTREMELY LOW WEIGHT
Xavier Perry
Why does the model diet manual say not to drink coffee?
Brayden Brooks
what percentage of /thinspo/ is overweight/has been overweight? have there been any polls on this?
Logan Wood
Most people who post/use thinspo are overweight and lie about their stats so they don't get bullied.
Samuel Cook
someone should make a strawpoll
Andrew Green
need good workout routine to fit into sub 30 pants jeans wear small/xsmall but also have toned abs pecs etc is it possible? 18m never lifted in my life
in excess, caffeine isn't healthy. coffee also causes stained teeth. there have been studies showing that caffeine both causes weight gain and weight loss, so i'd take it with a grain of salt.
Dylan Hill
It's better to be thin than fat
Cooper Parker
losing weight = eating less gaining muscle = working out you've probably heard the phrase "abs are made in the kitchen" you're a guy, so you will have abs if your body fat % is low enough; you lower your body fat % by losing weight
Colton Bell
can I get a thin gf if I look like this?
Leo Cooper
Coffee makes me completely lose my appetite so yeah, that sounds like bullshit
Charles King
wondering how many people are going to put 'current fatty' because obvs most of us think we're a lil fat if we still want to lose weight
Jack Thomas
>never been a fattie feelsgoodman
Caffeine also increases cortisol release which can lead to weight gain/stress eating. You can build a tolerance to this effect tho
Tyler Gonzalez
correlation causation
Julian Rodriguez
as a general rule, people who care about their appearance/self are going to attract people who care about their appearance/self
you're going to "get" a girlfriend by working on yourself
i'm thin and not into this body type at all, but that's personal taste
Joshua Sanchez
>people who drink coffee got fat >therefore caffeine makes you fat I guarantee they were either bogus studies or the conclusions were heavily interpreted by some clickbait article
Thomas Carter
literally like almost everyone drinks coffee fats and thinnies alike there's little to no causation at best
Juan Baker
>tfw look pretty good when standing but have saggy skin/fat when leaning or prone position >tfw body is ruined for life because used to be fat
Julian Cox
your skin will tighten over time brej you can also try light exercise
Jaxson Campbell
Thats basically what I said
Adam Davis
loose skin doesn't tighten unless you have it removed by surgery though, and getting a huge abdominal scar isn't exactly gonna make me feel better about my body.. I do ab work and other exercises to try and help fill out there area better with muscle
Bentley Myers
you could always gain a lot of weight again and then try to lose it at a slow pace and see what happens.. you know.. for research..
Luis Collins
lol id rather not ruin my body further and im never getting fat again.. the skin might not look loose anymore but it would go back to being loose or get even worse when losing again
Camden Allen
Voted former fattie but honestly it was really for a few months and I didn't even loose it by own effort so it's hardly an achievement
I don't think it's gonna work dude
Henry Perez
Porbably like 50%.
Wyatt Taylor
I was extremely overweight when I was a child, not sure if that has anything to do with me wanting to be thinspo.
Jaxon Moore
Scars fade with time. You can google how to fade surgery scars with proper skincare techniques.
Dylan Martin
i realize that I have some smaller ones from having a cholecystectomy but the scar from that surgery is massive and its never gonna be gone
Kayden Moore
i was never overweight but i was chubby and all my peers were thin and from health-conscious familes, so it impacted me a lot. 5th and 6th grade yearbook photos are probably the best thinspo for me
Jaxon Murphy
A scar can eventually fade in appearance with proper care to it though. Even surgery scars. There are products specialized in helping people fade their surgery scars.
Jonathan Thomas
helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye
Jaxon Reyes
...
Nolan Ortiz
...
Asher Bell
Ilu frugguh (:!
Hudson Thomas
helo pls no punc me, i lik to hab huggs. i luv u tanks bye
helo yes i luv u bowf vary muc tanks bye
Nathan Wilson
That's funny. I look back at pictures of myself as a kid for inspo too. But i was much thinner then. I hit puberty at 10 so being 12 i looked like i was 16. It sounds weird to wish you looked 12/13 again but man, i wasn't borderline overweight back then.
Saddest part is that I thought I was fat back then too.
Wyatt Torres
>tfw no 13 year old year old gf that looks 16
Oliver Jenkins
sorry froggo
Jason Hernandez
>tfw no jordyn jones gf
Camden Young
I regret wasting some of the best years of my life as a fatty but it does feel good to have made this change. 15 lbs more and I'll hit my goal, but these are proving to be the hardest
Kayden Young
ilu frof
Matthew Moore
:(
>I regret wasting some of the best years of my life holy shit get over yourself beta bitch and wash and cut your hair it looks horrible
Ayden Roberts
damn user thats impressive, you're p cute now too
Zachary Jackson
she is perfect
Andrew Brooks
Woah fuck man, I've never been fat thanks to my godlike metabolism, but you did it on your own. Good job dude, you look way better.
Luis Barnes
>I've never been fat thanks to my godlike metabolism haha, totally
Evan Flores
...
Henry Russell
>sweatingman.jpg
Ryan Myers
most people only have 200-300 cals difference in metabolism. You just grew up with good eating habits or had a higher TDEE due to your activity levels or muscles or whatever
Nathaniel Kelly
Someone at work brought in a bunch of Taco Bell. I don't like Taco Bell but I'm hungry so took every bit of my strength not to have one.
Cooper Bailey
hey frofo m prety hungri any tibs u cna gibe
Andrew Bell
fucking A' man, that's good tho, you kinda look feminine, if that's your goal that's awesome (still qt)
Aiden Perez
ilu froggo thought you weren't coming
Mates is having yogurt as supper, instead of an actual meal good idea?
Blake Adams
>aids general
Kevin Turner
you're so cute and i love your hands and hair. do you bite your nails? i love boys who bite their nails
do you ever get that feeling of superiority over people for not eating or eating healthily? it's so weird and i feel a little bad, but i also love it
David Young
i'm not clinically overweight but i've always been near the border, still consider myself pretty fat tho
Joseph Perez
yeah dinner is overrated, it's best to just eat right before you need to use energy, but yogurt should be fine
Josiah Morris
yogurt is an actual meal for me
Elijah Green
I could make it a meal but I have a doubt that yogurt is one of those foods that is normally perceived to be healthy but will actually make you fat because of its sugar and fat
Sebastian Gonzalez
i-i bite my nails, some people actually arent disgusted by that?
Luke Cox
eat 0% greek yoghurt
Luke Hall
It's not sold in my country, will matsoni work? If anyone has even heard of it
Jordan Howard
if it's under 150 calories and not some shit like yoplait, don't worry about it
William Price
Huge grotesque scars are Veeky Forums
Nathaniel Fisher
I rip the ends off but with my other fingers and not with my mouth I guess
t-t-thanks senpais
Nathan Edwards
hOW
Dylan Evans
Damn
Julian Gray
So qt
William Roberts
the same way as everyone else, he ate less food
Caleb Nguyen
working out can be cardio
>cardio = weight loss
Jaxson Hill
We all gonna make it friends.
Dominic Thomas
nah man it's so cute, but i'm also a freak so ymmv
Owen Jackson
i wish i was a pupper
Zachary Foster
ARE YOU REALLY SO FUCKING PATHETIC THAT YOU CAN'T HAVE SOME TACO BELL FOR LUNCH? JUST EAT LESS LATER HOLY SHIT AND IT IS NOT LIKE IT MATTERS IF YOU EAT 200CALS MORE ONE DAY YOU AUTISTIC FUCK
Kevin Murphy
>"being a girl=easy mode!!" >"aw manon your nail biting is so qt" >knowing everyone immediately judges everything about me because my nails will never be a perfect french manicure >have to censor out my nails on photos so people don't gossip
Xavier Gomez
What a sweet little doggo.
Jose Clark
>>have to censor out my nails on photos so people don't gossip Wow
Nathaniel Roberts
Try and stop me boi.
Brody Garcia
...
Jaxson Smith
helo yes u shud dwink watar, watar halp wit hungar. alto hungri id gud becas mean u losin wait, hungri id wat skiny fel lik okey? i luv u apu tanks bye
Caleb Bennett
goodness gracious friend, have a look at this cat
Isaac Reyes
Quality content
Joshua Jenkins
let america eat people again
Brandon Thompson
do mexicans taste like burrito
Justin Clark
how many calories per 100g of people?
Jordan Russell
Yeah, I do a bit. Honestly those tacos looked pretty gross, the only reason it was hard is I'm pretty frickin hungry. I'm glad I resisted though. Only two more hours until I can eat something again.
200 cals more one day becomes 200 cals more every day for me. Every day there is some temptation.
Gabriel Lee
who is this and why isn't she constantly posted here?
Gabriel Perez
Previously 22.5 BMI Now 17.2 BMI I grew taller over time, but I also lost 10kg the past 6 months since I started aspiring.
wew lad this kid knows what she is doing. thank you.
Gabriel Campbell
>this kid knows what she is doing what?
Easton Ortiz
Not that user, but, he likely means she knows how hot she is despite her seemingly young age and is playing that card.
This girl is popular with the hebe and ephebophiles.
Jackson Hernandez
she is 16 that isn't really that young many girl that age have matured and ofc she knows she is hot, any hot 16 year old girl know that they are and she is not acting weird for a 16 year old at all
Hunter Garcia
>tfw your 30x30 pants be falling off you >tfw you hav to go shopping to get a new belt and new pants >feels bad to spend money >feels good to be losing weight
Robert Baker
>30x30 pls be female sizes
Michael Martinez
nah its kinda creepy if you're over 20 tbqh not surprised, this is 4chins, but she's still jailb8