/thinspo/ - Thinspo General

Last Thread: Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>pastebin.com/raw/k6kbqUGu

Low Calorie Food & Drinks List:
>pastebin.com/raw/93cLG9jj

Model Diet Manual:
>imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "Veeky Forums friends"
community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "Veeky Forums friends"
loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670^/fa/ friends

I've started taking zoloft and it makes me constantly fucking hungry
how do I deal with this

i want to know too, being hungry is putting me in a bad mood >_

Are there any low cal things you could snack on like celery or something?

I'm starting a 3 day water Veeky Forumsst today, wish me luck.I'm 165cm tall and 60kg, I can't stand my fat ass anymore.

Good luck, update us on how it goes!

cigarettes, coffee

Try snacking on water based fruits like strawberries and cucumbers.

>tfw the model diet manual says to cut out coffee
guess I'm never going to be a model :\

Hey thinspo, I just discovered reduced calorie bread and it's literally saving my life. 35cal per slice, I 100% recommend it!

I'm 6'5 and 185 lbs. How much more do you guys think I should lose? I'm aiming for 10 lbs

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

the girl in the pic is from sweden right?

I'm eating mostly tomatos and carrots when I feel for a snack, but it doesn't take away the craving to surrender to a pizza

cigarettes just don't do it for me anymore and I quit coffee

I've only been on meds for a week tho so perhaps it's only a temporary effect

...

Look up pics of fat people and disgust yourself away from the pizza

I wish my back looked like his :(

What's the demographic in this thread?

A bunch of guys posing as girls?

>being fat

>A bunch of guys posing as girls?
probs

I'm just trying to lose weight

We did a poll a while ago, roughly 3/4 male, 1/4 female.

I'm a girl (no I'm not posting a picture to prove it)

Girls guys and trannies

I'm a guy posing as a guy

...

Am I /thinspo/ yet?
5"10 144 lbs

w2c loin cloth

that has to be quite a bit higher % of female than the majority of Veeky Forums

Not sure. Post legs

lol what I literally thought that is was the other way around

Not overweight anymore :')
Thanks /thinspo/

Is that from an app? What is it?

smartbmicalculator.com

So do we all technically meet the criteria for an eating disorder?

>tfw you masturbate to your now skinny self in the mirror

No, most don't.

no.

Lol sure, I wear size 30

Thanks user!I'll update.

Please post penis

>its 3am, woke up yesterday 4am, worked, chilled when i got home, then slept for the last 8 hrs
>I realise i haven't eaten anything all yesterday and still not hungry
fuck do i eat now or just go back to bed and eat later

>taking psych meds
smhtbhfam (shaking my head to be honest family)

>when his waist size starts with a 3
ew..

Watch out, or you might fall in.

Tfw I actually have a vagina

How's your guys' morning (or evenings depending on where you are) going, thinspo? My internet has been down, so I was watching Nausicaa while drinking some coffee. I forgot how good that movie makes me feel.

Was this a pic of you user? Your hips are hot & I'd fuck you over a car hood

>I'd fuck you over a car hood
so she's a street prostitute?

Everyone has a price.

Don't eat dude...... If you're not hungry don't eat just have something later

lemme suckle on that >""""""""""vagina""""""""""

Audible kek.

That's a dangerous game to play user

We are gonna drive around and drink tea and talk about our dreams first.

My boyfriend wouldn't be too happy about that :/

He might be. Some guys like to watch.

yeah my biggest weakness during my cut by far is that I feel i have to eat if there's anything tasty leftover in the fridge even if I'm not hungry, guess ill just eat later today

yeah that's tough, I hate throwing food away so I try to go through my leftovers asap and it always fucks up my diet.

I struggle when free food is presented to me. we have a monthly thing at work where this guy brings in donuts and bagels, it's tough to say no. fortunately he started bringing fruit as well so I just take a banana. but even that sucks because I can't weigh it to know exactly how much I'm eating.

>That's a dangerous game to play user
why whats gonna happen

school started again and I'm taking classes that require me to be on my full attention, but I get sleepy when I don't eat. I've been eating a bigger breakfast and a small lunch, and supplement with all my vitamins throughout the day to stay alert.
Breakfast today was a sprouted grain tortilla and scrambled eggs with spinach, ~300kcal if I overestimate. sipping on lunch right now which is coconut water and some ginger tea. Feels pretty comfy 2bh

do you guys supplement with anything besides a multivitamin? I've been very into turmeric lately

Why are you taking turmeric? I take it for inflammation but pretty sure it does nothing for weight loss.

>I've been very into turmeric lately
I use turmeric all the time as a spice for cooking, it's a supplement too?

steamed milk with turmeric is pretty tasty

I take it for inflammation too, not weight loss. staying healthy n such

Well some inflammation can be a good thing, you only want to take anti-inflammatories if you have too much inflammation. Like with injuries of certain types. In my case I have a disk injury in my spine and I take turmeric to avoid taking too many NSAIDs which are hard on the stomach.

Roasties are retarded. Just let her take the spice pills and don't question

>roasties

>getting hurt fee fees on Veeky Forums

wow you're a tough guy :^)

>two pounds away from being considered underweight
not sure if I should go for it just for the fun of it
or if I should start building muscle definition
I'm a boy btw.

not even the same person :^)

doesn't matter because i was responding to your post

do it just so you can say you've been there. 2-lbs is nothing.

way past underweight, barely ever eat (no cravings), don't lift or do any cardio, sit for really long hours...still too fat.

i hope to god some new cardio will finally be enough

>roastie logic

>two pounds away from being considered underweight
same here actually.. im just starting to get some ab definition so i dont really want to stop yet. a bmi of 18 is much less dangerous than trying to drop down to 15/16 like some people here.

i do not eat all day, i only eat every 24h, dinner to dinner, drink 3l of water and at dinner eat less than 500, a small plate of food, how can i lose weight faster im still fat been on this for a month i think and feel good but fat

am i too fat for this thread?

Yes. Lose about 45lbs and then come back.

i'm 6'1, 130 lbs. I'll be dead if i lose 45 lbs.

>i'm 6'1
manlets btfo

even *girls* are this tall now are they even trying?

yeah haha. I never really stopped growing through adolescence. Then again, I'm Deutsch.

I was gonna ask if you were a transgirl and that's why you're so tall but german makes just as much sense

you're lovely. i like your little nipnops :3c

run until you no longer hate yourself

i did do exercise for over and hour today yet my heart felt really bad probably since lacking intake of most vitamins but i do enough cardio in doing my daily routine i guess

no but your tits are too big

ate half a jar of peanut butter and drank almond milk today, will i be okay?

its all about the journey mang, everyone is welcome.
but we are going to have to see a pic with the shirt completely removed.

>tfw can't fool myself anymore
>tfw bulimic

STOP JUST STOP STOP STOP STOP
;_;

>too tall
>tits too big
>pudgy stomach

I don't purge my healthy/low cal meals each day but I have got into the habit of justifying binging as long as I purge.
Disgusting habit, need to snap out of it.

help me thinspo
I ate a lot of junkfppd and had a generally unhealthy diet for the longest time (didn't gain any weight tho) but have since a few weeks started to eat both healthier and less.
however, I'm not losing any weight and I just dunno what to do
all I want is defined collar bones and slim legs

LOSANGELES
C
A
L
I

pudgy stomach? my stomach is flat though. haha
Tits too big? I'll take that darling. Thanks

>haha
I can fucking see where your pudge is and you have zero definition

here is another for fun

jealous fatties here again huh?

post thigh gap